Nutritional Facts: Yorkshire Pudding for Standing Rib Roast (Martha Stewart)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1 teaspoon (6g)
salt
6 large (300g)
eggs
2 1/2 cups (610g)
milk
Total 1 serving
Alanine (g) 0.8 0.0 2.2 0.7 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.0 2.5 0.7 4 1
Ash (g) 1.2 6.0 3.2 4.4 15 2
Aspartic acid (g) 1.1 0.0 4.0 1.5 7 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 1.4 168.0 725.9 933 155
Calories 910.0 0.0 429.0 390.4 1,729 288
Calories (kj) 3,807.5 0.0 1,797.0 1,634.8 7,239 1,207
Carbohydrates (g) 190.8 0.0 2.2 28.4 221 37
Cholesterol (mg) 0.0 0.0 1,116.0 85.4 1,201 200
Copper (mg) 0.4 0.0 0.2 0.1 1 0
Cystine (g) 0.5 0.0 0.8 0.2 2 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 7 1
Folate (mcg) 65.0 0.0 141.0 30.5 237 39
Folate, DFE (mcg) 65.0 0.0 141.0 30.5 237 39
Folate, food (mcg) 65.0 0.0 141.0 30.5 237 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.1 n/a 1 0
Glutamic acid (g) 8.7 0.0 5.0 4.2 18 3
Glycine (g) 0.9 0.0 1.3 0.4 3 0
Histidine (g) 0.6 0.0 0.9 0.5 2 0
Iron (mg) 2.9 0.0 5.3 0.3 8 1
Isoleucine (g) 0.9 0.0 2.0 1.2 4 1
Lactose n/a n/a 0.0 n/a 0 0
Leucine (g) 1.8 0.0 3.3 2.0 7 1
Lysine (g) 0.6 0.0 2.7 1.6 5 1
Magnesium (mg) 55.0 0.1 36.0 79.3 170 28
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.1 0.0 2 0
Methionine (g) 0.5 0.0 1.1 0.5 2 0
Monounsaturated Fat (g) 0.2 0.0 11.0 6.4 18 3
Niacin (mg) 3.1 0.0 0.2 0.5 4 1
Pantothenic acid (mg) 1.1 0.0 4.6 1.9 8 1
Phenylalanine (g) 1.3 0.0 2.0 1.0 4 1
Phosphorus (mg) 270.0 0.0 594.0 567.3 1,431 239
Phytosterols n/a 0.0 n/a 0.0 0 0
Polyunsaturated Fat (g) 1.0 0.0 5.7 0.8 8 1
Potassium (mg) 267.5 0.5 414.0 921.1 1,603 267
Proline (g) 3.0 0.0 1.5 1.9 6 1
Protein (g) 25.8 0.0 37.7 20.0 84 14
Retinol (mcg) 0.0 0.0 480.0 189.1 669 112
Riboflavin (mg) 0.1 0.0 1.4 1.0 2 0
Saturated Fat (g) 0.4 0.0 9.4 13.9 24 4
Selenium (mcg) 84.8 0.0 92.1 12.2 189 32
Serine (g) 1.3 0.0 2.9 1.1 5 1
Sodium (mg) 5.0 2,325.5 426.0 298.9 3,055 509
Sucrose n/a n/a 0.0 n/a 0 0
Sugar (g) 0.7 0.0 1.1 n/a 2 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.1 0.2 1 0
Threonine (g) 0.7 0.0 1.7 0.9 3 1
Tocopherol, alpha (mg) 0.2 0.0 3.2 n/a 3 1
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.2 n/a 0 0
Tocopherol, gamma n/a n/a 1.5 n/a 2 0
Total Fat (g) 2.5 0.0 28.5 22.3 53 9
Trans-monoenoic Fat n/a n/a 0.1 n/a 0 0
TransFatty acids n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.3 0.0 0.5 0.3 1 0
Tyrosine (g) 0.8 0.0 1.5 1.0 3 1
Valine (g) 1.0 0.0 2.6 1.3 5 1
Vitamin A, IU (IU) 0.0 0.0 1,620.0 841.8 2,462 410
Vitamin A, RAE (mcg) 0.0 0.0 480.0 201.3 681 114
Vitamin B-12 (mcg) 0.0 0.0 2.7 2.2 5 1
Vitamin B-6 (mg) 0.1 0.0 0.5 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 9.2 9 2
Vitamin D (IU) 0.0 0.0 246.0 n/a 246 41
Water (g) 29.8 0.0 228.5 534.9 793 132
Zinc (mg) 1.8 0.0 3.9 2.3 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Yorkshire Pudding for Standing Rib Roast (Martha Stewart).