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    Nutritional Facts: Chicken in Coconut Milk (Martinique, Caribbean)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (41g)
    peanut oil
    1 (1,336g)
    whole chickens
    2 (220g)
    onions
    2 (6g)
    garlic cloves
    1 (45g)
    red chili peppers
    2 cups (452g)
    coconut milk
    1 to taste (0g)
    saffron strands
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    2 tablespoons (8g)
    parsley
    Total 1 serving
    Alanine (g) 0.0 13.4 0.0 0.0 0.0 0.5 n/a n/a n/a 0.0 14 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Arginine (g) 0.0 14.4 0.2 0.0 0.0 1.5 n/a n/a n/a 0.0 16 4
    Ash (g) 0.0 11.6 0.8 0.1 0.4 4.4 n/a n/a n/a 0.2 17 4
    Aspartic acid (g) 0.0 20.4 0.2 0.0 0.1 0.9 n/a n/a n/a 0.0 22 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Calcium (mg) 0.0 133.6 50.6 10.9 6.3 81.4 n/a n/a n/a 10.5 293 73
    Calories 358.0 2,885.8 88.0 8.9 18.0 890.4 n/a n/a n/a 2.7 4,252 1,063
    Calories (kj) 1,498.1 12,077.4 365.2 37.4 74.7 3,724.5 n/a n/a n/a 11.5 17,789 4,447
    Carbohydrates (g) 0.0 0.0 20.5 2.0 4.0 12.7 n/a n/a n/a 0.5 40 10
    Cholesterol (mg) 0.0 975.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 975 244
    Copper (mg) 0.0 0.6 0.1 0.0 0.1 1.0 n/a n/a n/a 0.0 2 0
    Cystine (g) 0.0 3.1 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 3 1
    Dietary Fiber (g) 0.0 0.0 3.7 0.1 0.7 n/a n/a n/a n/a 0.3 5 1
    Folate (mcg) 0.0 80.2 41.8 0.2 10.4 63.3 n/a n/a n/a 11.6 207 52
    Folate, DFE (mcg) 0.0 80.2 41.8 0.2 10.4 63.3 n/a n/a n/a 11.6 207 52
    Folate, food (mcg) 0.0 80.2 41.8 0.2 10.4 63.3 n/a n/a n/a 11.6 207 52
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Fructose n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a 3 1
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 4.3 n/a n/a n/a n/a n/a n/a n/a 4 1
    Glutamic acid (g) 0.0 33.4 0.6 0.0 0.1 2.1 n/a n/a n/a 0.0 36 9
    Glycine (g) 0.0 15.1 0.1 0.0 0.0 0.4 n/a n/a n/a 0.0 16 4
    Histidine (g) 0.0 6.7 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 7 2
    Iron (mg) 0.0 13.5 0.5 0.1 0.5 14.9 n/a n/a n/a 0.5 30 7
    Isoleucine (g) 0.0 11.4 0.0 0.0 0.0 0.4 n/a n/a n/a 0.0 12 3
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 16.6 0.1 0.0 0.0 0.7 n/a n/a n/a 0.0 17 4
    Lysine (g) 0.0 18.6 0.1 0.0 0.0 0.4 n/a n/a n/a 0.0 19 5
    Magnesium (mg) 0.0 253.8 22.0 1.5 10.4 207.9 n/a n/a n/a 3.8 499 125
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.2 0.3 0.1 0.1 3.5 n/a n/a n/a 0.0 4 1
    Methionine (g) 0.0 6.1 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 6 2
    Monounsaturated Fat (g) 18.7 88.7 0.0 0.0 0.0 4.1 n/a n/a n/a 0.0 112 28
    Niacin (mg) 0.0 87.8 0.3 0.0 0.6 2.9 n/a n/a n/a 0.1 92 23
    Pantothenic acid (mg) 0.0 11.8 0.3 0.0 0.1 0.7 n/a n/a n/a 0.0 13 3
    Phenylalanine (g) 0.0 8.9 0.1 0.0 0.0 0.5 n/a n/a n/a 0.0 9 2
    Phosphorus (mg) 0.0 2,217.8 63.8 9.2 19.4 433.9 n/a n/a n/a 4.4 2,748 687
    Phytosterols (mg) 83.8 n/a 33.0 n/a n/a n/a n/a n/a n/a 0.4 117 29
    Polyunsaturated Fat (g) 13.0 45.4 0.0 0.0 0.1 1.1 n/a n/a n/a 0.0 60 15
    Potassium (mg) 0.0 2,618.6 321.2 24.1 144.9 994.4 n/a n/a n/a 42.1 4,145 1,036
    Proline (g) 0.0 11.2 0.0 0.0 0.0 0.4 n/a n/a n/a 0.0 12 3
    Protein (g) 0.0 229.0 2.4 0.4 0.8 9.1 n/a n/a n/a 0.2 242 60
    Retinol (mcg) 0.0 507.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 508 127
    Riboflavin (mg) 0.0 1.5 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 2 0
    Saturated Fat (g) 6.8 60.5 0.1 0.0 0.0 85.5 n/a n/a n/a 0.0 153 38
    Selenium (mcg) 0.0 204.4 1.1 0.9 0.2 n/a n/a n/a n/a 0.0 207 52
    Serine (g) 0.0 8.1 0.0 0.0 0.0 0.5 n/a n/a n/a 0.0 9 2
    Sodium (mg) 0.0 908.5 8.8 1.0 4.1 58.8 n/a n/a n/a 4.3 985 246
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 2.2 n/a n/a n/a n/a n/a n/a n/a 2 1
    Sugar (g) 0.0 0.0 9.3 0.1 2.4 n/a n/a n/a n/a 0.1 12 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 0.8 0.1 0.0 0.0 0.1 n/a n/a n/a 0.0 1 0
    Threonine (g) 0.0 9.4 0.0 0.0 0.0 0.3 n/a n/a n/a 0.0 10 2
    Tocopherol, alpha (mg) 6.4 4.0 0.0 0.0 0.3 n/a n/a n/a n/a 0.1 11 3
    Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 1 0
    Tocopherol, gamma (mg) 6.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 6 2
    Total Fat (g) 40.5 211.8 0.2 0.0 0.2 96.4 n/a n/a n/a 0.1 349 87
    Tryptophan (g) 0.0 2.5 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 3 1
    Tyrosine (g) 0.0 7.3 0.0 0.0 0.0 0.3 n/a n/a n/a 0.0 8 2
    Valine (g) 0.0 11.1 0.0 0.0 0.0 0.6 n/a n/a n/a 0.0 12 3
    Vitamin A, IU (IU) 0.0 1,750.2 4.4 0.5 428.4 0.0 n/a n/a n/a 640.2 2,824 706
    Vitamin A, RAE (mcg) 0.0 507.7 0.0 0.0 21.6 0.0 n/a n/a n/a 32.0 561 140
    Vitamin B-12 (mcg) 0.0 4.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 4 1
    Vitamin B-6 (mg) 0.0 4.3 0.3 0.1 0.2 0.1 n/a n/a n/a 0.0 5 1
    Vitamin C (mg) 0.0 0.0 16.3 1.9 64.7 4.5 n/a n/a n/a 10.1 97 24
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Water (g) 0.0 875.1 196.0 3.5 39.6 329.4 n/a n/a n/a 6.7 1,450 363
    Zinc (mg) 0.0 14.3 0.4 0.1 0.1 2.5 n/a n/a n/a 0.1 17 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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