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Nutritional Facts: Lemon Pasta Salad With Tomatoes and Feta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 tablespoons (95g)
extra virgin olive oil
4 tablespoons (59g)
fresh lemon juice
3 tablespoons (45g)
whole grain mustard
2 (6g)
garlic cloves
2 teaspoons (4g)
lemon peel
12 ounces (342g)
penne pasta
2 cups (298g)
cherry tomatoes
1 1/2 cups (224g)
red bell peppers
1 1/2 cups (225g)
feta cheese
1 cup (100g)
green onions
Total 1 serving
Alanine (g) 0.0 n/a 0.1 0.0 n/a 1.9 0.1 0.1 1.4 0.1 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.1 0.0 n/a 1.3 0.1 0.1 1.1 0.1 3 0
Ash (g) 0.0 0.1 1.6 0.1 0.0 4.1 1.5 1.1 11.7 0.8 21 4
Aspartic acid (g) 0.0 n/a 0.2 0.0 n/a 1.8 0.4 0.6 1.8 0.2 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.9 3.5 26.1 10.9 5.4 13.7 29.8 15.6 1,109.3 72.0 1,287 215
Calories 835.4 13.0 30.2 8.9 1.9 1,220.9 53.6 69.3 594.0 32.0 2,859 477
Calories (kj) 3,495.6 53.7 125.1 37.4 7.9 5,109.5 220.5 288.3 2,481.8 135.0 11,955 1,992
Carbohydrates (g) 0.0 4.1 2.4 2.0 0.6 271.1 11.6 13.5 9.2 7.3 322 54
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 200.3 0.0 200 33
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.7 0.2 0.0 0.1 0.1 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.5 0.0 0.0 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.2 1.5 0.1 0.4 37.6 3.6 4.7 0.0 2.6 51 8
Folate (mcg) 0.0 11.8 3.2 0.2 0.5 85.5 44.7 102.8 72.0 64.0 385 64
Folate, DFE (mcg) 0.0 11.8 3.2 0.2 0.5 85.5 44.7 102.8 72.0 64.0 385 64
Folate, food (mcg) 0.0 11.8 3.2 0.2 0.5 85.5 44.7 102.8 72.0 64.0 385 64
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.6 0.1 n/a n/a n/a 4.1 5.1 n/a n/a 10 2
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.6 0.2 n/a n/a n/a 3.7 4.3 n/a n/a 9 1
Glutamic acid (g) 0.0 n/a 0.3 0.0 n/a 4.8 1.3 0.5 5.4 0.4 13 2
Glycine (g) 0.0 n/a 0.1 0.0 n/a 1.0 0.1 0.1 0.2 0.1 2 0
Histidine (g) 0.0 n/a 0.1 0.0 n/a 0.8 0.0 0.0 0.9 0.0 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.0 0.7 0.1 0.0 3.2 0.8 1.0 1.5 1.5 9 2
Isoleucine (g) 0.0 n/a 0.1 0.0 n/a 0.9 0.1 0.0 1.8 0.1 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 0.1 0.0 n/a 3.1 0.1 0.1 3.1 0.1 7 1
Lysine (g) 0.0 n/a 0.1 0.0 n/a 0.7 0.1 0.1 2.7 0.1 4 1
Magnesium (mg) 0.0 3.5 22.1 1.5 0.6 407.0 32.8 26.8 42.8 20.0 557 93
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.1 n/a 1.7 0.3 0.3 0.1 0.2 3 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.5 0.0 0.0 0.8 0.0 1 0
Monounsaturated Fat (g) 68.9 0.0 1.2 0.0 0.0 1.9 0.1 0.0 10.4 0.0 83 14
Niacin (mg) 0.0 0.1 0.2 0.0 0.0 8.3 1.8 2.2 2.2 0.5 15 3
Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.0 1.7 0.3 0.7 2.2 0.1 5 1
Phenylalanine (g) 0.0 n/a 0.1 0.0 n/a 1.3 0.1 0.1 1.5 0.1 3 1
Phosphorus (mg) 0.0 4.7 47.7 9.2 0.5 865.3 71.5 58.1 758.3 37.0 1,852 309
Phytosterols (mg) 208.8 n/a n/a n/a 1.4 n/a 20.9 n/a n/a n/a 231 39
Polyunsaturated Fat (g) 9.9 0.0 0.4 0.0 0.0 3.2 0.2 0.2 1.3 0.1 15 3
Potassium (mg) 0.9 60.8 62.1 24.1 6.4 1,005.5 706.3 471.6 139.5 276.0 2,753 459
Proline (g) 0.0 n/a 0.2 0.0 n/a 2.2 0.0 0.1 3.1 0.1 6 1
Protein (g) 0.0 0.2 2.0 0.4 0.1 25.5 2.6 2.2 32.0 1.8 67 11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 281.3 0.0 281 47
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.2 1.9 0.1 3 0
Saturated Fat (g) 13.0 0.0 0.1 0.0 0.0 1.0 0.1 0.1 33.6 0.0 48 8
Selenium (mcg) 0.0 0.1 14.8 0.9 0.0 27.0 0.0 0.2 33.8 0.6 77 13
Serine (g) 0.0 n/a 0.1 0.0 n/a 1.2 0.1 0.1 2.6 0.1 4 1
Sodium (mg) 1.9 0.6 510.8 1.0 0.2 10.3 14.9 8.9 2,511.0 16.0 3,076 513
Starch n/a 0.0 0.3 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a 0.3 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 0.0 1.5 0.4 0.1 0.2 n/a 7.8 9.4 9.2 2.3 31 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.8 0.1 0.1 0.3 0.1 2 0
Threonine (g) 0.0 n/a 0.1 0.0 n/a 1.0 0.1 0.1 1.4 0.1 3 0
Tocopherol, alpha (mg) 13.6 0.1 0.2 0.0 0.0 n/a 1.6 3.5 0.4 0.6 20 3
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a 0.9 n/a n/a n/a 0.4 0.3 n/a n/a 2 0
Total Fat (g) 94.5 0.1 1.8 0.0 0.0 7.1 0.6 0.7 47.9 0.2 153 25
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.5 0.0 1 0
Tyrosine (g) 0.0 n/a 0.1 0.0 n/a 1.0 0.0 0.0 1.5 0.1 3 0
Valine (g) 0.0 n/a 0.1 0.0 n/a 1.3 0.1 0.1 2.4 0.1 4 1
Vitamin A, IU (IU) 0.0 3.5 32.0 0.5 2.0 581.4 2,482.3 6,997.8 949.5 997.0 12,046 2,008
Vitamin A, RAE (mcg) 0.0 0.0 1.8 0.0 0.1 30.8 125.2 350.9 281.3 50.0 840 140
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.0 4 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.7 0.2 0.7 1.0 0.1 3 0
Vitamin C (mg) 0.0 22.8 0.7 1.9 5.2 0.0 40.8 285.4 0.0 18.8 376 63
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 36.0 0.0 36 6
Water (g) 0.0 54.5 37.2 3.5 3.3 34.2 281.7 206.1 124.2 89.8 834 139
Zinc (mg) 0.0 0.0 0.3 0.1 0.0 6.1 0.5 0.6 6.5 0.4 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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