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Nutritional Facts: Smoked Paprika Lamb With Eggplant Aioli

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (0g)
lamb backstraps
2 (6g)
garlic cloves
1 teaspoon (2g)
smoked paprika
2 tablespoons (7g)
flat leaf parsley
1 (48g)
lemons, juice of
1 tablespoon (14g)
olive oil
1 to taste (0g)
salt & fresh ground pepper
1 to taste (0g)
couscous
1 to taste (0g)
vegetables
1 medium (548g)
eggplants
1 (3g)
garlic cloves
2 tablespoons (7g)
flat leaf parsley
1 tablespoon (14g)
extra virgin olive oil
2 tablespoons (0g)
mayonnaise
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0 0
Ash n/a 0.1 0.2 0.2 0.1 0.0 n/a n/a n/a 3.8 0.0 0.2 0.0 n/a n/a 5 1
Aspartic acid n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0.9 0.0 0.0 0.0 n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 10.9 5.2 10.1 2.9 0.1 n/a n/a n/a 49.3 5.4 10.1 0.1 n/a n/a 94 24
Calories n/a 8.9 6.4 2.6 10.6 119.3 n/a n/a n/a 131.5 4.5 2.6 119.3 n/a n/a 406 101
Calories (kj) n/a 37.4 26.9 11.1 43.7 499.4 n/a n/a n/a 559.0 18.7 11.1 499.4 n/a n/a 1,707 427
Carbohydrates n/a 2.0 1.2 0.5 3.3 0.0 n/a n/a n/a 31.2 1.0 0.5 0.0 n/a n/a 40 10
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 0.0 0.0 0.0 n/a n/a 1 0
Cystine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.1 0.8 0.2 0.1 0.0 n/a n/a n/a 18.6 0.1 0.2 0.0 n/a n/a 20 5
Folate n/a 0.2 1.1 11.2 9.6 0.0 n/a n/a n/a 120.6 0.1 11.2 0.0 n/a n/a 154 38
Folate, DFE n/a 0.2 1.1 11.2 9.6 0.0 n/a n/a n/a 120.6 0.1 11.2 0.0 n/a n/a 154 38
Folate, food n/a 0.2 1.1 11.2 9.6 0.0 n/a n/a n/a 120.6 0.1 11.2 0.0 n/a n/a 154 38
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.2 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 1.0 0.0 0.0 0.0 n/a n/a 1 0
Glycine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Histidine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.1 0.5 0.5 0.0 0.1 n/a n/a n/a 1.3 0.1 0.5 0.1 n/a n/a 3 1
Isoleucine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.4 0.0 0.0 0.0 n/a n/a 0 0
Lysine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0 0
Magnesium n/a 1.5 4.1 3.7 2.9 0.0 n/a n/a n/a 76.7 0.8 3.7 0.0 n/a n/a 93 23
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 1.4 0.1 0.0 0.0 n/a n/a 2 0
Methionine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 9.8 n/a n/a n/a 0.1 0.0 0.0 9.8 n/a n/a 20 5
Niacin n/a 0.0 0.2 0.1 0.0 0.0 n/a n/a n/a 3.6 0.0 0.1 0.0 n/a n/a 4 1
Pantothenic acid n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 1.5 0.0 0.0 0.0 n/a n/a 2 0
Phenylalanine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Phosphorus n/a 9.2 7.2 4.3 3.8 0.0 n/a n/a n/a 137.0 4.6 4.3 0.0 n/a n/a 170 43
Phytosterols n/a n/a 4.0 0.4 n/a 29.8 n/a n/a n/a 38.4 n/a 0.4 29.8 n/a n/a 103 26
Polyunsaturated Fat n/a 0.0 0.2 0.0 0.0 1.4 n/a n/a n/a 0.4 0.0 0.0 1.4 n/a n/a 3 1
Potassium n/a 24.1 51.9 40.7 49.4 0.1 n/a n/a n/a 1,260.4 12.0 40.7 0.1 n/a n/a 1,480 370
Proline n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Protein n/a 0.4 0.3 0.2 0.2 0.0 n/a n/a n/a 5.5 0.2 0.2 0.0 n/a n/a 7 2
Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 1.9 n/a n/a n/a 0.2 0.0 0.0 1.9 n/a n/a 4 1
Selenium n/a 0.9 0.1 0.0 0.0 0.0 n/a n/a n/a 1.6 0.4 0.0 0.0 n/a n/a 3 1
Serine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Sodium n/a 1.0 1.5 4.1 0.5 0.3 n/a n/a n/a 11.0 0.5 4.1 0.3 n/a n/a 23 6
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar n/a 0.1 0.2 0.1 1.2 0.0 n/a n/a n/a 12.9 0.0 0.1 0.0 n/a n/a 15 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Threonine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 0.7 0.1 0.1 1.9 n/a n/a n/a 1.6 0.0 0.1 1.9 n/a n/a 6 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Total Fat n/a 0.0 0.3 0.1 0.1 13.5 n/a n/a n/a 1.0 0.0 0.1 13.5 n/a n/a 29 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Valine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0 0
Vitamin A, IU n/a 0.5 1,121.9 619.4 2.9 0.0 n/a n/a n/a 148.0 0.3 619.4 0.0 n/a n/a 2,512 628
Vitamin A, RAE n/a 0.0 56.1 31.0 0.0 0.0 n/a n/a n/a 5.5 0.0 31.0 0.0 n/a n/a 123 31
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C n/a 1.9 0.0 9.8 18.6 0.0 n/a n/a n/a 12.1 0.9 9.8 0.0 n/a n/a 53 13
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water n/a 3.5 0.3 6.4 44.3 0.0 n/a n/a n/a 506.4 1.8 6.4 0.0 n/a n/a 569 142
Zinc n/a 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a 0.9 0.0 0.1 0.0 n/a n/a 1 0

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