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Nutritional Facts: Hg's Holy Moly Cannoli Cones - Ww Points =3

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (60g)
sugar ice cream cones
1 cup (0g)
fat-free ricotta cheese
2 tablespoons (0g)
fat-free ricotta cheese
2/3 cup (0g)
Cool Whip Free
2 1/2 tablespoons (0g)
Splenda granular
2 tablespoons (22g)
semisweet mini chocolate chips
1 tablespoon (0g)
fat-free sugar-free instant vanilla pudding mix
1 tablespoon (8g)
powdered sugar
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.2 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Ash (g) 0.7 n/a n/a n/a n/a 0.3 n/a 0.0 1 0
Aspartic acid (g) 0.2 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 n/a n/a n/a n/a 13.4 n/a 0.0 13 2
Calcium (mg) 26.4 n/a n/a n/a n/a 6.9 n/a 0.1 33 6
Calories 241.2 n/a n/a n/a n/a 103.8 n/a 31.1 376 63
Calories (kj) 1,009.2 n/a n/a n/a n/a 434.2 n/a 130.2 1,574 262
Carbohydrates (g) 50.5 n/a n/a n/a n/a 13.8 n/a 8.0 72 12
Cholesterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Copper (mg) 0.2 n/a n/a n/a n/a 0.2 n/a 0.0 0 0
Cystine (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 1.0 n/a n/a n/a n/a 1.3 n/a 0.0 2 0
Folate (mcg) 84.0 n/a n/a n/a n/a 2.8 n/a 0.0 87 14
Folate, DFE (mcg) 141.6 n/a n/a n/a n/a 2.8 n/a 0.0 144 24
Folate, food (mcg) 3.0 n/a n/a n/a n/a 2.8 n/a 0.0 6 1
Folic acid (mcg) 81.6 n/a n/a n/a n/a 0.0 n/a 0.0 82 14
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 1.7 n/a n/a n/a n/a 0.1 n/a n/a 2 0
Glycine (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Histidine (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.7 n/a n/a n/a n/a 0.7 n/a 0.0 3 1
Isoleucine (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.3 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Lysine (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 18.6 n/a n/a n/a n/a 24.9 n/a 0.0 43 7
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.4 n/a n/a n/a n/a 0.2 n/a 0.0 1 0
Methionine (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.9 n/a n/a n/a n/a 2.2 n/a 0.0 3 1
Niacin (mg) 3.0 n/a n/a n/a n/a 0.1 n/a 0.0 3 1
Pantothenic acid (mg) 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Phenylalanine (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 61.8 n/a n/a n/a n/a 28.5 n/a 0.0 90 15
Polyunsaturated Fat (g) 0.9 n/a n/a n/a n/a 0.2 n/a 0.0 1 0
Potassium (mg) 87.0 n/a n/a n/a n/a 78.9 n/a 0.2 166 28
Proline (g) 0.6 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Protein (g) 4.7 n/a n/a n/a n/a 0.9 n/a 0.0 6 1
Retinol (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.3 n/a n/a n/a n/a 3.8 n/a 0.0 4 1
Selenium (mcg) 2.9 n/a n/a n/a n/a 0.9 n/a 0.0 4 1
Serine (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 150.6 n/a n/a n/a n/a 2.4 n/a 0.2 153 26
Starch n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sugar (g) 15.4 n/a n/a n/a n/a 11.8 n/a 7.8 35 6
Theobromine (mg) 0.0 n/a n/a n/a n/a 105.1 n/a 0.0 105 18
Thiamin (mg) 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Threonine (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Total Fat (g) 2.3 n/a n/a n/a n/a 6.5 n/a 0.0 9 1
Tryptophan (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Valine (g) 0.2 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Vitamin A, RAE (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Water (g) 1.8 n/a n/a n/a n/a 0.2 n/a 0.0 2 0
Zinc (mg) 0.5 n/a n/a n/a n/a 0.4 n/a 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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