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Nutritional Facts: Sour Cream Raisin Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (363g)
dark raisins
1 3/4 cups (415g)
water
1 cup (220g)
dark brown sugar
1 cup (227g)
unsalted butter
1 1/4 cups (101g)
old fashioned oats
1 1/4 cups (156g)
all-purpose flour
1 teaspoon (5g)
baking soda
3 (46g)
egg yolks
1 cup (200g)
granulated sugar
1 1/2 cups (345g)
sour cream
2 1/2 tablespoons (20g)
cornstarch
1/2 teaspoon (1g)
ground cinnamon
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.1 0.6 0.5 n/a 0.4 n/a 0.3 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 1.5 n/a n/a 0.1 0.9 0.7 n/a 0.5 n/a 0.3 0.0 0.0 n/a 4 0
Ash (g) 6.7 0.4 1.0 0.1 1.8 0.7 1.7 0.8 0.0 2.9 0.0 0.0 0.0 16 0
Aspartic acid (g) 0.4 n/a n/a 0.1 1.2 0.7 n/a 0.7 n/a 0.8 0.0 0.0 n/a 4 0
Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 181.3 12.4 182.6 54.5 52.7 23.4 0.0 59.2 2.0 379.5 0.4 13.1 0.5 962 27
Calories 1,083.9 0.0 836.0 1,627.6 383.7 568.8 0.0 147.8 774.0 665.9 76.2 3.2 12.1 6,179 172
Calories (kj) 4,538.5 0.0 3,498.0 6,807.7 1,605.8 2,379.7 0.0 617.8 3,236.0 2,791.1 318.8 13.5 50.6 25,858 718
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 287.0 0.0 215.8 0.1 68.5 119.2 0.0 1.6 200.0 9.9 18.3 1.1 0.5 922 26
Cholesterol (mg) 0.0 0.0 0.0 488.1 0.0 0.0 0.0 498.0 0.0 179.4 0.0 0.0 0.0 1,165 32
Copper (mg) 1.2 0.0 0.1 0.0 0.4 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Cystine (g) 0.1 n/a n/a 0.0 0.5 0.3 n/a 0.1 n/a 0.1 0.0 0.0 n/a 1 0
Dietary Fiber (g) 13.4 0.0 0.0 0.0 10.2 4.2 0.0 0.0 0.0 0.0 0.2 0.7 0.0 29 1
Folate (mcg) 18.1 0.0 2.2 6.8 32.4 40.6 0.0 67.0 0.0 24.2 0.0 0.1 0.0 191 5
Folate, DFE (mcg) 18.1 0.0 2.2 6.8 32.4 40.6 0.0 67.0 0.0 24.2 0.0 0.1 0.0 191 5
Folate, food (mcg) 18.1 0.0 2.2 6.8 32.4 40.6 0.0 67.0 0.0 24.2 0.0 0.1 0.0 191 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 107.6 n/a 2.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 110 3
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 100.6 n/a 3.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 104 3
Glutamic acid (g) 0.6 n/a n/a 0.4 2.9 5.4 n/a 0.9 n/a 2.0 0.0 0.0 n/a 12 0
Glycine (g) 0.3 n/a n/a 0.0 0.7 0.6 n/a 0.2 n/a 0.2 0.0 0.0 n/a 2 0
Histidine (g) 0.3 n/a n/a 0.1 0.3 0.4 n/a 0.2 n/a 0.3 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 6.8 0.0 1.6 0.0 4.3 1.8 0.0 1.3 0.1 0.6 0.1 0.1 0.0 17 0
Isoleucine (g) 0.2 n/a n/a 0.1 0.5 0.6 n/a 0.4 n/a 0.5 0.0 0.0 n/a 2 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 12.1 n/a 0.0 n/a 12 0
Leucine (g) 0.3 n/a n/a 0.2 1.0 1.1 n/a 0.6 n/a 0.9 0.0 0.0 n/a 4 0
Lysine (g) 0.3 n/a n/a 0.2 0.6 0.4 n/a 0.6 n/a 0.8 0.0 0.0 n/a 3 0
Magnesium (mg) 116.0 4.1 19.8 4.5 139.7 34.4 0.0 2.3 0.0 34.5 0.6 0.8 0.5 357 10
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.1 0.0 0.1 0.0 3.7 1.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 6 0
Methionine (g) 0.1 n/a n/a 0.0 0.2 0.3 n/a 0.2 n/a 0.2 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 47.7 2.0 0.1 0.0 5.4 0.0 17.5 0.0 0.0 0.0 73 2
