Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 to taste (0g) cake |
32 (448g) cinnamon graham crackers |
1 cup (200g) sugar |
1/2 cup (114g) butter |
5 (77g) egg yolks |
2 teaspoons (8g) vanilla extract |
1/2 teaspoon (1g) ground cinnamon |
2 tablespoons (15g) all-purpose flour |
2 teaspoons (9g) baking powder |
1 cup (244g) milk |
1 cup (117g) walnuts |
1 to taste (2,000g) icing |
1/3 cup (77g) cream cheese |
1/4 cup (57g) butter |
1 teaspoon (4g) vanilla extract |
2 cups (240g) powdered sugar |
Total | 1 serving | |
| Alanine | n/a | 1.0 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.8 | n/a | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 4 | 0 |
| Arginine | n/a | 1.3 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.1 | n/a | 0.3 | 2.7 | n/a | 0.2 | 0.0 | n/a | n/a | 5 | 0 |
| Ash | n/a | 8.1 | 0.0 | 2.4 | 1.3 | 0.0 | 0.0 | 0.1 | 6.6 | 1.8 | 2.1 | n/a | 1.0 | 1.2 | 0.0 | 0.0 | 25 | 1 |
| Aspartic acid | n/a | 1.4 | n/a | 0.1 | 1.2 | n/a | 0.0 | 0.1 | n/a | 0.6 | 2.1 | n/a | 0.4 | 0.0 | n/a | n/a | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | n/a | n/a | 2.3 | n/a | n/a | 82 | 3 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 107.5 | 2.0 | 27.2 | 98.7 | 0.9 | 13.1 | 2.2 | 677.5 | 290.4 | 114.7 | n/a | 75.7 | 13.6 | 0.5 | 2.4 | 1,426 | 59 |
| Calories | n/a | 1,895.0 | 774.0 | 813.8 | 246.3 | 24.2 | 3.2 | 54.6 | 4.7 | 156.2 | 765.2 | n/a | 264.2 | 406.9 | 12.1 | 933.6 | 6,354 | 265 |
| Calories (kj) | n/a | 7,929.6 | 3,236.0 | 3,403.9 | 1,029.7 | 101.2 | 13.5 | 228.4 | 19.6 | 653.9 | 3,203.5 | n/a | 1,105.5 | 1,701.9 | 50.6 | 3,904.8 | 26,582 | 1,108 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | n/a | 0.0 | n/a | n/a | 8 | 0 |
| Carbohydrates | n/a | 344.1 | 200.0 | 0.1 | 2.7 | 1.1 | 1.1 | 11.4 | 2.2 | 11.3 | 16.0 | n/a | 3.1 | 0.0 | 0.5 | 239.4 | 833 | 35 |
| Cholesterol | n/a | 0.0 | 0.0 | 244.0 | 830.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 0.0 | n/a | 85.0 | 122.0 | 0.0 | 0.0 | 1,315 | 55 |
| Copper | n/a | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine | n/a | 0.7 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber | n/a | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.0 | 0.0 | 7.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 1 |
| Folate | n/a | 206.1 | 0.0 | 3.4 | 111.7 | 0.0 | 0.1 | 3.9 | 0.0 | 12.2 | 114.7 | n/a | 8.5 | 1.7 | 0.0 | 0.0 | 462 | 19 |
| Folate, DFE | n/a | 295.7 | 0.0 | 3.4 | 111.7 | 0.0 | 0.1 | 3.9 | 0.0 | 12.2 | 114.7 | n/a | 8.5 | 1.7 | 0.0 | 0.0 | 552 | 23 |
| Folate, food | n/a | 76.2 | 0.0 | 3.4 | 111.7 | 0.0 | 0.1 | 3.9 | 0.0 | 12.2 | 114.7 | n/a | 8.5 | 1.7 | 0.0 | 0.0 | 332 | 14 |
| Folic acid | n/a | 129.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 130 | 5 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glutamic acid | n/a | 10.3 | n/a | 0.2 | 1.5 | n/a | 0.0 | 0.5 | n/a | 1.7 | 3.3 | n/a | 1.0 | 0.1 | n/a | n/a | 19 | 1 |
| Glycine | n/a | 1.1 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.2 | 1.0 | n/a | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Histidine | n/a | 0.7 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.5 | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 16.7 | 0.1 | 0.0 | 2.1 | 0.0 | 0.1 | 0.2 | 1.0 | 0.1 | 3.4 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 24 | 1 |
| Isoleucine | n/a | 1.1 | n/a | 0.1 | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.7 | n/a | 0.3 | 0.0 | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2.5 | n/a | n/a | 0.0 | 3 | 0 |
| Leucine | n/a | 2.1 | n/a | 0.1 | 1.1 | n/a | 0.0 | 0.1 | n/a | 0.8 | 1.4 | n/a | 0.5 | 0.0 | n/a | n/a | 6 | 0 |
| Lysine | n/a | 0.7 | n/a | 0.1 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.5 | n/a | 0.4 | 0.0 | n/a | n/a | 3 | 0 |
| Magnesium | n/a | 134.4 | 0.0 | 2.3 | 3.8 | 1.0 | 0.8 | 3.3 | 3.6 | 31.7 | 184.9 | n/a | 7.0 | 1.1 | 0.5 | 0.0 | 374 | 16 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 4.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Methionine | n/a | 0.5 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat | n/a | 18.3 | 0.0 | 23.9 | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 10.5 | n/a | 6.7 | 11.9 | 0.0 | 0.0 | 83 | 3 |
