Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Kathi's Ode to Almond Joy Haupia Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (180g)
    9-inch pie shells
    14 ounces (397g)
    coconut milk
    1 1/4 cups (250g)
    sugar
    1 cup (244g)
    whole milk
    1/2 cup (64g)
    cornstarch
    1 cup (237g)
    water
    7 ounces (0g)
    bittersweet chocolate chips
    1 1/2 cups (357g)
    heavy whipping cream
    1/4 cup (50g)
    sugar
    1/2 teaspoon (2g)
    almond extract
    1 teaspoon (3g)
    chocolate shavings
    2 tablespoons (11g)
    shredded coconut
    1 tablespoon (86g)
    toasted sliced almonds
    Total 1 serving
    Alanine (g) 0.4 0.4 n/a 0.2 0.0 n/a n/a 0.3 n/a n/a 0.0 0.0 0.9 2 0
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.0 0.0 0.0 1 0
    Arginine (g) 0.5 1.3 n/a 0.2 0.0 n/a n/a 0.3 n/a n/a 0.0 0.1 2.1 4 1
    Ash (g) 3.1 3.8 0.0 1.6 0.1 0.2 n/a 1.6 0.0 0.0 0.1 0.2 2.7 13 2
    Aspartic acid (g) 0.5 0.8 n/a 0.6 0.0 n/a n/a 0.6 n/a n/a 0.0 0.0 2.3 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 101.8 104 13
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.2 0.0 0.0 2 0
    Calcium (mg) 18.0 71.4 2.5 275.7 1.3 7.1 n/a 232.1 0.5 0.2 2.8 1.7 230.3 844 105
    Calories 948.6 781.9 967.5 148.8 243.8 0.0 n/a 1,231.7 193.5 6.0 13.8 57.1 513.2 5,106 638
    Calories (kj) 3,969.0 3,270.4 4,045.0 622.2 1,020.2 0.0 n/a 5,151.5 809.0 25.3 57.7 238.9 2,147.6 21,357 2,670
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 3.5 4 0
    Carbohydrates (g) 85.5 11.2 250.0 11.7 58.4 0.0 n/a 10.0 50.0 0.3 0.8 5.4 18.3 501 63
    Cholesterol (mg) 0.0 0.0 0.0 24.4 0.0 0.0 n/a 489.1 0.0 0.0 0.0 0.0 0.0 513 64
    Copper (mg) 0.2 0.9 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 1.0 2 0
    Cystine (g) 0.2 0.2 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 0.2 1 0
    Dietary Fiber (g) 3.1 n/a 0.0 0.0 0.6 0.0 n/a 0.0 0.0 0.0 0.5 0.5 9.4 14 2
    Folate (mcg) 120.6 55.6 0.0 12.2 0.0 0.0 n/a 14.3 0.0 0.0 0.8 0.9 45.7 250 31
    Folate, DFE (mcg) 190.8 55.6 0.0 12.2 0.0 0.0 n/a 14.3 0.0 0.0 0.8 0.9 45.7 320 40
    Folate, food (mcg) 19.8 55.6 0.0 12.2 0.0 0.0 n/a 14.3 0.0 0.0 0.8 0.9 45.7 149 19
    Folic acid (mcg) 100.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 101 13
    Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 3.9 1.8 n/a 1.5 0.0 n/a n/a 1.5 n/a n/a 0.1 0.1 4.4 13 2
    Glycine (g) 0.4 0.4 n/a 0.2 0.0 n/a n/a 0.2 n/a n/a 0.0 0.0 1.3 2 0
    Histidine (g) 0.3 0.2 n/a 0.2 0.0 n/a n/a 0.2 n/a n/a 0.0 0.0 0.5 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 5.2 13.1 0.1 0.1 0.3 0.0 n/a 0.1 0.0 0.0 0.5 0.2 3.3 23 3
    Isoleucine (g) 0.4 0.3 n/a 0.4 0.0 n/a n/a 0.4 n/a n/a 0.0 0.0 0.6 2 0
    Lactose n/a n/a 0.0 12.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 12 2
    Leucine (g) 0.8 0.6 n/a 0.6 0.0 n/a n/a 0.7 n/a n/a 0.0 0.0 1.3 4 1
    Lysine (g) 0.3 0.4 n/a 0.3 0.0 n/a n/a 0.6 n/a n/a 0.0 0.0 0.5 2 0
    Magnesium (mg) 25.2 182.6 0.0 24.4 1.9 2.4 n/a 25.0 0.0 0.3 9.0 5.7 242.4 519 65
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
    Manganese (mg) 0.8 3.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.3 2.0 6 1
