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Nutritional Facts: Microwave Caramels

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1/2 cup (100g)
white sugar
1/2 cup (110g)
brown sugar
1/2 cup (171g)
light Karo syrup
1/2 cup (153g)
sweetened condensed milk
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.4 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a 0.4 0 0
Ash (g) 1.2 0.0 0.5 0.3 2.8 5 0
Aspartic acid (g) 0.0 n/a n/a n/a 0.9 1 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 1.0 91.3 22.2 434.5 563 47
Calories 406.9 387.0 418.0 482.5 491.1 2,186 182
Calories (kj) 1,701.9 1,618.0 1,749.0 2,015.3 2,053.3 9,138 761
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 100.0 107.9 130.9 83.2 422 35
Cholesterol (mg) 122.0 0.0 0.0 0.0 52.0 174 15
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 1.7 0.0 1.1 0.0 16.8 20 2
Folate, DFE (mcg) 1.7 0.0 1.1 0.0 16.8 20 2
Folate, food (mcg) 1.7 0.0 1.1 0.0 16.8 20 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 1.2 n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 1.5 n/a n/a 1 0
Glutamic acid (g) 0.1 n/a n/a n/a 2.5 3 0
Glycine (g) 0.0 n/a n/a n/a 0.3 0 0
Histidine (g) 0.0 n/a n/a n/a 0.3 0 0
Iron (mg) 0.0 0.1 0.8 0.0 0.3 1 0
Isoleucine (g) 0.0 n/a n/a n/a 0.7 1 0
Lactose n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a n/a 1.2 1 0
Lysine (g) 0.0 n/a n/a n/a 1.0 1 0
Magnesium (mg) 1.1 0.0 9.9 1.7 39.8 53 4
Maltose n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0 0
Methionine (g) 0.0 n/a n/a n/a 0.3 0 0
Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 3.7 16 1
Niacin (mg) 0.0 0.0 0.1 0.0 0.3 0 0
Pantothenic acid (mg) 0.1 0.0 0.1 0.0 1.1 1 0
Phenylalanine (g) 0.0 n/a n/a n/a 0.6 1 0
Phosphorus (mg) 13.6 0.0 4.4 0.0 387.1 405 34
Polyunsaturated Fat (g) 1.7 0.0 0.0 0.0 0.5 2 0
Potassium (mg) 13.6 2.0 146.3 1.7 567.6 731 61
Proline (g) 0.0 n/a n/a n/a 1.2 1 0
Protein (g) 0.5 0.0 0.1 0.0 12.1 13 1
Retinol (mcg) 380.8 0.0 0.0 0.0 111.7 492 41
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.6 1 0
Saturated Fat (g) 29.2 0.0 0.0 0.0 8.4 38 3
Selenium (mcg) 0.6 0.6 1.3 1.2 22.6 26 2
Serine (g) 0.0 n/a n/a n/a 0.7 1 0
Sodium (mg) 405.2 1.0 30.8 105.7 194.3 737 61
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 104.0 0.0 n/a 204 17
Sugar (g) 0.0 99.8 106.7 45.6 83.2 335 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0 0
Threonine (g) 0.0 n/a n/a n/a 0.5 1 0
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 0.2 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 46.0 0.0 0.0 0.3 13.3 60 5
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a n/a n/a 0.2 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.6 1 0
Valine (g) 0.0 n/a n/a n/a 0.8 1 0
Vitamin A, IU (IU) 1,418.2 0.0 0.0 0.0 408.5 1,827 152
Vitamin A, RAE (mcg) 388.2 0.0 0.0 0.0 113.2 501 42
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.7 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.0 4 0
Vitamin D (IU) 34.1 0.0 0.0 0.0 9.2 43 4
Water (g) 9.0 0.0 1.5 38.9 41.6 91 8
Zinc (mg) 0.1 0.0 0.0 0.8 1.4 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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