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Nutritional Facts: Pizza Loaves - OAMC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (507g)
hamburger
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (3g)
salt
2 loaves (2,048g)
French bread
8 ounces (227g)
cheese sauce
4 ounces (113g)
mushroom pieces
1 cup (100g)
green onions
4 ounces (113g)
jalapenos
8 ounces (229g)
tomato sauce
1/2 cup (50g)
parmesan cheese
4 cups (448g)
mozzarella cheese
Total 1 serving
Alanine (g) 8.8 0.0 0.0 6.7 n/a 0.2 0.1 n/a 0.1 0.6 3.2 20 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.1 0.1 0.0 7.5 n/a 0.1 0.1 n/a 0.1 0.8 2.3 20 3
Ash (g) 6.2 0.1 3.0 44.6 6.1 1.0 0.8 0.6 4.6 4.0 14.7 86 11
Aspartic acid (g) 12.7 0.0 0.0 9.1 n/a 0.2 0.2 n/a 0.5 1.3 7.3 31 4
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 111.6 1.2 0.7 901.1 417.3 3.4 72.0 13.6 29.7 554.5 2,262.4 4,368 546
Calories 1,298.8 5.1 0.0 5,918.7 394.6 24.9 32.0 32.9 54.9 215.5 1,344.0 9,321 1,165
Calories (kj) 5,443.8 21.5 0.0 24,780.8 1,651.1 105.5 135.0 135.0 228.6 902.5 5,617.9 39,022 4,878
Campesterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
Carbohydrates (g) 0.0 1.1 0.0 1,155.9 15.5 3.7 7.3 7.4 12.3 2.0 9.8 1,215 152
Cholesterol (mg) 456.6 0.0 0.0 0.0 65.8 0.0 0.0 0.0 0.0 44.0 353.9 920 115
Copper (mg) 0.5 0.0 0.0 2.8 0.0 0.4 0.1 0.1 0.3 0.1 0.0 4 1
Cystine (g) 1.5 0.0 0.0 4.8 n/a 0.0 n/a n/a 0.0 0.1 0.5 7 1
Dietary Fiber (g) 0.0 0.1 0.0 49.2 1.1 1.1 2.6 3.2 3.4 0.0 0.0 61 8
Folate (mcg) 50.7 0.7 0.0 3,031.0 9.1 19.3 64.0 30.6 25.1 5.0 31.4 3,267 408
Folate, DFE (mcg) 50.7 0.7 0.0 4,710.4 9.1 19.3 64.0 30.6 25.1 5.0 31.4 4,946 618
Folate, food (mcg) 50.7 0.7 0.0 634.9 9.1 19.3 64.0 30.6 25.1 5.0 31.4 871 109
Folic acid (mcg) 0.0 0.0 0.0 2,396.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,396 300
Fructose n/a 0.0 n/a n/a n/a 0.2 n/a 3.0 3.8 0.1 0.7 8 1
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.7 1 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 1.7 n/a 1.7 5.3 0.1 2.5 11 1
Glutamic acid (g) 21.1 0.1 0.0 67.3 n/a 0.4 0.4 n/a 1.5 4.3 20.0 115 14
Glycine (g) 9.5 0.0 0.0 7.4 n/a 0.1 0.1 n/a 0.1 0.4 2.3 20 2
Histidine (g) 4.6 0.0 0.0 4.3 n/a 0.1 0.0 n/a 0.1 0.5 2.3 12 1
Hydroxyproline (g) 2.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 14.9 0.1 0.0 74.3 0.5 0.6 1.5 0.3 2.3 0.5 2.0 97 12
Isoleucine (g) 6.2 0.0 0.0 7.7 n/a 0.1 0.1 n/a 0.1 1.0 5.1 20 3
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.3 0 0
Leucine (g) 11.0 0.0 0.0 14.0 n/a 0.1 0.1 n/a 0.1 1.9 8.2 35 4
Lysine (g) 11.6 0.0 0.0 6.0 n/a 0.1 0.1 n/a 0.1 1.5 4.3 24 3
Magnesium (mg) 126.8 1.2 0.0 573.4 20.4 10.2 20.0 17.0 36.6 19.0 89.6 914 114
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.4 0 0
Manganese (mg) 0.1 0.0 0.0 10.7 0.0 0.1 0.2 0.1 0.2 0.0 0.1 12 1
