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Nutritional Facts: Marinated Tomatoes for Your Salad (Or As a Side Dish!)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 large (546g)
tomatoes
1/3 cup (72g)
olive oil
1/4 cup (60g)
red wine vinegar
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
1/2 (2g)
garlic cloves
1 tablespoon (4g)
parsley
1 tablespoon (3g)
basil
2 tablespoons (20g)
onions
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Ash (g) 2.7 0.0 0.1 6.0 0.0 0.0 0.1 0.0 0.1 9 2
Aspartic acid (g) 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.6 0.7 3.6 1.4 2.5 2.7 5.2 4.7 4.6 80 13
Calories 98.3 635.8 11.4 0.0 1.4 2.2 1.4 0.6 8.0 759 127
Calories (kj) 404.0 2,660.6 47.2 0.0 6.0 9.3 5.7 2.5 33.2 3,169 528
Carbohydrates (g) 21.2 0.0 0.2 0.0 0.4 0.5 0.2 0.1 1.9 24 4
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 6.6 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.3 7 1
Folate (mcg) 81.9 0.0 n/a 0.0 0.1 0.0 5.8 1.8 3.8 93 16
Folate, DFE (mcg) 81.9 0.0 n/a 0.0 0.1 0.0 5.8 1.8 3.8 93 16
Folate, food (mcg) 81.9 0.0 n/a 0.0 0.1 0.0 5.8 1.8 3.8 93 16
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 7.5 n/a n/a n/a 0.0 n/a n/a 0.0 0.3 8 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 6.8 n/a n/a n/a 0.0 n/a n/a 0.0 0.4 7 1
Glutamic acid (g) 2.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Glycine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.5 0.4 0.3 0.0 0.1 0.0 0.2 0.1 0.0 3 0
Isoleucine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Lysine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 60.1 0.0 2.4 0.1 1.0 0.4 1.9 1.7 2.0 69 12
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.2 52.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 53 9
Niacin (mg) 3.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Pantothenic acid (mg) 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 131.0 0.0 4.8 0.0 0.9 2.3 2.2 1.5 5.8 149 25
Phytosterols (mg) 38.2 159.0 n/a 0.0 0.5 n/a 0.2 n/a 3.0 201 33
Polyunsaturated Fat (g) 0.5 7.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Potassium (mg) 1,294.0 0.7 23.3 0.5 7.6 6.0 21.1 7.8 29.2 1,390 232
Proline (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Protein (g) 4.8 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.2 5 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 9.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Selenium (mcg) 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.1 0 0
Serine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 27.3 1.4 4.8 2,325.5 0.1 0.3 2.1 0.1 0.8 2,362 394
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
Sugar (g) 14.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 15 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 2.9 10.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 13 2
Tocopherol, beta (mg) 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.7 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
Total Fat (g) 1.1 71.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73 12
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 4,548.2 0.0 0.0 0.0 3.1 0.1 320.1 139.8 0.4 5,012 835
Vitamin A, RAE (mcg) 229.3 0.0 0.0 0.0 0.2 0.0 16.0 7.0 0.0 252 42
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 74.8 0.0 0.3 0.0 0.0 0.5 5.1 0.5 1.5 83 14
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 516.1 0.0 56.4 0.0 0.1 0.9 3.3 2.4 17.8 597 100
Zinc (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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