Nutritional Facts: Cheesecake 2009

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (244g)
graham cracker pie crust
8 ounces (227g)
cream cheese
1/3 cup (67g)
sugar
1 cup (230g)
sour cream
1 cup (60g)
whipped cream
Total 1 serving
Alanine (g) 0.3 0.4 n/a 0.2 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.5 n/a 0.2 0.1 1 0
Ash (g) 3.7 3.0 0.0 2.0 0.5 9 1
Aspartic acid (g) 0.5 1.2 n/a 0.5 0.1 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 48.8 222.7 0.7 253.0 60.6 586 59
Calories 1,181.0 777.0 257.7 443.9 154.2 2,814 281
Calories (kj) 4,941.0 3,251.2 1,077.6 1,860.7 646.2 11,777 1,178
Carbohydrates (g) 155.9 9.2 66.6 6.6 7.5 246 25
Cholesterol (mg) 0.0 249.9 0.0 119.6 45.6 415 42
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 0.1 n/a 0.1 0.0 0 0
Dietary Fiber (g) 3.7 0.0 0.0 0.0 0.0 4 0
Folate (mcg) 83.0 25.0 0.0 16.1 1.8 126 13
Folate, DFE (mcg) 129.3 25.0 0.0 16.1 1.8 172 17
Folate, food (mcg) 17.1 25.0 0.0 16.1 1.8 60 6
Folic acid (mcg) 65.9 0.0 0.0 0.0 0.0 66 7
Fructose n/a 0.0 0.0 0.0 n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 n/a 0 0
Glutamic acid (g) 3.3 3.0 n/a 1.3 0.4 8 1
Glycine (g) 0.4 0.3 n/a 0.1 0.0 1 0
Histidine (g) 0.2 0.4 n/a 0.2 0.1 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 5.2 0.9 0.0 0.4 0.0 6 1
Isoleucine (g) 0.4 0.7 n/a 0.3 0.1 2 0
Lactose n/a 7.3 0.0 8.1 n/a 15 2
Leucine (g) 0.7 1.5 n/a 0.6 0.2 3 0
Lysine (g) 0.3 1.3 n/a 0.5 0.2 2 0
Magnesium (mg) 43.9 20.4 0.0 23.0 6.6 94 9
Maltose n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.2 0.4 n/a 0.2 0.0 1 0
Monounsaturated Fat (g) 27.2 19.6 0.0 11.7 3.9 62 6
Niacin (mg) 5.1 0.3 0.0 0.3 0.0 6 1
Pantothenic acid (mg) 0.5 1.3 0.0 0.8 0.2 3 0
Phenylalanine (g) 0.5 0.7 n/a 0.3 0.1 2 0
Phosphorus (mg) 156.2 240.8 0.0 264.5 53.4 715 71
Polyunsaturated Fat (g) 16.5 3.3 0.0 1.9 0.5 22 2
Potassium (mg) 209.8 313.5 1.3 324.3 88.2 937 94
Proline (g) 1.1 1.5 n/a 0.6 0.2 3 0
Protein (g) 10.0 13.5 0.0 4.8 1.9 30 3
Retinol (mcg) 436.8 815.6 0.0 400.2 110.4 1,763 176
Riboflavin (mg) 0.4 0.3 0.0 0.4 0.0 1 0
Saturated Fat (g) 12.4 43.8 0.0 26.5 8.3 91 9
Selenium (mcg) 14.4 5.5 0.4 6.0 0.8 27 3
Serine (g) 0.5 0.8 n/a 0.4 0.1 2 0
Sodium (mg) 1,366.4 729.3 0.7 184.0 78.0 2,358 236
Starch n/a 0.8 n/a 0.0 n/a 1 0
Sucrose n/a 0.0 66.5 0.0 n/a 66 7
Sugar (g) 91.7 7.3 66.5 8.1 4.8 178 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.3 0.5 n/a 0.3 0.1 1 0
Tocopherol, alpha (mg) 5.6 0.7 0.0 1.0 0.4 8 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 n/a 0.1 n/a 0 0
Total Fat (g) 59.5 77.8 0.0 45.4 13.3 196 20
Tryptophan (g) 0.1 0.2 n/a 0.1 0.0 0 0
Tyrosine (g) 0.3 0.7 n/a 0.3 0.1 1 0
Valine (g) 0.4 0.9 n/a 0.4 0.1 2 0
Vitamin A, IU (IU) 2,032.5 3,051.3 0.0 1,432.9 411.0 6,928 693
Vitamin A, RAE (mcg) 466.0 831.6 0.0 404.8 112.8 1,815 182
Vitamin B-12 (mcg) 0.0 0.6 0.0 0.6 0.2 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 2.1 0.0 2 0
Vitamin D n/a 56.8 0.0 32.2 9.6 99 10
Water (g) 14.9 123.7 0.0 171.3 36.8 347 35
Zinc (mg) 1.1 1.2 0.0 0.9 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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