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    Nutritional Facts: Lemon Pasta Salad With Tomatoes and Feta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      7 tablespoons (95g)
    extra virgin olive oil
    4 tablespoons (59g)
    fresh lemon juice
    3 tablespoons (45g)
    whole grain mustard
    2 (6g)
    garlic cloves
    2 teaspoons (4g)
    lemon peel
    12 ounces (342g)
    penne pasta
    2 cups (298g)
    cherry tomatoes
    1 1/2 cups (224g)
    red bell peppers
    1 1/2 cups (225g)
    feta cheese
    1 cup (100g)
    green onions
    Total 1 serving
    Alanine (g) 0.0 n/a 0.1 0.0 n/a 1.9 0.1 0.1 1.4 0.1 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.1 0.0 n/a 1.3 0.1 0.1 1.1 0.1 3 0
    Ash (g) 0.0 0.1 1.6 0.1 0.0 4.1 1.5 1.1 11.7 0.8 21 4
    Aspartic acid (g) 0.0 n/a 0.2 0.0 n/a 1.8 0.4 0.6 1.8 0.2 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.9 3.5 26.1 10.9 5.4 13.7 29.8 15.6 1,109.3 72.0 1,287 215
    Calories 835.4 13.0 30.2 8.9 1.9 1,220.9 53.6 69.3 594.0 32.0 2,859 477
    Calories (kj) 3,495.6 53.7 125.1 37.4 7.9 5,109.5 220.5 288.3 2,481.8 135.0 11,955 1,992
    Carbohydrates (g) 0.0 4.1 2.4 2.0 0.6 271.1 11.6 13.5 9.2 7.3 322 54
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 200.3 0.0 200 33
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.7 0.2 0.0 0.1 0.1 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.5 0.0 0.0 0.2 n/a 1 0
    Dietary Fiber (g) 0.0 0.2 1.5 0.1 0.4 37.6 3.6 4.7 0.0 2.6 51 8
    Folate (mcg) 0.0 11.8 3.2 0.2 0.5 85.5 44.7 102.8 72.0 64.0 385 64
    Folate, DFE (mcg) 0.0 11.8 3.2 0.2 0.5 85.5 44.7 102.8 72.0 64.0 385 64
    Folate, food (mcg) 0.0 11.8 3.2 0.2 0.5 85.5 44.7 102.8 72.0 64.0 385 64
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.6 0.1 n/a n/a n/a 4.1 5.1 n/a n/a 10 2
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.6 0.2 n/a n/a n/a 3.7 4.3 n/a n/a 9 1
    Glutamic acid (g) 0.0 n/a 0.3 0.0 n/a 4.8 1.3 0.5 5.4 0.4 13 2
    Glycine (g) 0.0 n/a 0.1 0.0 n/a 1.0 0.1 0.1 0.2 0.1 2 0
    Histidine (g) 0.0 n/a 0.1 0.0 n/a 0.8 0.0 0.0 0.9 0.0 2 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.5 0.0 0.7 0.1 0.0 3.2 0.8 1.0 1.5 1.5 9 2
    Isoleucine (g) 0.0 n/a 0.1 0.0 n/a 0.9 0.1 0.0 1.8 0.1 3 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.1 0.0 n/a 3.1 0.1 0.1 3.1 0.1 7 1
    Lysine (g) 0.0 n/a 0.1 0.0 n/a 0.7 0.1 0.1 2.7 0.1 4 1
    Magnesium (mg) 0.0 3.5 22.1 1.5 0.6 407.0 32.8 26.8 42.8 20.0 557 93
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.2 0.1 n/a 1.7 0.3 0.3 0.1 0.2 3 0
    Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.5 0.0 0.0 0.8 0.0 1 0
    Monounsaturated Fat (g) 68.9 0.0 1.2 0.0 0.0 1.9 0.1 0.0 10.4 0.0 83 14
    Niacin (mg) 0.0 0.1 0.2 0.0 0.0 8.3 1.8 2.2 2.2 0.5 15 3
    Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.0 1.7 0.3 0.7 2.2 0.1 5 1
    Phenylalanine (g) 0.0 n/a 0.1 0.0 n/a 1.3 0.1 0.1 1.5 0.1 3 1
    Phosphorus (mg) 0.0 4.7 47.7 9.2 0.5 865.3 71.5 58.1 758.3 37.0 1,852 309
    Phytosterols (mg) 208.8 n/a n/a n/a 1.4 n/a 20.9 n/a n/a n/a 231 39
    Polyunsaturated Fat (g) 9.9 0.0 0.4 0.0 0.0 3.2 0.2 0.2 1.3 0.1 15 3
    Potassium (mg) 0.9 60.8 62.1 24.1 6.4 1,005.5 706.3 471.6 139.5 276.0 2,753 459
    Proline (g) 0.0 n/a 0.2 0.0 n/a 2.2 0.0 0.1 3.1 0.1 6 1
    Protein (g) 0.0 0.2 2.0 0.4 0.1 25.5 2.6 2.2 32.0 1.8 67 11
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 281.3 0.0 281 47
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.2 1.9 0.1 3 0
    Saturated Fat (g) 13.0 0.0 0.1 0.0 0.0 1.0 0.1 0.1 33.6 0.0 48 8
    Selenium (mcg) 0.0 0.1 14.8 0.9 0.0 27.0 0.0 0.2 33.8 0.6 77 13
    Serine (g) 0.0 n/a 0.1 0.0 n/a 1.2 0.1 0.1 2.6 0.1 4 1
    Sodium (mg) 1.9 0.6 510.8 1.0 0.2 10.3 14.9 8.9 2,511.0 16.0 3,076 513
    Starch n/a 0.0 0.3 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sucrose n/a 0.3 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sugar (g) 0.0 1.5 0.4 0.1 0.2 n/a 7.8 9.4 9.2 2.3 31 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.8 0.1 0.1 0.3 0.1 2 0
    Threonine (g) 0.0 n/a 0.1 0.0 n/a 1.0 0.1 0.1 1.4 0.1 3 0
    Tocopherol, alpha (mg) 13.6 0.1 0.2 0.0 0.0 n/a 1.6 3.5 0.4 0.6 20 3
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.8 n/a 0.9 n/a n/a n/a 0.4 0.3 n/a n/a 2 0
    Total Fat (g) 94.5 0.1 1.8 0.0 0.0 7.1 0.6 0.7 47.9 0.2 153 25
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.5 0.0 1 0
    Tyrosine (g) 0.0 n/a 0.1 0.0 n/a 1.0 0.0 0.0 1.5 0.1 3 0
    Valine (g) 0.0 n/a 0.1 0.0 n/a 1.3 0.1 0.1 2.4 0.1 4 1
    Vitamin A, IU (IU) 0.0 3.5 32.0 0.5 2.0 581.4 2,482.3 6,997.8 949.5 997.0 12,046 2,008
    Vitamin A, RAE (mcg) 0.0 0.0 1.8 0.0 0.1 30.8 125.2 350.9 281.3 50.0 840 140
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.0 4 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.7 0.2 0.7 1.0 0.1 3 0
    Vitamin C (mg) 0.0 22.8 0.7 1.9 5.2 0.0 40.8 285.4 0.0 18.8 376 63
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 36.0 0.0 36 6
    Water (g) 0.0 54.5 37.2 3.5 3.3 34.2 281.7 206.1 124.2 89.8 834 139
    Zinc (mg) 0.0 0.0 0.3 0.1 0.0 6.1 0.5 0.6 6.5 0.4 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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