Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (0g) dried cherries |
1/4 cup (200g) cognac |
4 ounces (114g) milk chocolate |
2 (100g) eggs |
1/3 cup (67g) sugar |
1 cup (242g) half-and-half |
1 teaspoon (4g) vanilla |
1/2 teaspoon (1g) cinnamon |
2 cups (70g) stale bread |
1/3 cup (57g) white chocolate chips |
1/3 cup (56g) milk chocolate chips |
1/2 cup (69g) toasted almonds |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.7 | n/a | 0.2 | n/a | 0.0 | 0.2 | n/a | n/a | 0.7 | 2 | 0 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | n/a | n/a | 0.8 | n/a | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | 1.7 | 3 | 0 |
| Ash | n/a | n/a | 2.0 | 1.1 | 0.0 | 1.6 | 0.0 | 0.0 | 1.4 | 0.8 | 1.0 | 2.2 | 10 | 1 |
| Aspartic acid | n/a | n/a | n/a | 1.3 | n/a | 0.5 | n/a | 0.0 | 0.3 | n/a | n/a | 1.9 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | 42.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 20.7 | 81.4 | 144 | 16 |
| Caffeine | n/a | n/a | 22.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.2 | 0.0 | 34 | 4 |
| Calcium | n/a | n/a | 214.6 | 56.0 | 0.7 | 254.1 | 0.5 | 13.1 | 105.7 | 112.7 | 105.7 | 184.2 | 1,047 | 116 |
| Calories | n/a | n/a | 607.5 | 143.0 | 257.7 | 314.6 | 12.1 | 3.2 | 186.2 | 305.1 | 299.3 | 410.6 | 2,539 | 282 |
| Calories (kj) | n/a | n/a | 2,542.3 | 599.0 | 1,077.6 | 1,318.9 | 50.6 | 13.5 | 779.1 | 1,276.0 | 1,252.6 | 1,718.1 | 10,628 | 1,181 |
| Campesterol | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | 2.8 | 13 | 1 |
| Carbohydrates | n/a | n/a | 67.4 | 0.7 | 66.6 | 10.4 | 0.5 | 1.1 | 35.4 | 33.5 | 33.2 | 14.6 | 264 | 29 |
| Cholesterol | n/a | n/a | 26.1 | 372.0 | 0.0 | 89.5 | 0.0 | 0.0 | 0.0 | 11.9 | 12.9 | 0.0 | 512 | 57 |
| Copper | n/a | n/a | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.8 | 2 | 0 |
| Cystine | n/a | n/a | n/a | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | 1 | 0 |
| Dietary Fiber | n/a | n/a | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.7 | 0.1 | 1.9 | 7.5 | 16 | 2 |
| Folate | n/a | n/a | 13.6 | 47.0 | 0.0 | 7.3 | 0.0 | 0.1 | 77.7 | 4.0 | 6.7 | 36.6 | 193 | 21 |
| Folate, DFE | n/a | n/a | 12.5 | 47.0 | 0.0 | 7.3 | 0.0 | 0.1 | 119.7 | 4.0 | 6.2 | 36.6 | 233 | 26 |
| Folate, food | n/a | n/a | 12.5 | 47.0 | 0.0 | 7.3 | 0.0 | 0.1 | 17.5 | 4.0 | 6.2 | 36.6 | 131 | 15 |
| Folic acid | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.2 | 0.0 | 0.0 | 0.0 | 60 | 7 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid | n/a | n/a | n/a | 1.7 | n/a | 1.5 | n/a | 0.0 | 1.7 | n/a | n/a | 3.5 | 8 | 1 |
| Glycine | n/a | n/a | n/a | 0.4 | n/a | 0.2 | n/a | 0.0 | 0.2 | n/a | n/a | 1.0 | 2 | 0 |
| Histidine | n/a | n/a | n/a | 0.3 | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | n/a | 2.7 | 1.8 | 0.0 | 0.2 | 0.0 | 0.1 | 2.6 | 0.1 | 1.3 | 2.6 | 11 | 1 |
| Isoleucine | n/a | n/a | n/a | 0.7 | n/a | 0.4 | n/a | 0.0 | 0.2 | n/a | n/a | 0.5 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | n/a | 1.1 | n/a | 0.7 | n/a | 0.0 | 0.4 | n/a | n/a | 1.0 | 3 | 0 |
| Lysine | n/a | n/a | n/a | 0.9 | n/a | 0.6 | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | 2 | 0 |
| Magnesium | n/a | n/a | 71.5 | 12.0 | 0.0 | 24.2 | 0.5 | 0.8 | 16.1 | 6.8 | 35.2 | 193.9 | 361 | 40 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 0.1 | 1 | 0 |
| Manganese | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.3 | 1.6 | 3 | 0 |
| Methionine | n/a | n/a | n/a | 0.4 | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat | n/a | n/a | 8.2 | 3.7 | 0.0 | 8.0 | 0.0 | 0.0 | 0.5 | 5.1 | 4.0 | 22.3 | 52 | 6 |
