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Nutritional Facts: Creme D'argenteuil Au Crabe (Asparagus Soup W/Crab -- France)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,365g)
fresh asparagus
2 tablespoons (28g)
butter
6 cups (1,440g)
chicken stock
2 tablespoons (16g)
cornstarch
1/2 cup (119g)
whipping cream
1 to taste (0g)
salt & freshly ground black pepper
8 ounces (226g)
white crab meat
Total 1 serving
Alanine (g) 1.6 0.0 n/a 0.0 0.1 n/a 2.5 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.2 0.0 n/a 0.0 0.1 n/a 3.8 5 1
Ash (g) 7.9 0.6 9.1 0.0 0.5 n/a 4.2 22 6
Aspartic acid (g) 6.9 0.0 n/a 0.0 0.2 n/a 4.5 12 3
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 327.6 6.8 43.2 0.3 77.4 n/a 133.6 589 147
Calories 273.0 203.6 518.4 61.0 410.6 n/a 219.6 1,686 422
Calories (kj) 1,160.3 851.7 2,174.4 255.0 1,717.2 n/a 919.3 7,078 1,769
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 53.0 0.0 50.8 14.6 3.3 n/a 0.0 122 30
Cholesterol (mg) 0.0 61.1 43.2 0.0 163.0 n/a 120.0 387 97
Copper (mg) 2.6 0.0 0.8 0.0 0.0 n/a 2.7 6 2
Cystine (g) 0.4 0.0 n/a 0.0 0.0 n/a 0.5 1 0
Dietary Fiber (g) 28.7 0.0 0.0 0.1 0.0 n/a 0.0 29 7
Folate (mcg) 709.8 0.9 72.0 0.0 4.8 n/a 115.5 903 226
Folate, DFE (mcg) 709.8 0.9 72.0 0.0 4.8 n/a 115.5 903 226
Folate, food (mcg) 709.8 0.9 72.0 0.0 4.8 n/a 115.5 903 226
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 13.7 n/a n/a n/a n/a n/a n/a 14 3
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 8.9 n/a n/a n/a n/a n/a n/a 9 2
Glutamic acid (g) 3.2 0.1 n/a 0.0 0.5 n/a 7.5 11 3
Glycine (g) 1.3 0.0 n/a 0.0 0.1 n/a 2.6 4 1
Histidine (g) 0.7 0.0 n/a 0.0 0.1 n/a 0.9 2 0
Iron (mg) 29.2 0.0 3.0 0.1 0.0 n/a 1.7 34 9
Isoleucine (g) 1.0 0.0 n/a 0.0 0.1 n/a 2.1 3 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.7 0.0 n/a 0.0 0.2 n/a 3.5 5 1
Lysine (g) 1.4 0.0 n/a 0.0 0.2 n/a 3.8 5 1
Magnesium (mg) 191.1 0.6 57.6 0.5 8.3 n/a 142.7 401 100
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.2 0.0 n/a 0.0 0.0 n/a 0.1 2 1
Methionine (g) 0.4 0.0 n/a 0.0 0.1 n/a 1.2 2 0
Monounsaturated Fat (g) 0.0 6.0 8.4 0.0 12.7 n/a 0.4 27 7
Niacin (mg) 13.3 0.0 22.8 0.0 0.0 n/a 3.0 39 10
Pantothenic acid (mg) 3.7 0.0 n/a 0.0 0.3 n/a 0.9 5 1
Phenylalanine (g) 1.0 0.0 n/a 0.0 0.1 n/a 1.9 3 1
Phosphorus (mg) 709.8 6.8 388.8 2.1 73.8 n/a 634.0 1,815 454
Phytosterols (mg) 327.6 n/a n/a n/a n/a n/a n/a 328 82
Polyunsaturated Fat (g) 0.7 0.9 3.1 0.0 1.6 n/a 1.2 7 2
Potassium (mg) 2,757.3 6.8 1,512.0 0.5 89.3 n/a 593.3 4,959 1,240
Proline (g) 1.0 0.0 n/a 0.0 0.2 n/a 1.4 3 1
Protein (g) 30.0 0.2 36.3 0.0 2.4 n/a 43.8 113 28
Retinol (mcg) 0.0 190.6 14.4 0.0 482.0 n/a 20.4 707 177
Riboflavin (mg) 1.9 0.0 1.2 0.0 0.1 n/a 0.1 3 1
Saturated Fat (g) 0.5 14.6 4.6 0.0 27.4 n/a 0.3 47 12
Selenium (mcg) 31.4 0.3 31.7 0.4 0.6 n/a 90.6 155 39
Serine (g) 1.4 0.0 n/a 0.0 0.1 n/a 1.7 3 1
Sodium (mg) 27.3 202.8 2,059.2 1.4 45.2 n/a 2,427.4 4,763 1,191
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 3.1 n/a n/a n/a n/a n/a n/a 3 1
Sugar (g) 25.7 0.0 22.8 0.0 0.1 n/a n/a 49 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 2.0 0.0 0.5 0.0 0.0 n/a 0.1 3 1
Threonine (g) 1.1 0.0 n/a 0.0 0.1 n/a 1.8 3 1
Tocopherol, alpha (mg) 15.4 0.7 0.4 0.0 1.3 n/a n/a 18 4
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.2 0.0 n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 1.6 23.0 17.3 0.0 44.0 n/a 3.5 89 22
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.4 0.0 n/a 0.0 0.0 n/a 0.6 1 0
Tyrosine (g) 0.7 0.0 n/a 0.0 0.1 n/a 1.5 2 1
Valine (g) 1.6 0.0 n/a 0.0 0.2 n/a 2.1 4 1
Vitamin A, IU (IU) 10,319.4 709.7 43.2 0.0 1,749.3 n/a 65.7 12,887 3,222
Vitamin A, RAE (mcg) 518.7 194.3 14.4 0.0 489.1 n/a 20.4 1,237 309
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 n/a 26.0 26 7
Vitamin B-6 (mg) 1.2 0.0 0.9 0.0 0.0 n/a 0.4 3 1
Vitamin C (mg) 76.4 0.0 2.9 0.0 0.7 n/a 17.2 97 24
Vitamin D (IU) 0.0 17.0 0.0 0.0 32.1 n/a n/a 49 12
Water (g) 1,272.5 4.5 1,327.0 1.3 68.7 n/a 175.6 2,850 712
Zinc (mg) 7.4 0.0 2.0 0.0 0.3 n/a 17.3 27 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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