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Nutritional Facts: Glazed Bacon Meatloaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (50g)
eggs
4 fluid ounces (122g)
whole milk
3 slices (75g)
white bread
12 ounces (340g)
bacon
1 cup (101g)
celery
1 cup (60g)
parsley
1/2 cup (80g)
onions
1/3 cup (80g)
no-salt-added ketchup
4 cloves (12g)
garlic
3 tablespoons (0g)
low-sodium worcestershire sauce
1/4 teaspoon (1g)
Dijon mustard
1/8 teaspoon (0g)
dried basil
1/8 teaspoon (0g)
dried thyme
1 pinch (0g)
nutmeg
1 to taste (100g)
salt and fresh pepper
24 ounces (680g)
lean ground beef
2 fluid ounces (64g)
no-added-salt tomato paste
1 tablespoon (14g)
olive oil
1/4 teaspoon (1g)
sugar
Total 1 serving
Alanine (g) 0.4 0.1 0.2 2.5 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 8.9 0.1 0.0 n/a 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.1 0.2 2.6 0.0 0.1 0.1 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 9.2 0.1 0.0 n/a 13 2
Ash (g) 0.5 0.8 1.5 8.5 0.8 1.3 0.3 2.9 0.2 n/a 0.0 0.0 0.0 0.0 n/a 6.7 1.8 0.0 0.0 25 4
Aspartic acid (g) 0.7 0.3 0.3 3.7 0.1 0.2 0.1 0.3 0.1 n/a 0.0 0.0 n/a n/a n/a 12.2 0.4 0.0 n/a 18 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.0 137.9 113.3 20.4 40.4 82.8 18.4 14.4 21.7 n/a 0.7 2.0 3.3 0.2 n/a 81.6 23.0 0.1 0.0 588 98
Calories 71.5 74.4 199.5 1,558.1 16.2 21.6 32.0 77.5 17.9 n/a 0.8 0.2 0.5 0.6 n/a 1,197.5 52.4 119.3 4.1 3,444 574
Calories (kj) 299.5 311.1 834.8 6,524.9 67.7 90.6 132.8 322.9 74.8 n/a 3.5 0.9 2.0 2.6 n/a 5,000.9 219.0 499.4 17.0 14,404 2,401
Carbohydrates (g) 0.4 5.9 38.0 2.2 3.0 3.8 7.5 20.1 4.0 n/a 0.1 0.0 0.1 0.1 n/a 0.0 12.1 0.0 1.0 98 16
Cholesterol (mg) 186.0 12.2 0.0 231.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 442.3 0.0 0.0 0.0 872 145
Copper (mg) 0.0 0.0 0.2 0.2 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.5 0.2 0.0 0.0 2 0
Cystine (g) 0.1 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1.4 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 1.8 0.0 1.6 2.0 1.4 0.2 0.3 n/a 0.0 0.0 0.1 0.0 n/a 0.0 2.6 0.0 0.0 10 2
Folate (mcg) 23.5 6.1 83.3 6.8 36.4 91.2 15.2 8.0 0.4 n/a 0.1 0.3 0.5 0.1 n/a 40.8 7.7 0.0 0.0 320 53
Folate, DFE (mcg) 23.5 6.1 128.3 6.8 36.4 91.2 15.2 8.0 0.4 n/a 0.1 0.3 0.5 0.1 n/a 40.8 7.7 0.0 0.0 365 61
Folate, food (mcg) 23.5 6.1 18.8 6.8 36.4 91.2 15.2 8.0 0.4 n/a 0.1 0.3 0.5 0.1 n/a 40.8 7.7 0.0 0.0 256 43
Folic acid (mcg) 0.0 0.0 64.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 65 11
Fructose (g) 0.0 0.0 1.4 n/a 0.5 n/a 1.0 7.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3.7 n/a 0.0 14 2
Galactose (g) 0.0 0.0 0.0 n/a 0.7 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Glucose (dextrose) (g) 0.2 0.0 1.0 n/a 0.6 n/a 1.6 9.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3.7 n/a 0.0 16 3
Glutamic acid (g) 0.8 0.8 1.9 5.8 0.1 0.1 0.2 0.9 0.1 n/a 0.0 0.0 n/a n/a n/a 20.2 1.3 0.0 n/a 32 5
Glycine (g) 0.2 0.1 0.2 2.8 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 10.4 0.1 0.0 n/a 14 2
Histidine (g) 0.2 0.1 0.1 1.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 4.3 0.0 0.0 n/a 6 1
Hydroxyproline n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.7 n/a n/a n/a 2 0
Iron (mg) 0.9 0.0 2.8 1.6 0.2 3.7 0.2 0.4 0.2 n/a 0.0 0.1 0.2 0.0 n/a 15.2 1.9 0.1 0.0 28 5
Isoleucine (g) 0.3 0.2 0.2 1.9 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 6.1 0.1 0.0 n/a 9 1
Lactose (g) 0.0 6.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 6 1
Leucine (g) 0.5 0.3 0.4 3.1 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 10.6 0.1 0.0 n/a 15 3
Lysine (g) 0.5 0.2 0.2 3.3 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 11.2 0.1 0.0 n/a 16 3
Magnesium (mg) 6.0 12.2 17.3 40.8 11.1 30.0 8.0 15.2 3.0 n/a 0.6 0.6 0.4 0.2 n/a 136.1 26.8 0.0 0.0 308 51
Maltose (g) 0.0 0.0 0.8 n/a 0.0 n/a 0.0 1.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 2 0
Manganese (mg) 0.0 0.0 0.4 0.1 0.1 0.1 0.1 0.1 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 1 0
