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Nutritional Facts: Garlic Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  150 g (149g)
butter
3 (9g)
garlic cloves
2 tablespoons (8g)
fresh parsley
1 to taste (0g)
pepper
2 (128g)
French baguettes
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.4 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.1 0.0 n/a 0.5 1 0
Ash (g) 3.1 0.1 0.2 n/a 2.8 6 2
Aspartic acid (g) 0.1 0.0 0.0 n/a 0.6 1 0
Beta-sitosterol (mg) 6.0 n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 35.8 16.3 10.5 n/a 56.3 119 30
Calories 1,069.0 13.4 2.7 n/a 369.9 1,455 364
Calories (kj) 4,471.5 56.1 11.5 n/a 1,548.8 6,088 1,522
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 3.0 0.5 n/a 72.2 76 19
Cholesterol (mg) 320.6 0.0 0.0 n/a 0.0 321 80
Copper (mg) 0.0 0.0 0.0 n/a 0.2 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.3 0 0
Dietary Fiber (g) 0.0 0.2 0.3 n/a 3.1 4 1
Folate (mcg) 4.5 0.3 11.6 n/a 189.4 206 51
Folate, DFE (mcg) 4.5 0.3 11.6 n/a 294.4 311 78
Folate, food (mcg) 4.5 0.3 11.6 n/a 39.7 56 14
Folic acid (mcg) 0.0 0.0 0.0 n/a 149.8 150 37
Glutamic acid (g) 0.3 0.1 0.0 n/a 4.2 5 1
Glycine (g) 0.0 0.0 0.0 n/a 0.5 1 0
Histidine (g) 0.0 0.0 0.0 n/a 0.3 0 0
Iron (mg) 0.0 0.2 0.5 n/a 4.6 5 1
Isoleucine (g) 0.1 0.0 0.0 n/a 0.5 1 0
Leucine (g) 0.1 0.0 0.0 n/a 0.9 1 0
Lysine (g) 0.1 0.0 0.0 n/a 0.4 1 0
Magnesium (mg) 3.0 2.3 3.8 n/a 35.8 45 11
Manganese (mg) 0.0 0.2 0.0 n/a 0.7 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.2 0 0
Monounsaturated Fat (g) 31.3 0.0 0.0 n/a 0.4 32 8
Niacin (mg) 0.1 0.1 0.1 n/a 6.1 6 2
Pantothenic acid (mg) 0.2 0.1 0.0 n/a 0.4 1 0
Phenylalanine (g) 0.1 0.0 0.0 n/a 0.6 1 0
Phosphorus (mg) 35.8 13.8 4.4 n/a 145.9 200 50
Phytosterols n/a n/a 0.4 n/a n/a 0 0
Polyunsaturated Fat (g) 4.5 0.0 0.0 n/a 1.0 6 1
Potassium (mg) 35.8 36.1 42.1 n/a 163.8 278 69
Proline (g) 0.1 0.0 0.0 n/a 1.4 2 0
Protein (g) 1.3 0.6 0.2 n/a 15.0 17 4
Retinol (mcg) 1,000.5 0.0 0.0 n/a 0.0 1,000 250
Riboflavin (mg) 0.1 0.0 0.0 n/a 0.4 0 0
Saturated Fat (g) 76.6 0.0 0.0 n/a 0.6 77 19
Selenium (mcg) 1.5 1.3 0.0 n/a 34.7 37 9
Serine (g) 0.1 0.0 0.0 n/a 0.6 1 0
Sodium (mg) 1,064.6 1.5 4.3 n/a 656.6 1,727 432
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.1 0.1 0.1 n/a 3.3 4 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.6 1 0
Threonine (g) 0.1 0.0 0.0 n/a 0.4 0 0
Tocopherol, alpha (mg) 3.5 0.0 0.1 n/a 0.2 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 120.9 0.0 0.1 n/a 2.3 123 31
Trans-monoenoic Fat (g) 4.4 n/a n/a n/a n/a 4 1
TransFatty acids (g) 4.9 n/a n/a n/a n/a 5 1
Tryptophan (g) 0.0 0.0 0.0 n/a 0.2 0 0
Tyrosine (g) 0.1 0.0 0.0 n/a 0.2 0 0
Valine (g) 0.1 0.0 0.0 n/a 0.5 1 0
Vitamin A, IU (IU) 3,726.0 0.8 640.2 n/a 0.0 4,367 1,092
Vitamin A, RAE (mcg) 1,019.8 0.0 32.0 n/a 0.0 1,052 263
Vitamin B-12 (mcg) 0.3 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0.1 0 0
Vitamin C (mg) 0.0 2.8 10.1 n/a 0.3 13 3
Vitamin D (IU) 89.5 0.0 0.0 n/a 0.0 89 22
Water (g) 23.7 5.3 6.7 n/a 35.6 71 18
Zinc (mg) 0.1 0.1 0.1 n/a 1.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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