You are in: Home /
Lost? Site Map

Nutritional Facts: Italian Egg Drop Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1/2 cup (54g)
breadcrumbs
1/2 cup (0g)
Italian cheese
6 cups (1,440g)
chicken stock
Total 1 serving
Alanine (g) 0.7 0.3 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.8 0.3 n/a n/a 1 1
Ash (g) 1.1 1.5 n/a 9.1 12 6
Aspartic acid (g) 1.3 0.4 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 56.0 98.8 n/a 43.2 198 99
Calories 143.0 213.3 n/a 518.4 875 437
Calories (kj) 599.0 892.6 n/a 2,174.4 3,666 1,833
Carbohydrates (g) 0.7 38.9 n/a 50.8 90 45
Cholesterol (mg) 372.0 0.0 n/a 43.2 415 208
Copper (mg) 0.1 0.1 n/a 0.8 1 0
Cystine (g) 0.3 0.2 n/a n/a 0 0
Dietary Fiber (g) 0.0 2.4 n/a 0.0 2 1
Folate (mcg) 47.0 57.8 n/a 72.0 177 88
Folate, DFE (mcg) 47.0 88.6 n/a 72.0 208 104
Folate, food (mcg) 47.0 13.5 n/a 72.0 133 66
Folic acid (mcg) 0.0 44.3 n/a 0.0 44 22
Fructose (g) 0.0 1.3 n/a n/a 1 1
Galactose (g) 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.4 1.0 n/a n/a 1 1
Glutamic acid (g) 1.7 2.2 n/a n/a 4 2
Glycine (g) 0.4 0.3 n/a n/a 1 0
Histidine (g) 0.3 0.2 n/a n/a 0 0
Iron (mg) 1.8 2.6 n/a 3.0 7 4
Isoleucine (g) 0.7 0.3 n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.1 0.5 n/a n/a 2 1
Lysine (g) 0.9 0.2 n/a n/a 1 1
Magnesium (mg) 12.0 23.2 n/a 57.6 93 46
Maltose (g) 0.0 1.0 n/a n/a 1 1
Manganese (mg) 0.0 0.5 n/a n/a 1 0
Methionine (g) 0.4 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 3.7 0.6 n/a 8.4 13 6
Niacin (mg) 0.1 3.6 n/a 22.8 26 13
Pantothenic acid (mg) 1.5 0.3 n/a n/a 2 1
Phenylalanine (g) 0.7 0.4 n/a n/a 1 1
Phosphorus (mg) 198.0 89.1 n/a 388.8 676 338
Phytosterols n/a 4.3 n/a n/a 4 2
Polyunsaturated Fat (g) 1.9 1.1 n/a 3.1 6 3
Potassium (mg) 138.0 105.8 n/a 1,512.0 1,756 878
Proline (g) 0.5 0.7 n/a n/a 1 1
Protein (g) 12.6 7.2 n/a 36.3 56 28
Retinol (mcg) 160.0 0.0 n/a 14.4 174 87
Riboflavin (mg) 0.5 0.2 n/a 1.2 2 1
Saturated Fat (g) 3.1 0.6 n/a 4.6 8 4
Selenium (mcg) 30.7 13.6 n/a 31.7 76 38
Serine (g) 1.0 0.4 n/a n/a 1 1
Sodium (mg) 142.0 395.3 n/a 2,059.2 2,596 1,298
Starch n/a 32.2 n/a n/a 32 16
Sucrose (g) 0.0 0.0 n/a n/a 0 0
Sugar (g) 0.4 3.3 n/a 22.8 26 13
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.5 n/a 0.5 1 1
Threonine (g) 0.6 0.2 n/a n/a 1 0
Tocopherol, alpha (mg) 1.1 0.0 n/a 0.4 2 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.4 n/a n/a 1 0
Total Fat (g) 9.5 2.9 n/a 17.3 30 15
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.1 n/a n/a 0 0
Tyrosine (g) 0.5 0.2 n/a n/a 1 0
Valine (g) 0.9 0.3 n/a n/a 1 1
Vitamin A, IU (IU) 540.0 0.0 n/a 43.2 583 292
Vitamin A, RAE (mcg) 160.0 0.0 n/a 14.4 174 87
Vitamin B-12 (mcg) 0.9 0.2 n/a 0.0 1 1
Vitamin B-6 (mg) 0.2 0.1 n/a 0.9 1 1
Vitamin C (mg) 0.0 0.0 n/a 2.9 3 1
Vitamin D (IU) 82.0 0.0 n/a 0.0 82 41
Water (g) 76.2 3.5 n/a 1,327.0 1,407 703
Zinc (mg) 1.3 0.8 n/a 2.0 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Italian Egg Drop Soup.