Methionine (g) 0.2 0.1 0.1 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3.4 0.0 0.0 n/a 5 1
Monounsaturated Fat (g) 1.8 1.0 0.5 68.2 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 29.6 0.0 9.8 0.0 111 19
Niacin (mg) 0.0 0.1 3.3 13.0 0.3 0.8 0.1 1.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a 34.5 2.0 0.0 0.0 55 9
Pantothenic acid (mg) 0.8 0.5 0.2 1.8 0.2 0.2 0.1 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 4.0 0.1 0.0 0.0 8 1
Phenylalanine (g) 0.3 0.2 0.3 1.6 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 5.4 0.1 0.0 n/a 8 1
Phosphorus (mg) 99.0 102.5 74.3 639.6 24.2 34.8 23.2 26.4 18.4 n/a 1.3 0.2 0.4 0.3 n/a 1,251.9 53.0 0.0 0.0 2,349 392
Phytosterols n/a n/a 0.0 n/a 6.1 3.0 12.0 5.6 n/a n/a n/a 0.1 0.3 0.1 n/a n/a n/a 29.8 n/a 57 9
Polyunsaturated Fat (g) 1.0 0.2 1.0 16.4 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2.3 0.1 1.4 0.0 23 4
Potassium (mg) 69.0 161.0 75.0 707.6 262.6 332.4 116.8 305.3 48.1 n/a 1.7 2.3 1.4 0.4 n/a 2,184.0 647.4 0.1 0.0 4,915 819
Proline (g) 0.3 0.4 0.6 2.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 7.7 0.0 0.0 n/a 11 2
Protein (g) 6.3 3.8 5.7 39.5 0.7 1.8 0.9 1.4 0.8 n/a 0.1 0.0 0.0 0.0 n/a 136.1 2.8 0.0 0.0 200 33
Retinol (mcg) 80.0 54.9 0.0 37.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 172 29
Riboflavin (mg) 0.2 0.2 0.2 0.4 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1.1 0.1 0.0 0.0 2 0
Saturated Fat (g) 1.6 2.3 0.5 51.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 27.6 0.1 1.9 0.0 85 14
Selenium (mcg) 15.4 4.5 13.0 68.7 0.4 0.1 0.4 0.2 1.7 n/a 0.4 0.0 0.0 0.0 n/a 112.9 3.4 0.0 0.0 221 37
Serine (g) 0.5 0.1 0.3 1.5 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 5.6 0.1 0.0 n/a 8 1
Sodium (mg) 71.0 52.5 383.3 2,833.8 80.8 33.6 3.2 16.0 2.0 n/a 14.2 0.1 0.1 0.0 n/a 449.1 62.6 0.3 0.0 4,002 667
Starch n/a n/a 30.5 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 31 5
Sucrose (g) 0.0 0.0 0.0 n/a 0.1 n/a 0.8 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 1.0 2 0
Sugar (g) 0.2 6.2 3.2 0.0 1.8 0.5 3.4 18.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 7.8 0.0 1.0 43 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.3 1.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 2 0
Threonine (g) 0.3 0.2 0.2 1.5 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 5.2 0.1 0.0 n/a 8 1
Tocopherol, alpha (mg) 0.5 0.1 0.2 0.9 0.3 0.5 0.0 1.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2.2 2.7 1.9 0.0 10 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 n/a 0.3 0.0 0.3 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.1 n/a 1 0
Total Fat (g) 4.8 4.0 2.5 153.2 0.2 0.5 0.1 0.2 0.1 n/a 0.1 0.0 0.0 0.0 n/a 68.0 0.3 13.5 0.0 247 41
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 4.3 n/a n/a n/a 4 1
Tryptophan (g) 0.1 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.6 0.0 0.0 n/a 1 0
Tyrosine (g) 0.2 0.2 0.2 1.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 4.1 0.0 0.0 n/a 6 1
Valine (g) 0.4 0.2 0.3 2.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 6.7 0.1 0.0 n/a 10 2
Vitamin A, IU (IU) 270.0 197.6 0.0 125.9 453.5 5,054.4 1.6 745.7 1.1 n/a 0.9 0.7 6.7 0.1 n/a 0.0 973.6 0.0 0.0 7,832 1,305
Vitamin A, RAE (mcg) 80.0 56.1 0.0 37.4 22.2 252.6 0.0 37.6 0.0 n/a 0.1 0.0 0.3 0.0 n/a 0.0 48.5 0.0 0.0 535 89
Vitamin B-12 (mcg) 0.4 0.5 0.0 2.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 15.0 0.0 0.0 0.0 18 3
Vitamin B-6 (mg) 0.1 0.0 0.1 0.7 0.1 0.1 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a 2.5 0.1 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.1 79.8 5.9 12.1 3.7 n/a 0.0 0.0 0.1 0.0 n/a 0.0 14.0 0.0 0.0 119 20
Vitamin D (IU) 41.0 62.2 0.0 214.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 27.2 0.0 0.0 0.0 345 57
Water (g) 38.1 107.5 27.3 136.8 96.4 52.6 71.3 55.3 7.0 n/a 1.0 0.0 0.0 0.0 n/a 472.9 46.9 0.0 0.0 1,113 186
Zinc (mg) 0.6 0.5 0.6 4.0 0.1 0.6 0.1 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a 32.6 0.4 0.0 0.0 40 7

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