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Nutritional Facts: Thousand Island Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (0g)
mayonnaise
1/4 cup (60g)
ketchup
2 tablespoons (30g)
sweet pickle relish
1 teaspoon (5g)
lemon juice
1 pinch (0g)
kosher salt
1 pinch (0g)
ground white pepper
Total 1 serving
Alanine n/a 0.1 0.0 n/a 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Ash n/a 2.2 0.6 0.0 0.4 0.0 3 1
Aspartic acid n/a 0.2 0.0 n/a 0.0 n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 10.8 0.9 0.3 0.1 0.3 12 3
Calories n/a 58.2 39.0 1.1 0.0 0.4 99 25
Calories (kj) n/a 242.4 163.2 4.6 0.0 1.5 412 103
Carbohydrates n/a 15.1 10.5 0.4 0.0 0.1 26 7
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.1 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber n/a 0.2 0.3 0.0 0.0 0.0 1 0
Folate n/a 6.0 0.3 1.0 0.0 0.0 7 2
Folate, DFE n/a 6.0 0.3 1.0 0.0 0.0 7 2
Folate, food n/a 6.0 0.3 1.0 0.0 0.0 7 2
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 5.6 n/a 0.1 n/a n/a 6 1
Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 7.1 n/a 0.1 n/a n/a 7 2
Glutamic acid n/a 0.7 0.0 n/a 0.0 n/a 1 0
Glycine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Histidine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Iron n/a 0.3 0.3 0.0 0.0 0.0 1 0
Isoleucine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Lysine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Magnesium n/a 11.4 1.5 0.3 0.0 0.1 13 3
Maltose n/a 1.0 n/a 0.0 n/a n/a 1 0
Manganese n/a 0.1 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 0.1 0.0 0.0 0.0 0 0
Niacin n/a 0.9 0.1 0.0 0.0 0.0 1 0
Pantothenic acid n/a 0.0 0.0 0.0 0.0 n/a 0 0
Phenylalanine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Phosphorus n/a 19.8 4.2 0.4 0.0 0.2 25 6
Phytosterols n/a 4.2 n/a n/a 0.0 0.1 4 1
Polyunsaturated Fat n/a 0.1 0.0 0.0 0.0 0.0 0 0
Potassium n/a 229.2 7.5 5.2 0.0 0.1 242 61
Proline n/a 0.0 0.0 n/a 0.0 n/a 0 0
Protein n/a 1.0 0.1 0.0 0.0 0.0 1 0
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0 0
Selenium n/a 0.2 0.0 0.0 0.0 0.0 0 0
Serine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Sodium n/a 668.4 243.3 0.1 145.3 0.0 1,057 264
Starch n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 n/a n/a 0 0
Sugar n/a 13.7 8.7 0.1 0.0 n/a 23 6
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 0.9 0.2 0.0 0.0 n/a 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat n/a 0.2 0.1 0.0 0.0 0.0 0 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Valine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU n/a 559.8 365.4 0.3 0.0 0.0 926 231
Vitamin A, RAE n/a 28.2 18.3 0.0 0.0 0.0 47 12
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 9.1 0.3 2.0 0.0 0.0 11 3
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 41.5 18.6 4.7 0.0 0.0 65 16
Zinc n/a 0.2 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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