Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (908g) whole milk ricotta cheese |
2 1/4 cups (270g) confectioners' sugar |
1/2 teaspoon (1g) ground cinnamon |
1 1/2 teaspoons (6g) vanilla extract |
2 ounces (58g) miniature semisweet chocolate chips |
1 1/2 cups (206g) cake flour |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (2g) salt |
5 (250g) eggs |
1/2 cup (119g) cold water |
1 1/4 cups (250g) white sugar |
1 teaspoon (4g) vanilla extract |
1/2 teaspoon (2g) cream of tartar |
1/3 cup (67g) white sugar |
1/4 cup (59g) water |
2 tablespoons (28g) light rum |
1 teaspoon (2g) unflavored gelatin |
1 tablespoon (15g) water |
2 cups (476g) heavy cream |
2 tablespoons (16g) confectioners' sugar |
1 cup (92g) sliced almonds |
Total | 1 serving | |
| Alanine (g) | 4.5 | n/a | 0.0 | n/a | 0.1 | 0.5 | n/a | 0.0 | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.3 | n/a | 0.9 | 8 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Arginine (g) | 5.7 | n/a | 0.0 | n/a | 0.1 | 0.6 | n/a | 0.0 | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.4 | n/a | 2.3 | 11 | 1 |
| Ash (g) | 9.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 1.7 | 1.5 | 2.7 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 2.8 | 22 | 2 |
| Aspartic acid (g) | 9.0 | n/a | 0.0 | n/a | 0.2 | 0.7 | n/a | 0.0 | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | 2.7 | 17 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 121.4 | 121 | 10 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36 | 3 |
| Calcium (mg) | 1,879.6 | 2.7 | 13.1 | 0.7 | 18.5 | 28.8 | 169.4 | 0.4 | 140.0 | 3.6 | 2.5 | 0.5 | 0.1 | 0.7 | 1.8 | 0.0 | 1.3 | 0.4 | 309.4 | 0.2 | 242.9 | 2,816 | 235 |
| Calories | 1,579.9 | 1,050.3 | 3.2 | 18.1 | 276.9 | 743.9 | 1.2 | 0.0 | 357.5 | 0.0 | 967.5 | 12.1 | 3.9 | 257.7 | 0.0 | 64.2 | 7.8 | 0.0 | 1,642.2 | 62.2 | 529.0 | 7,578 | 631 |
| Calories (kj) | 6,610.2 | 4,392.9 | 13.5 | 75.9 | 1,158.2 | 3,113.3 | 4.9 | 0.0 | 1,497.5 | 0.0 | 4,045.0 | 50.6 | 16.2 | 1,077.6 | 0.0 | 268.8 | 32.7 | 0.0 | 6,868.7 | 260.3 | 2,215.4 | 31,702 | 2,642 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.6 | 5 | 0 |
| Carbohydrates (g) | 27.6 | 269.4 | 1.1 | 0.8 | 36.9 | 160.4 | 0.6 | 0.0 | 1.8 | 0.0 | 250.0 | 0.5 | 0.9 | 66.6 | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | 16.0 | 19.9 | 866 | 72 |
| Cholesterol (mg) | 463.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 930.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 652.1 | 0.0 | 0.0 | 2,045 | 170 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 2 | 0 |
| Cystine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 3.4 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.2 | 19 | 2 |
| Folate (mcg) | 109.0 | 0.0 | 0.1 | 0.0 | 7.5 | 382.2 | 0.0 | 0.0 | 117.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 19.0 | 0.0 | 46.0 | 682 | 57 |
| Folate, DFE (mcg) | 109.0 | 0.0 | 0.1 | 0.0 | 7.5 | 579.5 | 0.0 | 0.0 | 117.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 19.0 | 0.0 | 46.0 | 879 | 73 |
| Folate, food (mcg) | 109.0 | 0.0 | 0.1 | 0.0 | 7.5 | 96.6 | 0.0 | 0.0 | 117.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 19.0 | 0.0 | 46.0 | 396 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 283.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 284 | 24 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Glutamic acid (g) | 22.2 | n/a | 0.0 | n/a | 0.4 | 5.6 | n/a | 0.0 | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 2.0 | n/a | 6.3 | 41 | 3 |
| Glycine (g) | 2.7 | n/a | 0.0 | n/a | 0.1 | 0.6 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.2 | n/a | 1.4 | 6 | 1 |
| Histidine (g) | 4.2 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.5 | 6 | 1 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.5 | 0.2 | 0.1 | 0.0 | 1.8 | 15.0 | 0.3 | 0.0 | 4.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.4 | 29 | 2 |
| Isoleucine (g) | 5.3 | n/a | 0.0 | n/a | 0.1 | 0.6 | n/a | 0.0 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.6 | 9 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 11.1 | n/a | 0.0 | n/a | 0.1 | 1.1 | n/a | 0.0 | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 1.4 | 17 | 1 |
| Lysine (g) | 12.1 | n/a | 0.0 | n/a | 0.1 | 0.6 | n/a | 0.0 | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.5 | 17 | 1 |
| Magnesium (mg) | 99.9 | 0.0 | 0.8 | 0.8 | 66.3 | 32.9 | 0.9 | 0.0 | 30.0 | 1.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.5 | 0.1 | 33.3 | 0.0 | 246.6 | 514 | 43 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.5 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 4 | 0 |
