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    Nutritional Facts: Stacey's Choco-Chip Oatmeal Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    1 cup (200g)
    sugar
    1 cup (220g)
    brown sugar
    1 tablespoon (13g)
    vanilla
    2 (100g)
    eggs
    1/4 cup (20g)
    oatmeal
    3 cups (375g)
    flour
    1 teaspoon (5g)
    baking soda
    1 teaspoon (5g)
    baking powder
    12 ounces (340g)
    chocolate chips
    Total 1 serving
    Alanine (g) 0.1 n/a n/a n/a 0.7 0.1 1.2 n/a n/a 0.7 3 0
    Alcohol (g) 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Arginine (g) 0.1 n/a n/a n/a 0.8 0.2 1.6 n/a n/a 0.8 3 0
    Ash (g) 4.8 0.0 1.0 0.0 1.1 0.4 1.8 1.7 3.3 4.1 18 2
    Aspartic acid (g) 0.1 n/a n/a n/a 1.3 0.2 1.6 n/a n/a 1.4 5 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 210.9 211 18
    Calcium (mg) 54.5 2.0 182.6 1.4 56.0 10.5 56.3 0.0 338.7 108.9 811 68
    Calories 1,627.6 774.0 836.0 37.4 143.0 76.7 1,365.0 0.0 2.3 1,633.1 6,495 541
    Calories (kj) 6,807.7 3,236.0 3,498.0 156.7 599.0 321.2 5,711.3 0.0 9.8 6,831.7 27,171 2,264
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 200.0 215.8 1.6 0.7 13.7 286.2 0.0 1.1 217.4 937 78
    Cholesterol (mg) 488.1 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 860 72
    Copper (mg) 0.0 0.0 0.1 0.0 0.1 0.1 0.5 0.0 0.0 2.4 3 0
    Cystine (g) 0.0 n/a n/a n/a 0.3 0.1 0.8 n/a n/a 0.2 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.0 10.1 0.0 0.0 20.1 32 3
    Folate (mcg) 6.8 0.0 2.2 0.0 47.0 6.5 686.3 0.0 0.0 44.2 793 66
    Folate, DFE (mcg) 6.8 0.0 2.2 0.0 47.0 6.5 1,091.3 0.0 0.0 44.2 1,198 100
    Folate, food (mcg) 6.8 0.0 2.2 0.0 47.0 6.5 108.8 0.0 0.0 44.2 215 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 578 48
    Fructose n/a 0.0 2.4 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 3.0 n/a 0.4 0.0 n/a n/a n/a n/a 3 0
    Glutamic acid (g) 0.4 n/a n/a n/a 1.7 0.6 13.0 n/a n/a 2.2 18 1
    Glycine (g) 0.0 n/a n/a n/a 0.4 0.1 1.4 n/a n/a 0.6 3 0
    Histidine (g) 0.1 n/a n/a n/a 0.3 0.1 0.9 n/a n/a 0.2 2 0
    Iron (mg) 0.0 0.1 1.6 0.0 1.8 0.9 17.4 0.0 0.5 10.6 33 3
    Isoleucine (g) 0.1 n/a n/a n/a 0.7 0.1 1.3 n/a n/a 0.6 3 0
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 n/a n/a n/a 1.1 0.2 2.7 n/a n/a 0.9 5 0
    Lysine (g) 0.2 n/a n/a n/a 0.9 0.1 0.9 n/a n/a 0.7 3 0
    Magnesium (mg) 4.5 0.0 19.8 1.6 12.0 27.9 82.5 0.0 1.8 391.3 541 45
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.7 2.6 0.0 0.0 2.7 6 1
    Methionine (g) 0.0 n/a n/a n/a 0.4 0.0 0.7 n/a n/a 0.1 1 0
    Monounsaturated Fat (g) 47.7 0.0 0.0 0.0 3.7 0.4 0.3 0.0 0.0 33.9 86 7
    Niacin (mg) 0.1 0.0 0.2 0.1 0.1 0.2 22.1 0.0 0.0 1.5 24 2
    Pantothenic acid (mg) 0.2 0.0 0.3 0.0 1.5 0.2 1.6 0.0 0.0 0.4 4 0
    Phenylalanine (g) 0.1 n/a n/a n/a 0.7 0.1 2.0 n/a n/a 0.7 4 0
    Phosphorus (mg) 54.5 0.0 8.8 0.8 198.0 83.0 405.0 0.0 456.2 449.1 1,655 138
    Polyunsaturated Fat (g) 6.9 0.0 0.0 0.0 1.9 0.5 1.5 0.0 0.0 3.3 14 1
    Potassium (mg) 54.5 4.0 292.6 19.2 138.0 73.3 401.3 0.0 0.2 1,241.8 2,225 185
    Proline (g) 0.2 n/a n/a n/a 0.5 0.1 4.5 n/a n/a 0.6 6 0
    Protein (g) 1.9 0.0 0.3 0.0 12.6 2.7 38.7 0.0 0.0 14.3 70 6
    Retinol (mcg) 1,523.2 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 1,683 140
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 1.9 0.0 0.0 0.3 3 0
    Saturated Fat (g) 116.6 0.0 0.0 0.0 3.1 0.2 0.6 0.0 0.0 60.4 181 15
    Selenium (mcg) 2.3 1.2 2.6 0.0 30.7 5.9 127.1 0.0 0.0 14.3 184 15
    Serine (g) 0.1 n/a n/a n/a 1.0 0.1 1.9 n/a n/a 0.6 4 0
    Sodium (mg) 1,620.8 2.0 61.6 1.2 142.0 1.2 7.5 1,258.6 363.1 37.4 3,495 291
    Starch n/a n/a n/a n/a n/a 11.7 n/a n/a n/a n/a 12 1
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 199.6 208.0 n/a 0.0 0.2 n/a n/a n/a n/a 408 34
    Sugar (g) 0.1 199.6 213.4 1.6 0.4 0.2 1.0 0.0 0.0 185.4 602 50
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,653.5 1,653 138
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 2.9 0.0 0.0 0.2 3 0
    Threonine (g) 0.1 n/a n/a n/a 0.6 0.1 1.1 n/a n/a 0.6 2 0
    Tocopherol, alpha (mg) 5.3 0.0 0.0 0.0 1.1 0.1 0.2 0.0 0.0 0.9 8 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.3 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.5 0.0 1.4 n/a n/a n/a 2 0
    Total Fat (g) 184.1 0.0 0.0 0.0 9.5 1.3 3.7 0.0 0.0 102.1 301 25
    Trans-monoenoic Fat (g) 6.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 7 1
    TransFatty acids (g) 7.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 7 1
    Tryptophan (g) 0.0 n/a n/a n/a 0.2 0.0 0.5 n/a n/a 0.2 1 0
    Tyrosine (g) 0.1 n/a n/a n/a 0.5 0.1 1.2 n/a n/a 0.5 2 0
    Valine (g) 0.1 n/a n/a n/a 0.9 0.1 1.6 n/a n/a 0.9 4 0
    Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 6,213 518
    Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 1,713 143
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 136.2 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 218 18
    Water (g) 36.0 0.0 2.9 6.8 76.2 2.2 44.7 0.0 0.2 2.4 171 14
    Zinc (mg) 0.2 0.0 0.1 0.0 1.3 0.7 2.6 0.0 0.0 5.5 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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