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Nutritional Facts: Chicken and Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
chicken pieces
1 1/4 cups (244g)
rice
1/2 cup (114g)
butter
1 can (303g)
cream of mushroom soup
1 can (305g)
cream of celery soup
1 can (305g)
cream of chicken soup
1 to taste (0g)
oil
1 to taste (0g)
paprika
Total 1 serving
Alanine n/a 0.9 0.0 0.2 0.1 0.4 n/a n/a 2 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 1.3 0.0 0.2 0.1 0.4 n/a n/a 2 1
Ash n/a 1.4 2.4 5.8 6.8 5.9 n/a n/a 22 6
Aspartic acid n/a 1.5 0.1 0.3 0.3 0.6 n/a n/a 3 1
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 21.9 27.2 36.4 97.6 42.7 n/a n/a 226 56
Calories n/a 877.5 813.8 257.6 219.6 274.5 n/a n/a 2,443 611
Calories (kj) n/a 3,670.9 3,403.9 1,075.7 918.1 1,149.9 n/a n/a 10,218 2,555
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 193.4 0.1 20.4 21.4 21.8 n/a n/a 257 64
Cholesterol n/a 0.0 244.0 0.0 33.6 24.4 n/a n/a 302 75
Copper n/a 0.3 0.0 0.5 0.3 0.4 n/a n/a 1 0
Cystine n/a 0.3 0.0 0.1 0.0 0.1 n/a n/a 1 0
Dietary Fiber n/a 3.4 0.0 0.0 1.8 0.0 n/a n/a 5 1
Folate n/a 563.1 3.4 6.1 6.1 6.1 n/a n/a 585 146
Folate, DFE n/a 940.9 3.4 6.1 6.1 6.1 n/a n/a 963 241
Folate, food n/a 21.9 3.4 6.1 6.1 6.1 n/a n/a 44 11
Folic acid n/a 541.1 0.0 0.0 0.0 0.0 n/a n/a 541 135
Glutamic acid n/a 3.1 0.2 1.1 0.9 1.9 n/a n/a 7 2
Glycine n/a 0.7 0.0 0.2 0.1 0.3 n/a n/a 1 0
Histidine n/a 0.4 0.0 0.1 0.1 0.2 n/a n/a 1 0
Iron n/a 10.6 0.0 3.4 1.5 3.2 n/a n/a 19 5
Isoleucine n/a 0.7 0.1 0.2 0.2 0.4 n/a n/a 2 0
Leucine n/a 1.3 0.1 0.4 0.3 0.6 n/a n/a 3 1
Lysine n/a 0.6 0.1 0.3 0.2 0.5 n/a n/a 2 0
Magnesium n/a 85.3 2.3 12.1 15.3 12.2 n/a n/a 127 32
Manganese n/a 2.7 0.0 0.2 0.6 0.2 n/a n/a 4 1
Methionine n/a 0.4 0.0 0.1 0.1 0.2 n/a n/a 1 0
Monounsaturated Fat n/a 0.4 23.9 3.4 3.1 6.3 n/a n/a 37 9
Niacin n/a 12.4 0.0 1.3 0.8 1.2 n/a n/a 16 4
Pantothenic acid n/a 3.3 0.1 0.7 2.8 0.6 n/a n/a 7 2
Phenylalanine n/a 0.9 0.0 0.2 0.2 0.4 n/a n/a 2 0
Phosphorus n/a 263.3 27.2 78.8 91.5 94.6 n/a n/a 555 139
Polyunsaturated Fat n/a 0.4 3.5 4.3 6.1 3.2 n/a n/a 18 4
Potassium n/a 209.6 27.2 187.9 298.9 149.5 n/a n/a 873 218
Proline n/a 0.8 0.1 0.4 0.3 0.6 n/a n/a 2 1
Protein n/a 16.1 1.0 4.9 4.0 7.3 n/a n/a 33 8
Retinol n/a 0.0 761.6 24.2 27.5 125.1 n/a n/a 938 235
Riboflavin n/a 0.1 0.0 0.1 0.1 0.1 n/a n/a 1 0
Saturated Fat n/a 0.4 58.3 4.2 3.4 5.2 n/a n/a 71 18
Selenium n/a 36.8 1.1 7.3 5.5 5.8 n/a n/a 56 14
Serine n/a 0.8 0.1 0.2 0.2 0.4 n/a n/a 2 0
Sodium n/a 2.4 810.4 2,127.1 1,573.8 2,141.1 n/a n/a 6,655 1,664
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar n/a n/a 0.1 4.4 4.1 1.6 n/a n/a 10 3
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 1.4 0.0 0.1 0.1 0.0 n/a n/a 2 0
Threonine n/a 0.6 0.0 0.2 0.1 0.3 n/a n/a 1 0
Tocopherol, alpha n/a 0.3 2.6 2.5 4.2 1.6 n/a n/a 11 3
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat n/a 1.4 92.1 17.8 13.6 17.6 n/a n/a 143 36
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a n/a 3 1
TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a n/a 4 1
Tryptophan n/a 0.2 0.0 0.1 0.0 0.1 n/a n/a 0 0
Tyrosine n/a 0.5 0.0 0.2 0.1 0.3 n/a n/a 1 0
Valine n/a 1.0 0.1 0.3 0.2 0.4 n/a n/a 2 0
Vitamin A, IU n/a 0.0 2,836.4 87.9 860.1 555.1 n/a n/a 4,339 1,085
Vitamin A, RAE n/a 0.0 776.3 24.2 67.1 131.2 n/a n/a 999 250
Vitamin B-12 n/a 0.0 0.2 0.0 0.1 0.0 n/a n/a 0 0
Vitamin B-6 n/a 0.4 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C n/a 0.0 0.0 0.0 0.6 0.3 n/a n/a 1 0
Vitamin D n/a 0.0 68.1 0.0 0.0 0.0 n/a n/a 68 17
Water n/a 31.4 18.0 254.1 259.1 252.4 n/a n/a 815 204
Zinc n/a 2.8 0.1 0.6 0.4 0.9 n/a n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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