| Niacin | n/a | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 20 | 1 |
| Pantothenic acid | n/a | 2.4 | 0.0 | 0.1 | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.7 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 7 | 0 |
| Phenylalanine | n/a | 1.5 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.4 | 0.8 | n/a | 0.2 | 0.0 | n/a | n/a | 4 | 0 |
| Phosphorus | n/a | 465.9 | 0.0 | 27.2 | 298.4 | 0.5 | 0.8 | 16.2 | 912.5 | 226.9 | 404.8 | n/a | 81.9 | 13.6 | 0.3 | 0.0 | 2,449 | 102 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 84.2 | n/a | n/a | n/a | n/a | n/a | 85 | 4 |
| Polyunsaturated Fat | n/a | 17.2 | 0.0 | 3.5 | 3.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 55.2 | n/a | 1.1 | 1.7 | 0.0 | 0.0 | 82 | 3 |
| Potassium | n/a | 604.8 | 4.0 | 27.2 | 83.4 | 12.4 | 5.6 | 16.0 | 0.5 | 368.4 | 516.0 | n/a | 106.6 | 13.6 | 6.2 | 4.8 | 1,770 | 74 |
| Proline | n/a | 3.5 | n/a | 0.1 | 0.5 | n/a | 0.0 | 0.2 | n/a | 0.8 | 0.8 | n/a | 0.5 | 0.0 | n/a | n/a | 6 | 0 |
| Protein | n/a | 30.9 | 0.0 | 1.0 | 12.1 | 0.0 | 0.1 | 1.5 | 0.0 | 8.0 | 17.8 | n/a | 4.6 | 0.5 | 0.0 | 0.0 | 77 | 3 |
| Retinol | n/a | 0.0 | 0.0 | 761.6 | 283.8 | 0.0 | 0.0 | 0.0 | 0.0 | 75.6 | 0.0 | n/a | 277.3 | 380.8 | 0.0 | 0.0 | 1,779 | 74 |
| Riboflavin | n/a | 1.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat | n/a | 6.8 | 0.0 | 58.3 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 7.2 | n/a | 14.9 | 29.2 | 0.0 | 0.0 | 129 | 5 |
| Selenium | n/a | 45.7 | 1.2 | 1.1 | 42.8 | 0.0 | 0.0 | 5.1 | 0.0 | 4.9 | 5.7 | n/a | 1.9 | 0.6 | 0.0 | 1.4 | 110 | 5 |
| Serine | n/a | 1.5 | n/a | 0.1 | 1.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | 1.1 | n/a | 0.3 | 0.0 | n/a | n/a | 5 | 0 |
| Sodium | n/a | 2,137.0 | 2.0 | 810.4 | 36.7 | 0.8 | 0.1 | 0.3 | 726.2 | 119.6 | 2.3 | n/a | 248.0 | 405.2 | 0.4 | 4.8 | 4,494 | 187 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 3.0 | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | 199.6 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2.8 | n/a | 0.0 | n/a | n/a | n/a | 202 | 8 |
| Sugar | n/a | 139.3 | 199.6 | 0.1 | 0.4 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | n/a | 2.5 | 0.0 | 0.5 | 234.7 | 581 | 24 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.9 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.7 | n/a | 0.2 | 0.0 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha | n/a | 1.5 | 0.0 | 2.6 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.2 | 1.3 | 0.0 | 0.0 | 8 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2.2 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 1.0 | n/a | 0.1 | n/a | n/a | n/a | 24.4 | n/a | 0.0 | 0.0 | n/a | n/a | 26 | 1 |
| Total Fat | n/a | 45.2 | 0.0 | 92.1 | 20.3 | 0.0 | 0.0 | 0.1 | 0.0 | 8.9 | 76.3 | n/a | 26.5 | 46.0 | 0.0 | 0.0 | 315 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | n/a | 3.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 6 | 0 |
| Tryptophan | n/a | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.9 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.5 | n/a | 0.2 | 0.0 | n/a | n/a | 3 | 0 |
| Valine | n/a | 1.3 | n/a | 0.1 | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.9 | n/a | 0.3 | 0.0 | n/a | n/a | 4 | 0 |
| Vitamin A, IU | n/a | 9.0 | 0.0 | 2,836.4 | 1,103.1 | 0.0 | 3.9 | 0.0 | 0.0 | 336.7 | 23.4 | n/a | 1,037.5 | 1,418.2 | 0.0 | 0.0 | 6,768 | 282 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 776.3 | 291.5 | 0.0 | 0.2 | 0.0 | 0.0 | 80.5 | 1.2 | n/a | 282.8 | 388.2 | 0.0 | 0.0 | 1,821 | 76 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.2 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 | n/a | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Vitamin D | n/a | 0.0 | 0.0 | 68.1 | 166.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 19.3 | 34.1 | 0.0 | 0.0 | 288 | 12 |
| Water | n/a | 19.7 | 0.0 | 18.0 | 40.0 | 4.4 | 0.1 | 1.8 | 0.4 | 214.0 | 4.8 | n/a | 42.1 | 9.0 | 2.2 | 0.6 | 357 | 15 |
| Zinc | n/a | 3.6 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 3.6 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 11 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.