    Methionine (g) 0.2 0.2 n/a 0.2 0.0 n/a n/a 0.2 n/a n/a 0.0 0.0 0.2 1 0
    Monounsaturated Fat (g) 27.3 3.6 0.0 2.0 0.0 0.0 n/a 38.1 0.0 0.0 0.4 0.2 27.9 100 12
    Niacin (mg) 6.0 2.5 0.0 0.2 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 3.1 12 2
    Pantothenic acid (mg) 0.3 0.6 0.0 0.9 0.0 0.0 n/a 0.9 0.0 0.0 0.0 0.1 0.3 3 0
    Phenylalanine (g) 0.6 0.4 n/a 0.4 0.0 n/a n/a 0.4 n/a n/a 0.0 0.0 1.0 3 0
    Phosphorus (mg) 120.6 381.0 0.0 205.0 8.3 0.0 n/a 221.3 0.0 0.1 11.0 12.2 405.4 1,365 171
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 109.5 110 14
    Polyunsaturated Fat (g) 16.4 0.9 0.0 0.5 0.0 0.0 n/a 4.9 0.0 0.0 0.0 0.0 11.2 34 4
    Potassium (mg) 120.6 873.2 5.0 322.1 1.9 2.4 n/a 267.8 1.0 3.1 22.8 38.4 614.1 2,272 284
    Proline (g) 1.3 0.3 n/a 0.8 0.0 n/a n/a 0.7 n/a n/a 0.0 0.0 0.8 4 1
    Protein (g) 11.5 8.0 0.0 7.7 0.2 0.0 n/a 7.3 0.0 0.0 0.4 0.3 18.2 54 7
    Retinol (mcg) 0.0 0.0 0.0 109.8 0.0 0.0 n/a 1,445.9 0.0 0.0 0.0 0.0 0.0 1,556 194
    Riboflavin (mg) 0.5 0.0 0.0 0.4 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.8 2 0
    Saturated Fat (g) 15.5 75.1 0.0 4.6 0.0 0.0 n/a 82.2 0.0 0.0 0.9 3.6 3.5 185 23
    Selenium (mcg) 38.0 n/a 1.5 9.0 1.8 0.0 n/a 1.8 0.3 0.0 0.2 1.9 2.0 56 7
    Serine (g) 0.6 0.4 n/a 0.3 0.0 n/a n/a 0.4 n/a n/a 0.0 0.0 0.9 3 0
    Sodium (mg) 975.6 51.6 2.5 104.9 5.8 7.1 n/a 135.7 0.5 0.2 0.7 29.9 2.6 1,317 165
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a 3.5 4 1
    Sucrose n/a n/a 249.5 0.0 n/a n/a n/a n/a 49.9 n/a n/a n/a 4.1 304 38
    Sugar (g) 0.3 n/a 249.5 12.3 0.0 0.0 n/a 0.4 49.9 0.3 0.0 4.9 4.3 322 40
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 35.7 0.0 0.0 36 4
    Thiamin (mg) 0.7 0.1 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.3 0.3 n/a 0.3 0.0 n/a n/a 0.3 n/a n/a 0.0 0.0 0.6 2 0
    Tocopherol, alpha (mg) 0.6 n/a 0.0 0.2 0.0 0.0 n/a 3.8 0.0 0.0 0.0 0.0 20.5 25 3
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.3 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0.6 1 0
    Total Fat (g) 62.3 84.7 0.0 7.9 0.0 0.0 n/a 132.1 0.0 0.0 1.4 4.0 44.9 337 42
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 0.1 n/a 0.2 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 0.2 1 0
    Tyrosine (g) 0.3 0.2 n/a 0.4 0.0 n/a n/a 0.4 n/a n/a 0.0 0.0 0.5 2 0
    Valine (g) 0.5 0.5 n/a 0.5 0.0 n/a n/a 0.5 n/a n/a 0.0 0.0 0.7 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 395.3 0.0 0.0 n/a 5,247.9 0.0 0.0 0.0 0.0 0.9 5,644 706
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 112.2 0.0 0.0 n/a 1,467.3 0.0 0.0 0.0 0.0 0.0 1,580 197
    Vitamin B-12 (mcg) 0.0 0.0 0.0 1.1 0.0 0.0 n/a 0.6 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin C (mg) 0.0 4.0 0.0 0.0 0.0 0.0 n/a 2.1 0.0 0.0 0.0 0.1 0.0 6 1
    Vitamin D n/a 0.0 0.0 124.4 0.0 0.0 n/a 96.4 0.0 0.0 0.0 0.0 0.0 221 28
    Water (g) 17.6 289.3 0.1 215.0 5.3 236.8 n/a 206.0 0.0 1.1 0.0 1.4 2.2 975 122
    Zinc (mg) 0.8 2.2 0.0 0.9 0.0 0.0 n/a 0.8 0.0 0.0 0.3 0.2 2.8 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Kathi's Ode to Almond Joy Haupia Pie.


    Over 475,000 Recipes

    Food.com Network of Sites