Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (493g) root beer |
1 cup (86g) unsweetened cocoa powder |
1/2 cup (114g) unsalted butter |
1 1/4 cups (250g) granulated sugar |
1/2 cup (110g) dark brown sugar |
2 cups (250g) all-purpose flour |
1 1/4 teaspoons (6g) baking soda |
1 teaspoon (6g) salt |
2 large (100g) eggs |
2 ounces (57g) dark chocolate |
1/2 cup (114g) unsalted butter |
1 teaspoon (6g) salt |
1/4 cup (62g) root beer |
2/3 cup (57g) unsweetened cocoa powder |
2 1/2 cups (300g) confectioners' sugar |
Total | 1 serving | |
Alanine | n/a | 0.8 | 0.0 | n/a | n/a | 0.8 | n/a | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | n/a | 0.5 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 1.0 | 0.0 | n/a | n/a | 1.0 | n/a | 0.0 | 0.8 | 0.5 | 0.0 | 0.0 | n/a | 0.6 | n/a | 4 | 0 |
Ash (g) | 0.5 | 5.0 | 0.0 | 0.0 | 0.5 | 1.2 | 2.1 | 6.0 | 1.1 | 2.0 | 0.0 | 6.0 | 0.1 | 3.3 | 0.0 | 28 | 2 |
Aspartic acid | n/a | 1.7 | 0.1 | n/a | n/a | 1.1 | n/a | 0.0 | 1.3 | 0.7 | 0.1 | 0.0 | n/a | 1.1 | n/a | 6 | 0 |
Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 48.2 | 4.5 | n/a | n/a | n/a | n/a | 57 | 4 |
Caffeine (mg) | 0.0 | 197.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | 0.0 | 0.0 | 131.9 | 0.0 | 375 | 23 |
Calcium (mg) | 24.6 | 110.1 | 27.2 | 2.5 | 91.3 | 37.5 | 0.0 | 1.4 | 56.0 | 57.3 | 27.2 | 1.4 | 3.1 | 73.4 | 3.0 | 516 | 32 |
Calories | 202.0 | 196.1 | 813.8 | 967.5 | 418.0 | 910.0 | 0.0 | 0.0 | 143.0 | 284.1 | 813.8 | 0.0 | 25.3 | 130.8 | 1,167.0 | 6,071 | 379 |
Calories (kj) | 847.6 | 818.7 | 3,403.9 | 4,045.0 | 1,749.0 | 3,807.5 | 0.0 | 0.0 | 599.0 | 1,189.0 | 3,403.9 | 0.0 | 106.0 | 546.1 | 4,881.0 | 25,397 | 1,587 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7.4 | 0.0 | n/a | n/a | n/a | n/a | 7 | 0 |
Carbohydrates (g) | 52.2 | 49.8 | 0.1 | 250.0 | 107.9 | 190.8 | 0.0 | 0.0 | 0.7 | 16.9 | 0.1 | 0.0 | 6.5 | 33.2 | 299.3 | 1,007 | 63 |
Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 860 | 54 |
Copper (mg) | 0.0 | 3.3 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 8 | 0 |
Cystine | n/a | 0.2 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 28.6 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 19.0 | 0.0 | 64 | 4 |
Folate (mcg) | 0.0 | 27.5 | 3.4 | 0.0 | 1.1 | 65.0 | 0.0 | 0.0 | 47.0 | 15.9 | 3.4 | 0.0 | 0.0 | 18.4 | 0.0 | 182 | 11 |
Folate, DFE (mcg) | 0.0 | 27.5 | 3.4 | 0.0 | 1.1 | 65.0 | 0.0 | 0.0 | 47.0 | 15.9 | 3.4 | 0.0 | 0.0 | 18.4 | 0.0 | 182 | 11 |
Folate, food (mcg) | 0.0 | 27.5 | 3.4 | 0.0 | 1.1 | 65.0 | 0.0 | 0.0 | 47.0 | 15.9 | 3.4 | 0.0 | 0.0 | 18.4 | 0.0 | 182 | 11 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | 1.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Glutamic acid | n/a | 2.5 | 0.2 | n/a | n/a | 8.7 | n/a | 0.0 | 1.7 | 1.1 | 0.2 | 0.0 | n/a | 1.7 | n/a | 16 | 1 |
Glycine | n/a | 0.8 | 0.0 | n/a | n/a | 0.9 | n/a | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | n/a | 0.5 | n/a | 3 | 0 |
Histidine | n/a | 0.3 | 0.0 | n/a | n/a | 0.6 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.2 | 11.9 | 0.0 | 0.1 | 0.8 | 2.9 | 0.0 | 0.0 | 1.8 | 9.9 | 0.0 | 0.0 | 0.0 | 8.0 | 0.2 | 36 | 2 |
Isoleucine | n/a | 0.7 | 0.1 | n/a | n/a | 0.9 | n/a | 0.0 | 0.7 | 0.2 | 0.1 | 0.0 | n/a | 0.4 | n/a | 3 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine | n/a | 1.0 | 0.1 | n/a | n/a | 1.8 | n/a | 0.0 | 1.1 | 0.4 | 0.1 | 0.0 | n/a | 0.7 | n/a | 5 | 0 |
Lysine | n/a | 0.8 | 0.1 | n/a | n/a | 0.6 | n/a | 0.0 | 0.9 | 0.3 | 0.1 | 0.0 | n/a | 0.6 | n/a | 3 | 0 |
Magnesium (mg) | 4.9 | 429.1 | 2.3 | 0.0 | 9.9 | 55.0 | 0.0 | 0.1 | 12.0 | 185.4 | 2.3 | 0.1 | 0.6 | 286.2 | 0.0 | 988 | 62 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.1 | 3.3 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 10 | 1 |