Methionine (g) 3.6 0.0 0.0 3.1 n/a 0.0 0.0 n/a 0.0 0.5 2.3 10 1
Monounsaturated Fat (g) 33.4 0.0 0.0 7.1 8.7 0.0 0.0 0.0 0.1 4.2 29.4 83 10
Niacin (mg) 32.1 0.0 0.0 97.5 0.1 4.1 0.5 1.5 2.2 0.1 0.5 138 17
Pantothenic acid (mg) 4.1 0.0 0.0 6.8 0.3 1.7 0.1 0.4 0.7 0.2 0.6 15 2
Phenylalanine (g) 5.5 0.0 0.0 10.0 n/a 0.1 0.1 n/a 0.1 1.0 4.5 21 3
Phosphorus (mg) 1,207.5 6.4 0.0 2,334.7 356.1 97.5 37.0 29.5 59.4 364.5 1,585.9 6,079 760
Phytosterols n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.4 0.0 0.0 16.1 5.9 0.2 0.1 0.1 0.2 0.6 3.4 29 4
Potassium (mg) 2,064.9 18.5 0.2 2,621.4 68.0 360.6 276.0 281.3 756.6 62.5 340.5 6,851 856
Proline (g) 7.1 0.0 0.0 22.8 n/a 0.1 0.1 n/a 0.1 2.3 10.5 43 5
Protein (g) 140.7 0.3 0.0 240.6 15.2 3.5 1.8 1.0 3.0 19.2 99.3 525 66
Retinol (mcg) 0.0 0.0 0.0 0.0 174.6 0.0 0.0 0.0 0.0 111.5 779.5 1,066 133
Riboflavin (mg) 1.0 0.0 0.0 5.9 0.3 0.5 0.1 0.1 0.2 0.2 1.3 9 1
Saturated Fat (g) 29.5 0.0 0.0 10.2 13.6 0.1 0.0 0.1 0.1 8.7 58.9 121 15
Selenium (mcg) 109.6 0.4 0.0 555.0 7.3 10.5 0.6 0.5 0.5 8.9 76.2 769 96
Serine (g) 5.6 0.0 0.0 9.2 n/a 0.1 0.1 n/a 0.1 1.1 3.3 20 2
Sodium (mg) 451.5 0.9 1,162.7 10,506.2 1,877.9 5.7 16.0 3.4 1,197.7 764.5 2,809.0 18,796 2,349
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.6 0.1 0.1 1 0
Sugar (g) 0.0 0.0 0.0 52.4 1.0 2.2 2.3 4.7 9.7 0.5 4.6 77 10
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 8.9 0.0 0.1 0.1 0.0 0.1 0.0 0.1 10 1
Threonine (g) 5.4 0.0 0.0 5.8 n/a 0.1 0.1 n/a 0.1 0.7 4.4 17 2
Tocopherol, alpha (mg) 2.4 0.0 0.0 3.7 n/a 0.0 0.6 4.1 3.2 0.1 0.9 15 2
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 0.2 n/a n/a 0 0
Total Fat (g) 77.6 0.0 0.0 37.5 30.1 0.4 0.2 0.4 0.4 14.3 100.1 261 33
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 5.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5 1
Tryptophan (g) 0.7 0.0 0.0 2.5 n/a 0.0 0.0 n/a 0.0 0.3 2.3 6 1
Tyrosine (g) 4.3 0.0 0.0 3.9 n/a 0.0 0.1 n/a 0.0 1.2 4.7 14 2
Valine (g) 6.9 0.0 0.0 8.8 n/a 0.3 0.1 n/a 0.1 1.3 5.9 23 3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 716.7 0.0 997.0 1,222.5 989.7 432.5 3,028.5 7,387 923
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 181.4 0.0 50.0 61.2 50.3 114.5 801.9 1,259 157
Vitamin B-12 (mcg) 14.2 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.1 10.2 26 3
Vitamin B-6 (mg) 2.2 0.0 0.0 2.0 0.0 0.1 0.1 0.5 0.2 0.0 0.2 5 1
Vitamin C (mg) 0.0 0.0 0.0 4.1 0.9 2.4 18.8 134.5 16.0 0.0 0.0 177 22
Vitamin D (IU) 35.5 0.0 0.0 0.0 n/a 7.9 0.0 0.0 0.0 10.5 71.7 126 16
Water (g) 283.6 0.1 0.0 569.5 159.9 104.8 89.8 104.0 208.3 10.4 224.0 1,755 219
Zinc (mg) 33.6 0.0 0.0 19.0 2.2 0.6 0.4 0.2 0.5 1.9 13.1 72 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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