You are in: Home /
Lost? Site Map

Nutritional Facts: Golden Egg Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (178g)
water
3 tablespoons (38g)
sugar
3 tablespoons (41g)
oil
2 (100g)
eggs
1 1/2 teaspoons (9g)
salt
3 1/2 cups (438g)
flour
2 1/4 teaspoons (9g)
yeast
Total 1 serving
Alanine n/a n/a 0.0 0.7 0.0 1.5 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.8 0.0 1.8 0.2 3 0
Ash (g) 0.2 0.0 0.0 1.1 9.0 2.1 0.5 13 1
Aspartic acid n/a n/a 0.0 1.3 0.0 1.9 0.4 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 5.3 0.4 0.0 56.0 2.2 65.6 2.7 132 8
Calories 0.0 146.3 360.7 143.0 0.0 1,592.5 29.3 2,272 142
Calories (kj) 0.0 611.6 1,509.2 599.0 0.0 6,663.1 122.5 9,505 594
Carbohydrates (g) 0.0 37.8 0.0 0.7 0.0 333.9 3.7 376 24
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 372 23
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.6 0.0 1 0
Cystine n/a n/a 0.0 0.3 0.0 1.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 11.8 2.4 14 1
Folate (mcg) 0.0 0.0 0.0 47.0 0.0 800.6 210.6 1,058 66
Folate, DFE (mcg) 0.0 0.0 0.0 47.0 0.0 1,273.1 210.6 1,531 96
Folate, food (mcg) 0.0 0.0 0.0 47.0 0.0 126.9 210.6 384 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 673.8 0.0 674 42
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.4 n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.0 1.7 0.0 15.2 0.6 17 1
Glycine n/a n/a 0.0 0.4 0.0 1.6 0.2 2 0
Histidine n/a n/a 0.0 0.3 0.0 1.0 0.1 1 0
Iron (mg) 0.0 0.0 0.0 1.8 0.0 20.3 0.2 22 1
Isoleucine n/a n/a 0.0 0.7 0.0 1.6 0.2 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.0 1.1 0.0 3.1 0.3 4 0
Lysine n/a n/a 0.0 0.9 0.0 1.0 0.3 2 0
Magnesium (mg) 1.8 0.0 0.0 12.0 0.1 96.3 4.9 115 7
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 3.0 0.0 3 0
Methionine n/a n/a 0.0 0.4 0.0 0.8 0.1 1 0
Monounsaturated Fat (g) 0.0 0.0 11.3 3.7 0.0 0.4 0.4 16 1
Niacin (mg) 0.0 0.0 0.0 0.1 0.0 25.8 3.6 30 2
Pantothenic acid (mg) 0.0 0.0 0.0 1.5 0.0 1.9 1.2 5 0
Phenylalanine n/a n/a 0.0 0.7 0.0 2.3 0.2 3 0
Phosphorus (mg) 0.0 0.0 0.0 198.0 0.0 472.5 57.3 728 45
Phytosterols n/a n/a 394.9 n/a 0.0 n/a n/a 395 25
Polyunsaturated Fat (g) 0.0 0.0 22.3 1.9 0.0 1.8 0.0 26 2
Potassium (mg) 1.8 0.8 0.0 138.0 0.7 468.1 86.0 695 43
Proline n/a n/a 0.0 0.5 0.0 5.2 0.1 6 0
Protein (g) 0.0 0.0 0.0 12.6 0.0 45.2 3.6 61 4
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 160 10
Riboflavin (mg) 0.0 0.0 0.0 0.5 0.0 2.2 0.4 3 0
Saturated Fat (g) 0.0 0.0 5.3 3.1 0.0 0.7 0.1 9 1
Selenium (mcg) 0.0 0.2 0.0 30.7 0.0 148.3 0.7 180 11
Serine n/a n/a 0.0 1.0 0.0 2.3 0.2 3 0
Sodium (mg) 5.3 0.4 0.0 142.0 3,488.2 8.8 4.6 3,649 228
Sucrose n/a 37.7 n/a 0.0 n/a n/a n/a 38 2
Sugar (g) 0.0 37.7 0.0 0.4 0.0 1.2 0.0 39 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 3.4 1.0 4 0
Threonine n/a n/a 0.0 0.6 0.0 1.2 0.2 2 0
Tocopherol, alpha (mg) 0.0 0.0 5.8 1.1 0.0 0.3 0.0 7 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.5 n/a 1.7 n/a 2 0
Total Fat (g) 0.0 0.0 40.8 9.5 0.0 4.3 0.7 55 3
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.2 0.0 0.6 0.0 1 0
Tyrosine n/a n/a 0.0 0.5 0.0 1.4 0.1 2 0
Valine n/a n/a 0.0 0.9 0.0 1.8 0.2 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 0.0 0.0 0.0 540 34
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 160 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.2 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 0.0 82 5
Water (g) 177.6 0.0 0.0 76.2 0.0 52.2 0.5 306 19
Zinc (mg) 0.0 0.0 0.0 1.3 0.0 3.1 0.7 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Golden Egg Bread.