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Nutritional Facts: Low Cost Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
flour
3/4 cup (60g)
cocoa
2 teaspoons (9g)
baking soda
2 cups (400g)
sugar
1 teaspoon (6g)
salt
2 tablespoons (30g)
vinegar
1/2 cup (109g)
oil
2 cups (474g)
water
1 tablespoon (13g)
vanilla
Total 1 serving
Alanine (g) 1.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.5 4 0
Arginine (g) 1.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Ash (g) 1.8 n/a 3.4 0.0 6.0 0.0 0.0 0.5 0.0 12 1
Aspartic acid (g) 1.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.3 0.0 0.0 4.0 1.4 1.8 0.0 14.2 1.4 79 4
Calories 1,365.0 240.0 0.0 1,548.0 0.0 5.4 963.6 0.0 37.4 4,159 208
Calories (kj) 5,711.3 1,004.4 0.0 6,472.0 0.0 22.6 4,031.9 0.0 156.7 17,399 870
Carbohydrates (g) 286.2 36.0 0.0 399.9 0.0 0.0 0.0 0.0 1.6 724 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.8 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 10.1 12.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22 1
Folate (mcg) 686.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 686 34
Folate, DFE (mcg) 1,091.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,091 55
Folate, food (mcg) 108.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 5
Folic acid (mcg) 577.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 29
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 13.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 13 1
Glycine (g) 1.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Histidine (g) 0.9 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Iron (mg) 17.4 21.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 39 2
Isoleucine (g) 1.3 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 0
Lysine (g) 0.9 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Magnesium (mg) 82.5 n/a 0.0 0.0 0.1 0.3 0.0 4.7 1.6 89 4
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3 0
Methionine (g) 0.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.3 n/a 0.0 0.0 0.0 0.0 30.1 0.0 0.0 30 2
Niacin (mg) 22.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 22 1
Pantothenic acid (mg) 1.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 2.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 405.0 n/a 0.0 0.0 0.0 1.2 0.0 0.0 0.8 407 20
Phytosterols n/a n/a n/a n/a 0.0 n/a 1,055.1 n/a n/a 1,055 53
Polyunsaturated Fat (g) 1.5 n/a 0.0 0.0 0.0 0.0 59.6 0.0 0.0 61 3
Potassium (mg) 401.3 n/a 0.0 8.0 0.5 0.6 0.0 4.7 19.2 434 22
Proline (g) 4.5 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 4 0
Protein (g) 38.7 12.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51 3
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.9 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 0.0 14.1 0.0 0.0 15 1
Selenium (mcg) 127.1 n/a 0.0 2.4 0.0 0.1 0.0 0.0 0.0 130 6
Serine (g) 1.9 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Sodium (mg) 7.5 0.0 2,517.1 4.0 2,325.5 0.6 0.0 14.2 1.2 4,870 244
Sucrose n/a n/a n/a 399.2 n/a n/a n/a n/a n/a 399 20
Sugar (g) 1.0 0.0 0.0 399.2 0.0 0.0 0.0 0.0 1.6 402 20
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 1.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 n/a 0.0 0.0 0.0 0.0 15.6 0.0 0.0 16 1
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 3.7 6.0 0.0 0.0 0.0 0.0 109.0 0.0 0.0 119 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a 0 0
Tryptophan (g) 0.5 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 1.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Valine (g) 1.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 44.7 n/a 0.0 0.1 0.0 28.2 0.0 473.5 6.8 553 28
Zinc (mg) 2.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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