Methionine | n/a | 0.2 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 3.9 | 23.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.7 | 9.1 | 23.9 | 0.0 | 0.0 | 2.6 | 0.0 | 67 | 4 |
Niacin (mg) | 0.0 | 1.9 | 0.0 | 0.0 | 0.1 | 3.1 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 7 | 0 |
Pantothenic acid (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 1.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Phenylalanine | n/a | 0.8 | 0.0 | n/a | n/a | 1.3 | n/a | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | n/a | 0.5 | n/a | 4 | 0 |
Phosphorus (mg) | 0.0 | 631.2 | 27.2 | 0.0 | 4.4 | 270.0 | 0.0 | 0.0 | 198.0 | 226.8 | 27.2 | 0.0 | 0.0 | 421.0 | 0.0 | 1,806 | 113 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.4 | 3.5 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.9 | 0.9 | 3.5 | 0.0 | 0.0 | 0.3 | 0.0 | 11 | 1 |
Potassium (mg) | 4.9 | 1,310.6 | 27.2 | 5.0 | 146.3 | 267.5 | 0.0 | 0.5 | 138.0 | 470.6 | 27.2 | 0.5 | 0.6 | 874.2 | 6.0 | 3,279 | 205 |
Proline | n/a | 0.7 | 0.1 | n/a | n/a | 3.0 | n/a | 0.0 | 0.5 | 0.5 | 0.1 | 0.0 | n/a | 0.5 | n/a | 5 | 0 |
Protein (g) | 0.0 | 16.9 | 1.0 | 0.0 | 0.1 | 25.8 | 0.0 | 0.0 | 12.6 | 7.3 | 1.0 | 0.0 | 0.0 | 11.2 | 0.0 | 76 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1,683 | 105 |
Riboflavin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
Saturated Fat (g) | 0.0 | 6.9 | 58.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3.1 | 18.3 | 58.3 | 0.0 | 0.0 | 4.6 | 0.0 | 150 | 9 |
Selenium (mcg) | 0.5 | 12.3 | 1.1 | 1.5 | 1.3 | 84.8 | 0.0 | 0.0 | 30.7 | 4.6 | 1.1 | 0.0 | 0.1 | 8.2 | 1.8 | 148 | 9 |
Serine | n/a | 0.7 | 0.1 | n/a | n/a | 1.3 | n/a | 0.0 | 1.0 | 0.3 | 0.1 | 0.0 | n/a | 0.5 | n/a | 4 | 0 |
Sodium (mg) | 64.1 | 18.1 | 12.5 | 2.5 | 30.8 | 5.0 | 1,573.2 | 2,325.5 | 142.0 | 13.6 | 12.5 | 2,325.5 | 8.0 | 12.0 | 6.0 | 6,551 | 409 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.8 | 4 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 21.5 | 0.0 | n/a | n/a | n/a | n/a | 22 | 1 |
Sucrose | n/a | n/a | n/a | 249.5 | 104.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 354 | 22 |
Sugar (g) | 52.2 | 1.5 | 0.1 | 249.5 | 106.7 | 0.7 | 0.0 | 0.0 | 0.4 | 0.5 | 0.1 | 0.0 | 6.5 | 1.0 | 293.4 | 713 | 45 |
Theobromine (mg) | 0.0 | 1,769.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 735.4 | 0.0 | 0.0 | 0.0 | 1,179.9 | 0.0 | 3,684 | 230 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | 0.7 | 0.0 | n/a | n/a | 0.7 | n/a | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 0.4 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 0.2 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 3.3 | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Total Fat (g) | 0.0 | 11.8 | 92.1 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 9.5 | 29.7 | 92.1 | 0.0 | 0.0 | 7.9 | 0.0 | 245 | 15 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.3 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
Tyrosine | n/a | 0.6 | 0.0 | n/a | n/a | 0.8 | n/a | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | n/a | 0.4 | n/a | 3 | 0 |
Valine | n/a | 1.0 | 0.1 | n/a | n/a | 1.0 | n/a | 0.0 | 0.9 | 0.4 | 0.1 | 0.0 | n/a | 0.7 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6,213 | 388 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1,713 | 107 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 218 | 14 |
Water (g) | 440.1 | 2.6 | 20.4 | 0.1 | 1.5 | 29.8 | 0.0 | 0.0 | 76.2 | 0.8 | 20.4 | 0.0 | 55.0 | 1.7 | 0.7 | 649 | 41 |
Zinc (mg) | 0.3 | 5.9 | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 1.3 | 5.5 | 0.1 | 0.0 | 0.0 | 3.9 | 0.0 | 19 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.