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Nutritional Facts: Gingerbread Cookies (Gluten Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (0g)
gluten-free flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
bicarbonate of soda
1 teaspoon (3g)
cinnamon
2 teaspoons (4g)
ground ginger
1 pinch (0g)
salt
1 (50g)
eggs
125 g (124g)
butter
1/4 cup (85g)
golden syrup
1/2 cup (110g)
brown sugar
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 0.0 0.4 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 0.0 0.0 0.4 0.0 n/a n/a 0 0
Ash n/a 3.3 0.8 0.1 0.2 0.4 0.5 2.6 0.2 0.5 9 0
Aspartic acid n/a n/a n/a 0.0 0.0 0.0 0.7 0.1 n/a n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 5.0 n/a n/a 5 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 338.7 0.0 26.2 4.1 0.1 28.0 29.8 11.1 91.3 529 18
Calories n/a 2.3 0.0 6.5 12.1 0.0 71.5 890.9 241.3 418.0 1,642 55
Calories (kj) n/a 9.8 0.0 27.0 50.5 0.0 299.5 3,726.3 1,007.7 1,749.0 6,870 229
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 1.1 0.0 2.1 2.6 0.0 0.4 0.1 65.5 107.9 180 6
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 186.0 267.1 0.0 0.0 453 15
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Cystine n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 1.4 0.5 0.0 0.0 0.0 0.0 0.0 2 0
Folate n/a 0.0 0.0 0.2 0.5 0.0 23.5 3.7 0.0 1.1 29 1
Folate, DFE n/a 0.0 0.0 0.2 0.5 0.0 23.5 3.7 0.0 1.1 29 1
Folate, food n/a 0.0 0.0 0.2 0.5 0.0 23.5 3.7 0.0 1.1 29 1
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 1.2 1 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 1.5 2 0
Glutamic acid n/a n/a n/a 0.0 0.0 0.0 0.8 0.2 n/a n/a 1 0
Glycine n/a n/a n/a 0.0 0.0 0.0 0.2 0.0 n/a n/a 0 0
Histidine n/a n/a n/a 0.0 0.0 0.0 0.2 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron n/a 0.5 0.0 0.2 0.7 0.0 0.9 0.0 0.0 0.8 3 0
Isoleucine n/a n/a n/a 0.0 0.0 0.0 0.3 0.1 n/a n/a 0 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a n/a n/a 0.0 0.0 0.0 0.5 0.1 n/a n/a 1 0
Lysine n/a n/a n/a 0.0 0.0 0.0 0.5 0.1 n/a n/a 1 0
Magnesium n/a 1.8 0.0 1.6 7.7 0.0 6.0 2.5 0.9 9.9 30 1
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.5 1.2 0.0 0.0 0.0 0.0 0.1 2 0
Methionine n/a n/a n/a 0.0 0.0 0.0 0.2 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 1.8 26.1 0.0 0.0 28 1
Niacin n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.1 1 0
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.1 1 0
Phenylalanine n/a n/a n/a 0.0 0.0 0.0 0.3 0.1 n/a n/a 0 0
Phosphorus n/a 456.2 0.0 1.7 6.0 0.0 99.0 29.8 0.0 4.4 597 20
Phytosterols n/a n/a n/a 0.7 3.0 0.0 n/a n/a n/a n/a 4 0
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 1.0 3.8 0.0 0.0 5 0
Potassium n/a 0.2 0.0 11.3 47.5 0.0 69.0 29.8 0.9 146.3 305 10
Proline n/a n/a n/a 0.0 0.0 0.0 0.3 0.1 n/a n/a 0 0
Protein n/a 0.0 0.0 0.1 0.3 0.0 6.3 1.1 0.0 0.1 8 0
Retinol n/a 0.0 0.0 0.0 0.0 0.0 80.0 833.7 0.0 0.0 914 30
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.1 0.0 1.6 63.8 0.0 0.0 65 2
Selenium n/a 0.0 0.0 0.1 2.0 0.0 15.4 1.2 0.6 1.3 21 1
Serine n/a n/a n/a 0.0 0.0 0.0 0.5 0.1 n/a n/a 1 0
Sodium n/a 363.1 629.3 0.3 1.0 155.0 71.0 887.1 52.9 30.8 2,190 73
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 104.0 104 3
Sugar n/a 0.0 0.0 0.1 0.1 0.0 0.2 0.1 22.8 106.7 130 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine n/a n/a n/a 0.0 0.0 0.0 0.3 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 0.0 0.1 0.0 0.0 0.5 2.9 0.0 0.0 3 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 0.1 n/a 0.3 0.0 n/a n/a 1 0
Total Fat n/a 0.0 0.0 0.0 0.2 0.0 4.8 100.8 0.2 0.0 106 4
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 0.0 3.7 n/a n/a 4 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a 0.0 4.1 n/a n/a 4 0
Tryptophan n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0 0
Tyrosine n/a n/a n/a 0.0 0.0 0.0 0.2 0.1 n/a n/a 0 0
Valine n/a n/a n/a 0.0 0.0 0.0 0.4 0.1 n/a n/a 1 0
Vitamin A, IU n/a 0.0 0.0 7.7 1.1 0.0 270.0 3,105.0 0.0 0.0 3,384 113
Vitamin A, RAE n/a 0.0 0.0 0.4 0.1 0.0 80.0 849.9 0.0 0.0 930 31
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.0 1 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 41.0 74.6 0.0 0.0 116 4
Water n/a 0.2 0.0 0.3 0.4 0.0 38.1 19.7 19.4 1.5 80 3
Zinc n/a 0.0 0.0 0.0 0.1 0.0 0.6 0.1 0.4 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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