Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (50g) eggs |
1 tablespoon (15g) Dijon mustard |
1 tablespoon (8g) garlic |
1/4 cup (68g) chili sauce |
1 (48g) lemons, juice of |
1 to taste (0g) salt and pepper |
1 to taste (0g) garlic powder |
1 cup (216g) olive oil |
2 tablespoons (27g) olive oil |
18 large (108g) shrimp |
1/2 cup (50g) parmesan cheese |
1 to taste (0g) paprika |
1 tablespoon (4g) parsley |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.6 | n/a | 0.0 | 2 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.4 | 0.8 | n/a | 0.0 | 3 | 1 |
| Ash (g) | 0.5 | 0.5 | 0.1 | 6.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | 2.0 | 4.0 | n/a | 0.1 | 14 | 5 |
| Aspartic acid (g) | 0.7 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.6 | 1.3 | n/a | 0.0 | 4 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 28.0 | 8.7 | 15.1 | 13.7 | 2.9 | n/a | n/a | 2.2 | 0.3 | 58.3 | 554.5 | n/a | 5.2 | 689 | 230 |
| Calories | 71.5 | 10.1 | 12.5 | 71.0 | 10.6 | n/a | n/a | 1,909.4 | 238.7 | 76.7 | 215.5 | n/a | 1.4 | 2,617 | 872 |
| Calories (kj) | 299.5 | 41.7 | 52.1 | 296.9 | 43.7 | n/a | n/a | 7,989.8 | 998.7 | 320.8 | 902.5 | n/a | 5.7 | 10,951 | 3,650 |
| Carbohydrates (g) | 0.4 | 0.8 | 2.8 | 13.5 | 3.3 | n/a | n/a | 0.0 | 0.0 | 1.0 | 2.0 | n/a | 0.2 | 24 | 8 |
| Cholesterol (mg) | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 136.1 | 44.0 | n/a | 0.0 | 366 | 122 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.5 | 0.2 | 4.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 5 | 2 |
| Folate (mcg) | 23.5 | 1.1 | 0.3 | 6.1 | 9.6 | n/a | n/a | 0.0 | 0.0 | 20.5 | 5.0 | n/a | 5.8 | 72 | 24 |
| Folate, DFE (mcg) | 23.5 | 1.1 | 0.3 | 6.1 | 9.6 | n/a | n/a | 0.0 | 0.0 | 20.5 | 5.0 | n/a | 5.8 | 72 | 24 |
| Folate, food (mcg) | 23.5 | 1.1 | 0.3 | 6.1 | 9.6 | n/a | n/a | 0.0 | 0.0 | 20.5 | 5.0 | n/a | 5.8 | 72 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.2 | 0.1 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.8 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.6 | 4.3 | n/a | 0.0 | 8 | 3 |
| Glycine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.4 | n/a | 0.0 | 2 | 1 |
| Histidine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.5 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.9 | 0.2 | 0.1 | 0.5 | 0.0 | n/a | n/a | 1.2 | 0.2 | 0.2 | 0.5 | n/a | 0.2 | 4 | 1 |
| Isoleucine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 1.0 | n/a | 0.0 | 2 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.3 | 1.9 | n/a | 0.0 | 4 | 1 |
| Lysine (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.4 | 1.5 | n/a | 0.0 | 3 | 1 |
| Magnesium (mg) | 6.0 | 7.4 | 2.1 | 8.2 | 2.9 | n/a | n/a | 0.0 | 0.0 | 23.8 | 19.0 | n/a | 1.9 | 71 | 24 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Methionine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.5 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 1.8 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 157.6 | 19.7 | 0.1 | 4.2 | n/a | 0.0 | 184 | 61 |
| Niacin (mg) | 0.0 | 0.1 | 0.1 | 1.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.9 | 0.1 | n/a | 0.0 | 3 | 1 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 1 | 0 |
| Phenylalanine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 1.0 | n/a | 0.0 | 2 | 1 |
| Phosphorus (mg) | 99.0 | 15.9 | 12.8 | 35.5 | 3.8 | n/a | n/a | 0.0 | 0.0 | 263.5 | 364.5 | n/a | 2.2 | 797 | 266 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 477.4 | 59.7 | n/a | n/a | n/a | 0.2 | 537 | 179 |
| Polyunsaturated Fat (g) | 1.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 22.7 | 2.8 | 0.1 | 0.6 | n/a | 0.0 | 28 | 9 |
| Potassium (mg) | 69.0 | 20.7 | 33.5 | 252.5 | 49.4 | n/a | n/a | 2.2 | 0.3 | 122.0 | 62.5 | n/a | 21.1 | 633 | 211 |
| Proline (g) | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 2.3 | n/a | 0.0 | 3 | 1 |
| Protein (g) | 6.3 | 0.7 | 0.5 | 1.7 | 0.2 | n/a | n/a | 0.0 | 0.0 | 14.7 | 19.2 | n/a | 0.1 | 43 | 14 |
| Retinol (mcg) | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 58.3 | 111.5 | n/a | 0.0 | 250 | 83 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 29.8 | 3.7 | 0.1 | 8.7 | n/a | 0.0 | 44 | 15 |
| Selenium (mcg) | 15.4 | 4.9 | 1.2 | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 32.0 | 8.9 | n/a | 0.0 | 63 | 21 |
| Serine (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 1.1 | n/a | 0.0 | 2 | 1 |
| Sodium (mg) | 71.0 | 170.3 | 1.4 | 913.2 | 0.5 | n/a | n/a | 4.3 | 0.5 | 611.3 | 764.5 | n/a | 2.1 | 2,539 | 846 |
| Starch | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.2 | 0.1 | 0.1 | 7.2 | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 9 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Threonine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.7 | n/a | 0.0 | 2 | 1 |
| Tocopherol, alpha (mg) | 0.5 | 0.1 | 0.0 | 1.3 | 0.1 | n/a | n/a | 31.0 | 3.9 | 1.4 | 0.1 | n/a | 0.0 | 38 | 13 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | 0.3 | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.2 | 0.1 | n/a | n/a | 0.0 | 3 | 1 |
| Total Fat (g) | 4.8 | 0.6 | 0.0 | 0.2 | 0.1 | n/a | n/a | 216.0 | 27.0 | 1.1 | 14.3 | n/a | 0.0 | 264 | 88 |
| Trans-monoenoic Fat (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 1.2 | n/a | 0.0 | 2 | 1 |
| Valine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 1.3 | n/a | 0.0 | 2 | 1 |
| Vitamin A, IU (IU) | 270.0 | 10.7 | 0.8 | 464.1 | 2.9 | n/a | n/a | 0.0 | 0.0 | 194.4 | 432.5 | n/a | 320.1 | 1,695 | 565 |
| Vitamin A, RAE (mcg) | 80.0 | 0.6 | 0.0 | 23.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 58.3 | 114.5 | n/a | 16.0 | 293 | 98 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.2 | 1.1 | n/a | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.2 | 2.6 | 10.9 | 18.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.1 | 37 | 12 |
| Vitamin D (IU) | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.2 | 10.5 | n/a | 0.0 | 54 | 18 |
| Water (g) | 38.1 | 12.4 | 4.9 | 46.4 | 44.3 | n/a | n/a | 0.0 | 0.0 | 89.7 | 10.4 | n/a | 3.3 | 249 | 83 |
| Zinc (mg) | 0.6 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.0 | 1.9 | n/a | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.