| Methionine (g) | 2.6 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | 4 | 0 |
| Monounsaturated Fat (g) | 32.9 | 0.0 | 0.0 | 0.0 | 5.7 | 0.2 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.9 | 0.0 | 28.4 | 127 | 11 |
| Niacin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 14.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.1 | 19 | 2 |
| Pantothenic acid (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.4 | 8 | 1 |
| Phenylalanine (g) | 5.0 | n/a | 0.0 | n/a | 0.1 | 0.8 | n/a | 0.0 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 1.0 | 9 | 1 |
| Phosphorus (mg) | 1,434.6 | 0.0 | 0.8 | 0.4 | 76.1 | 174.7 | 228.1 | 0.0 | 495.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 1.4 | 0.9 | 0.0 | 295.1 | 0.0 | 445.3 | 3,153 | 263 |
| Phytosterols | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 11.1 | 27 | 2 |
| Potassium (mg) | 953.4 | 5.4 | 5.6 | 9.3 | 210.5 | 215.8 | 0.1 | 0.1 | 345.0 | 1.2 | 5.0 | 6.2 | 247.5 | 1.3 | 0.6 | 0.6 | 0.4 | 0.1 | 357.0 | 0.3 | 648.6 | 3,014 | 251 |
| Proline (g) | 9.7 | n/a | 0.0 | n/a | 0.1 | 1.9 | n/a | 0.0 | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.9 | n/a | 0.9 | 15 | 1 |
| Protein (g) | 102.2 | 0.0 | 0.1 | 0.0 | 2.4 | 16.9 | 0.0 | 0.0 | 31.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 9.8 | 0.0 | 19.5 | 184 | 15 |
| Retinol (mcg) | 1,062.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,927.8 | 0.0 | 0.0 | 3,390 | 283 |
| Riboflavin (mg) | 1.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.9 | 5 | 0 |
| Saturated Fat (g) | 75.3 | 0.0 | 0.0 | 0.0 | 10.2 | 0.3 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.6 | 0.0 | 3.4 | 207 | 17 |
| Selenium (mcg) | 131.7 | 1.6 | 0.0 | 0.0 | 2.4 | 10.1 | 0.0 | 0.0 | 76.8 | 0.0 | 1.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 2.4 | 0.1 | 2.3 | 230 | 19 |
| Serine (g) | 5.2 | n/a | 0.0 | n/a | 0.1 | 0.9 | n/a | 0.0 | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.9 | 10 | 1 |
| Sodium (mg) | 762.7 | 5.4 | 0.1 | 0.6 | 6.3 | 4.1 | 181.5 | 581.4 | 355.0 | 3.6 | 2.5 | 0.4 | 0.8 | 0.7 | 1.8 | 0.3 | 4.6 | 0.4 | 180.9 | 0.3 | 0.9 | 2,094 | 175 |
| Starch | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.7 | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | 4 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 249.5 | n/a | n/a | 66.5 | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | 319 | 27 |
| Sugar (g) | 2.5 | 264.1 | 0.0 | 0.8 | 31.4 | 0.6 | 0.0 | 0.0 | 0.9 | 0.0 | 249.5 | 0.5 | 0.0 | 66.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 15.6 | 3.6 | 637 | 53 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 280.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 280 | 23 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2 | 0 |
| Threonine (g) | 4.7 | n/a | 0.0 | n/a | 0.1 | 0.5 | n/a | 0.0 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.6 | 8 | 1 |
| Tocopherol, alpha (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 24.1 | 33 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 2 | 0 |
| Total Fat (g) | 117.9 | 0.0 | 0.0 | 0.0 | 17.3 | 1.8 | 0.0 | 0.0 | 23.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 176.1 | 0.0 | 45.5 | 382 | 32 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 2 | 0 |
| Tyrosine (g) | 5.3 | n/a | 0.0 | n/a | 0.1 | 0.5 | n/a | 0.0 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.4 | 8 | 1 |
| Valine (g) | 6.3 | n/a | 0.0 | n/a | 0.1 | 0.7 | n/a | 0.0 | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.8 | 11 | 1 |
| Vitamin A, IU (IU) | 4,040.6 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,350.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6,997.2 | 0.0 | 0.9 | 12,393 | 1,033 |
| Vitamin A, RAE (mcg) | 1,089.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,956.4 | 0.0 | 0.0 | 3,446 | 287 |
| Vitamin B-12 (mcg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 6 | 1 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 3 | 0 |
| Vitamin D (IU) | 90.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 205.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.5 | 0.0 | 0.0 | 424 | 35 |
| Water (g) | 651.0 | 0.6 | 0.1 | 3.3 | 0.4 | 25.7 | 0.1 | 0.0 | 190.4 | 118.4 | 0.1 | 2.2 | 0.0 | 0.0 | 59.2 | 18.5 | 0.3 | 14.5 | 274.7 | 0.0 | 4.3 | 1,364 | 114 |
| Zinc (mg) | 10.5 | 0.0 | 0.0 | 0.0 | 0.9 | 1.3 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 2.8 | 20 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.