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Nutritional Facts: Golden Bacardi Rum Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (109g)
pecans
18 1/2 ounces (529g)
yellow cake mix with pudding
3 (150g)
eggs
1/2 cup (119g)
cold water
1/3 cup (73g)
vegetable oil
1/2 cup (111g)
Bacardi dark rum
1/4 lb (113g)
butter
1/4 cup (59g)
water
1 cup (200g)
granulated sugar
1/2 cup (111g)
Bacardi dark rum
Total 1 serving
Alanine (g) 0.4 0.6 1.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 37.1 0.0 0.0 0.0 37.1 74 7
Arginine (g) 1.3 0.8 1.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 0
Ash (g) 1.6 11.6 1.6 0.1 0.0 0.0 2.4 0.1 0.0 0.0 17 2
Aspartic acid (g) 1.0 1.0 2.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 4 0
Beta-sitosterol (mg) 97.0 n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 102 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 76.3 607.9 84.0 3.6 0.0 0.0 27.2 1.8 2.0 0.0 803 80
Calories 753.2 2,235.9 214.5 0.0 641.7 256.9 813.8 0.0 774.0 256.9 5,947 595
Calories (kj) 3,149.0 9,355.8 898.5 0.0 2,685.3 1,075.3 3,403.9 0.0 3,236.0 1,075.3 24,879 2,488
Campesterol (mg) 5.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5 1
Carbohydrates (g) 15.1 422.3 1.1 0.0 0.0 0.0 0.1 0.0 200.0 0.0 639 64
Cholesterol (mg) 0.0 0.0 558.0 0.0 0.0 0.0 244.0 0.0 0.0 0.0 802 80
Copper (mg) 1.3 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 2 0
Cystine (g) 0.2 0.4 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 10.5 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 1
Folate (mcg) 24.0 549.7 70.5 0.0 0.0 0.0 3.4 0.0 0.0 0.0 648 65
Folate, DFE (mcg) 24.0 903.9 70.5 0.0 0.0 0.0 3.4 0.0 0.0 0.0 1,002 100
Folate, food (mcg) 24.0 47.6 70.5 0.0 0.0 0.0 3.4 0.0 0.0 0.0 145 15
Folic acid (mcg) 0.0 502.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 502 50
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 2.0 6.5 2.5 n/a 0.0 0.0 0.2 n/a n/a 0.0 11 1
Glycine (g) 0.5 0.7 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Histidine (g) 0.3 0.4 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Iron (mg) 2.8 8.3 2.6 0.0 0.0 0.1 0.0 0.0 0.1 0.1 14 1
Isoleucine (g) 0.4 0.9 1.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.7 1.5 1.6 n/a 0.0 0.0 0.1 n/a n/a 0.0 4 0
Lysine (g) 0.3 0.9 1.4 n/a 0.0 0.0 0.1 n/a n/a 0.0 3 0
Magnesium (mg) 131.9 47.6 18.0 1.2 0.0 0.0 2.3 0.6 0.0 0.0 202 20
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 4.9 1.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6 1
Methionine (g) 0.2 0.4 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 44.5 29.1 5.5 0.0 20.0 0.0 23.9 0.0 0.0 0.0 123 12
Niacin (mg) 1.3 13.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 2
Pantothenic acid (mg) 0.9 1.3 2.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5 0
Phenylalanine (g) 0.5 1.0 1.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 0
Phosphorus (mg) 301.9 1,337.3 297.0 0.0 0.0 5.6 27.2 0.0 0.0 5.6 1,975 197
Phytosterols (mg) 111.2 n/a n/a n/a 702.7 n/a n/a n/a n/a n/a 814 81
Polyunsaturated Fat (g) 23.6 6.8 2.9 0.0 39.7 0.0 3.5 0.0 0.0 0.0 76 8
Potassium (mg) 446.9 333.0 207.0 1.2 0.0 2.2 27.2 0.6 4.0 2.2 1,024 102
Proline (g) 0.4 2.3 0.8 n/a 0.0 0.0 0.1 n/a n/a 0.0 4 0
Protein (g) 10.0 21.1 18.8 0.0 0.0 0.0 1.0 0.0 0.0 0.0 51 5
Retinol (mcg) 0.0 0.0 240.0 0.0 0.0 0.0 761.6 0.0 0.0 0.0 1,002 100
Riboflavin (mg) 0.1 1.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 6.7 13.1 4.7 0.0 9.4 0.0 58.3 0.0 0.0 0.0 92 9
Selenium (mcg) 4.1 12.7 46.1 0.0 0.0 0.0 1.1 0.0 1.2 0.0 65 7
Serine (g) 0.5 1.1 1.5 n/a 0.0 0.0 0.1 n/a n/a 0.0 3 0
Sodium (mg) 0.0 3,631.3 213.0 3.6 0.0 1.1 810.4 1.8 2.0 1.1 4,664 466
Starch (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 3.3 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 0
Sucrose (g) 4.3 n/a 0.0 n/a n/a n/a n/a n/a 199.6 n/a 204 20
Sugar (g) 4.3 233.7 0.6 0.0 0.0 0.0 0.1 0.0 199.6 0.0 438 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 1.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.3 0.6 0.8 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 1.5 4.1 1.6 0.0 10.4 0.0 2.6 0.0 0.0 0.0 20 2
Tocopherol, beta (mg) 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.5 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tocopherol, gamma (mg) 26.6 n/a 0.8 n/a n/a n/a 0.0 n/a n/a n/a 27 3
Total Fat (g) 78.4 51.8 14.3 0.0 72.6 0.0 92.1 0.0 0.0 0.0 309 31
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a n/a 0.1 n/a 0.2 n/a 3.7 n/a n/a n/a 4 0
Tryptophan (g) 0.1 0.3 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.2 0.7 0.7 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Valine (g) 0.4 1.0 1.3 n/a 0.0 0.0 0.1 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 61.0 0.0 810.0 0.0 0.0 0.0 2,836.4 0.0 0.0 0.0 3,707 371
Vitamin A, RAE (mcg) 3.3 0.0 240.0 0.0 0.0 0.0 776.3 0.0 0.0 0.0 1,020 102
Vitamin B-12 (mcg) 0.0 0.3 1.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 123.0 0.0 0.0 0.0 68.1 0.0 0.0 0.0 191 19
Water (g) 3.8 21.1 114.2 118.4 0.0 74.1 18.0 59.2 0.0 74.1 483 48
Zinc (mg) 4.9 1.4 1.9 0.0 0.0 0.1 0.1 0.0 0.0 0.1 9 1

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