Niacin (mg) 2.8 0.0 0.2 0.1 1.1 2.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 7 0
Pantothenic acid (mg) 0.3 0.0 0.3 0.2 1.1 0.7 0.0 1.4 0.0 1.2 0.0 0.0 0.0 5 0
Phenylalanine (g) 0.2 n/a n/a 0.1 0.7 0.8 n/a 0.3 n/a 0.5 0.0 0.0 n/a 3 0
Phosphorus (mg) 366.1 0.0 8.8 54.5 415.1 168.8 0.0 179.0 0.0 396.8 2.6 0.8 0.3 1,593 44
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Polyunsaturated Fat (g) 0.1 0.0 0.0 6.9 2.3 0.6 0.0 1.9 0.0 2.9 0.0 0.0 0.0 15 0
Potassium (mg) 2,715.1 4.1 292.6 54.5 366.5 167.2 0.0 50.0 4.0 486.5 0.6 5.6 6.2 4,153 115
Proline (g) 0.9 n/a n/a 0.2 0.5 1.9 n/a 0.3 n/a 0.9 0.0 0.0 n/a 5 0
Protein (g) 11.1 0.0 0.3 1.9 13.3 16.1 0.0 7.3 0.0 7.1 0.1 0.1 0.0 57 2
Retinol (mcg) 0.0 0.0 0.0 1,523.2 0.0 0.0 0.0 170.3 0.0 600.3 0.0 0.0 0.0 2,294 64
Riboflavin (mg) 0.5 0.0 0.0 0.1 0.2 0.1 0.0 0.2 0.0 0.6 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.2 0.0 0.0 116.6 1.1 0.2 0.0 4.4 0.0 39.7 0.0 0.0 0.0 162 5
Selenium (mcg) 2.2 0.0 2.6 2.3 29.3 53.0 0.0 25.7 1.2 9.0 0.6 0.0 0.0 126 3
Serine (g) 0.3 n/a n/a 0.1 0.7 0.8 n/a 0.6 n/a 0.6 0.0 0.0 n/a 3 0
Sodium (mg) 39.9 12.4 61.6 25.0 6.1 3.1 1,258.6 22.0 2.0 276.0 1.8 0.1 0.4 1,709 47
Starch (g) 9.8 n/a n/a n/a 58.6 n/a n/a n/a n/a 0.0 n/a n/a n/a 68 2
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.6 n/a 208.0 n/a 1.0 n/a n/a 0.0 199.6 0.0 n/a 0.0 n/a 410 11
Sugar (g) 214.6 0.0 213.4 0.1 1.0 0.4 0.0 0.3 199.6 12.1 0.0 0.0 0.5 642 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.5 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.3 n/a n/a 0.1 0.4 0.4 n/a 0.3 n/a 0.4 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.4 0.0 0.0 5.3 0.4 0.1 0.0 1.2 0.0 1.5 0.0 0.0 0.0 9 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 0.1 n/a n/a 0.6 n/a 0.1 0.0 0.1 n/a 1 0
Total Fat (g) 1.7 0.0 0.0 184.1 6.6 1.5 0.0 12.2 0.0 68.1 0.0 0.0 0.0 274 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.2 0.2 n/a 0.1 n/a 0.1 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a n/a 0.1 0.4 0.5 n/a 0.3 n/a 0.4 0.0 0.0 n/a 2 0
Valine (g) 0.3 n/a n/a 0.1 0.7 0.6 n/a 0.4 n/a 0.6 0.0 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 5,672.7 0.0 0.0 0.0 661.9 0.0 2,149.4 0.0 3.9 0.0 8,488 236
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,552.7 0.0 0.0 0.0 174.9 0.0 607.2 0.0 0.2 0.0 2,335 65
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.9 0.0 1.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.6 0.0 0.1 0.0 0.1 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 8.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 11 0
Vitamin D (IU) 0.0 0.0 0.0 136.2 0.0 0.0 0.0 100.1 0.0 48.3 0.0 0.0 0.0 285 8
Water (g) 55.9 414.3 2.9 40.7 11.0 18.6 0.0 24.0 0.0 256.9 1.7 0.1 2.2 828 23
Zinc (mg) 0.8 0.0 0.1 0.2 3.7 1.1 0.0 1.1 0.0 1.3 0.0 0.0 0.0 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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