| Niacin | n/a | n/a | 0.4 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 3.1 | 0.4 | 0.2 | 2.5 | 7 | 1 |
| Pantothenic acid | n/a | n/a | 0.5 | 1.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | 0.2 | 4 | 0 |
| Phenylalanine | n/a | n/a | n/a | 0.7 | n/a | 0.3 | n/a | 0.0 | 0.3 | n/a | n/a | 0.8 | 2 | 0 |
| Phosphorus | n/a | n/a | 236.2 | 198.0 | 0.0 | 229.9 | 0.3 | 0.8 | 69.3 | 99.6 | 116.4 | 324.3 | 1,275 | 142 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 87.6 | 88 | 10 |
| Polyunsaturated Fat | n/a | n/a | 1.6 | 1.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.9 | 0.6 | 0.8 | 9.0 | 16 | 2 |
| Potassium | n/a | n/a | 422.4 | 138.0 | 1.3 | 314.6 | 6.2 | 5.6 | 70.0 | 161.9 | 208.1 | 491.3 | 1,819 | 202 |
| Proline | n/a | n/a | n/a | 0.5 | n/a | 0.7 | n/a | 0.0 | 0.6 | n/a | n/a | 0.7 | 2 | 0 |
| Protein | n/a | n/a | 8.7 | 12.6 | 0.0 | 7.2 | 0.0 | 0.1 | 5.3 | 3.3 | 4.3 | 14.5 | 56 | 6 |
| Retinol | n/a | n/a | 67.0 | 160.0 | 0.0 | 229.9 | 0.0 | 0.0 | 0.0 | 5.1 | 33.0 | 0.0 | 495 | 55 |
| Riboflavin | n/a | n/a | 0.3 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.7 | 2 | 0 |
| Saturated Fat | n/a | n/a | 21.0 | 3.1 | 0.0 | 17.3 | 0.0 | 0.0 | 0.5 | 11.0 | 10.4 | 2.8 | 66 | 7 |
| Selenium | n/a | n/a | 5.1 | 30.7 | 0.4 | 4.4 | 0.0 | 0.0 | 12.1 | 2.5 | 2.5 | 1.6 | 59 | 7 |
| Serine | n/a | n/a | n/a | 1.0 | n/a | 0.4 | n/a | 0.0 | 0.3 | n/a | n/a | 0.7 | 2 | 0 |
| Sodium | n/a | n/a | 89.7 | 142.0 | 0.7 | 99.2 | 0.4 | 0.1 | 357.7 | 50.9 | 44.2 | 2.1 | 787 | 87 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 28.4 | n/a | n/a | 0.5 | 29 | 3 |
| Stigmasterol | n/a | n/a | 18.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.0 | 2.8 | 30 | 3 |
| Sucrose | n/a | n/a | n/a | 0.0 | 66.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.3 | 70 | 8 |
| Sugar | n/a | n/a | 58.5 | 0.4 | 66.5 | 0.4 | 0.5 | 0.0 | 3.0 | 33.4 | 28.8 | 3.4 | 195 | 22 |
| Theobromine | n/a | n/a | 232.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114.7 | 0.0 | 347 | 39 |
| Thiamin | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Threonine | n/a | n/a | n/a | 0.6 | n/a | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | 0.5 | 2 | 0 |
| Tocopherol, alpha | n/a | n/a | 0.6 | 1.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 0.5 | 0.3 | 16.4 | 20 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 1.0 | 0.5 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.5 | 0.5 | 3 | 0 |
| Total Fat | n/a | n/a | 33.7 | 9.5 | 0.0 | 27.8 | 0.0 | 0.0 | 2.3 | 18.2 | 16.6 | 35.9 | 144 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tryptophan | n/a | n/a | n/a | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | 0.5 | n/a | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | 0.4 | 1 | 0 |
| Valine | n/a | n/a | n/a | 0.9 | n/a | 0.5 | n/a | 0.0 | 0.2 | n/a | n/a | 0.5 | 2 | 0 |
| Vitamin A, IU | n/a | n/a | 221.4 | 540.0 | 0.0 | 856.7 | 0.0 | 3.9 | 0.0 | 17.0 | 109.1 | 0.7 | 1,749 | 194 |
| Vitamin A, RAE | n/a | n/a | 67.0 | 160.0 | 0.0 | 234.7 | 0.0 | 0.2 | 0.0 | 5.1 | 33.0 | 0.0 | 500 | 56 |
| Vitamin B-12 | n/a | n/a | 0.9 | 0.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 3 | 0 |
| Vitamin B-6 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3 | 0 |
| Vitamin D | n/a | n/a | 0.0 | 82.0 | 0.0 | 19.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 101 | 11 |
| Water | n/a | n/a | 1.7 | 76.2 | 0.0 | 195.0 | 2.2 | 0.1 | 25.5 | 0.7 | 0.8 | 1.7 | 304 | 34 |
| Zinc | n/a | n/a | 2.6 | 1.3 | 0.0 | 1.2 | 0.0 | 0.0 | 0.5 | 0.4 | 1.3 | 2.3 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.