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Nutritional Facts: Roasted Vegetable Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
rotini pasta
1 large (548g)
eggplants
1 (119g)
red bell peppers
1 medium (196g)
zucchini
1 (196g)
yellow squash
1 small (50g)
carrots
2 (124g)
roma tomatoes
2 medium (30g)
shallots
2 (6g)
garlic cloves
1 teaspoon (1g)
dried basil
4 tablespoons (54g)
olive oil
1 tablespoon (16g)
balsamic vinegar
Total 1 serving
Alanine (g) 1.0 0.3 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.1 0.3 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 2 0
Ash (g) 2.0 3.8 0.6 1.1 1.1 0.5 0.6 0.2 0.1 0.1 0.0 0.1 10 1
Aspartic acid (g) 1.4 0.9 0.3 0.3 0.3 0.1 0.2 0.1 0.0 0.0 0.0 n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 47.9 49.3 8.3 31.4 31.4 16.5 12.4 11.1 10.9 15.7 0.5 4.3 240 17
Calories 845.9 131.5 36.9 33.3 33.3 20.5 22.3 21.6 8.9 1.6 477.4 14.1 1,647 118
Calories (kj) 3,540.8 559.0 153.5 137.2 137.2 86.5 91.8 90.6 37.4 6.8 1,997.5 59.0 6,897 493
Carbohydrates (g) 170.2 31.2 7.2 6.1 6.1 4.8 4.8 5.0 2.0 0.3 0.0 2.7 241 17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.7 0.4 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 7.3 18.6 2.5 2.0 2.0 1.4 1.5 n/a 0.1 0.3 0.0 n/a 36 3
Folate (mcg) 540.4 120.6 54.7 47.0 47.0 9.5 18.6 10.2 0.2 2.2 0.0 n/a 850 61
Folate, DFE (mcg) 891.5 120.6 54.7 47.0 47.0 9.5 18.6 10.2 0.2 2.2 0.0 n/a 1,202 86
Folate, food (mcg) 41.0 120.6 54.7 47.0 47.0 9.5 18.6 10.2 0.2 2.2 0.0 n/a 351 25
Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 499 36
Fructose (g) 0.3 n/a 2.7 2.7 2.7 0.3 1.7 n/a n/a 0.0 n/a 1.2 12 1
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.3 n/a 2.3 2.1 2.1 0.3 1.6 n/a n/a 0.0 n/a 1.2 10 1
Glutamic acid (g) 10.5 1.0 0.3 0.3 0.3 0.2 0.5 0.2 0.0 0.0 0.0 n/a 13 1
Glycine (g) 1.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Histidine (g) 0.7 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 7.5 1.3 0.5 0.7 0.7 0.2 0.3 0.4 0.1 0.6 0.3 0.1 13 1
Isoleucine (g) 1.2 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 2.3 0.4 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Lysine (g) 0.7 0.3 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 120.8 76.7 14.3 35.3 35.3 6.0 13.6 6.3 1.5 5.0 0.0 1.9 317 23
Maltose (g) 4.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 4 0
Manganese (mg) 2.1 1.4 0.1 0.3 0.3 0.1 0.1 0.1 0.1 0.1 0.0 0.0 5 0
Methionine (g) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.4 n/a 40 3
Niacin (mg) 16.4 3.6 1.2 0.9 0.9 0.5 0.7 0.1 0.0 0.0 0.0 n/a 24 2
Pantothenic acid (mg) 1.0 1.5 0.4 0.4 0.4 0.1 0.1 0.1 0.0 0.0 0.0 n/a 4 0
Phenylalanine (g) 1.5 0.2 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Phosphorus (mg) 430.9 137.0 30.9 74.5 74.5 17.5 29.8 18.0 9.2 1.9 0.0 3.0 827 59
Phytosterols n/a 38.4 n/a n/a n/a n/a 8.7 1.5 n/a 0.7 119.3 n/a 169 12
Polyunsaturated Fat (g) 1.3 0.4 0.1 0.2 0.2 0.1 0.1 0.0 0.0 0.0 5.7 n/a 8 1
Potassium (mg) 508.4 1,260.4 251.1 511.6 511.6 160.0 293.9 100.2 24.1 18.4 0.5 17.9 3,658 261
Proline (g) 3.6 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Protein (g) 29.7 5.5 1.2 2.4 2.4 0.5 1.1 0.8 0.4 0.2 0.0 0.1 44 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.9 0.2 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.6 0.2 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 7.5 0.0 9 1
Selenium (mcg) 144.1 1.6 0.1 0.4 0.4 0.1 0.0 0.4 0.9 0.0 0.0 n/a 148 11
Serine (g) 1.4 0.2 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Sodium (mg) 13.7 11.0 4.8 15.7 15.7 34.5 6.2 3.6 1.0 0.5 1.1 3.7 111 8
Starch (g) 142.4 n/a 0.0 0.0 0.0 0.7 0.0 n/a n/a n/a n/a n/a 143 10
Sucrose (g) 1.1 n/a 0.0 0.1 0.1 1.8 0.0 n/a n/a 0.0 n/a 0.0 3 0
Sugar (g) 6.1 12.9 5.0 4.9 4.9 2.4 3.3 n/a 0.1 0.0 0.0 2.4 42 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.0 0.2 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Threonine (g) 1.1 0.2 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.3 1.6 1.9 0.2 0.2 0.3 0.7 n/a 0.0 0.1 7.7 n/a 13 1
Tocopherol, beta (mg) 0.1 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 2.0 n/a 0.2 n/a n/a 0.0 0.1 n/a n/a 0.0 0.4 n/a 3 0
Total Fat (g) 3.4 1.0 0.4 0.6 0.6 0.1 0.2 0.0 0.0 0.0 54.0 0.0 61 4
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.6 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Valine (g) 1.3 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 148.0 3,725.9 392.0 392.0 8,353.0 1,032.9 357.0 0.5 5.2 0.0 0.0 14,407 1,029
Vitamin A, RAE (mcg) 0.0 5.5 186.8 19.6 19.6 417.5 52.1 18.0 0.0 0.3 0.0 0.0 719 51
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.3 0.5 0.3 0.3 0.3 0.1 0.1 0.1 0.1 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 12.1 152.0 35.1 35.1 3.0 17.0 2.4 1.9 0.0 0.0 0.0 258 18
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 22.6 506.4 109.7 185.8 185.8 44.1 117.2 23.9 3.5 0.1 0.0 12.2 1,211 87
Zinc (mg) 3.2 0.9 0.3 0.6 0.6 0.1 0.2 0.1 0.1 0.0 0.0 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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