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Nutritional Facts: Gluten Free Cashew Butter Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (112g)
Smart Balance light butter spread
1/2 cup (0g)
smooth cashew butter
8 teaspoons (0g)
Stevia Truvia
1 tablespoon (0g)
vegetable glycerine
1 (50g)
eggs
1 cup (125g)
all-purpose flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine n/a n/a n/a n/a 0.4 0.4 n/a 0.0 1 0
Alcohol n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a 0.4 0.5 n/a 0.0 1 0
Ash (g) 1.9 n/a n/a n/a 0.5 0.6 1.7 3.0 8 1
Aspartic acid n/a n/a n/a n/a 0.7 0.5 n/a 0.0 1 0
Caffeine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.4 n/a n/a n/a 28.0 18.8 0.0 0.7 51 8
Calories 377.4 n/a n/a n/a 71.5 455.0 0.0 0.0 904 151
Calories (kj) 1,578.9 n/a n/a n/a 299.5 1,903.8 0.0 0.0 3,782 630
Carbohydrates (g) 2.2 n/a n/a n/a 0.4 95.4 0.0 0.0 98 16
Cholesterol n/a n/a n/a n/a 186.0 0.0 0.0 0.0 186 31
Copper (mg) 0.0 n/a n/a n/a 0.0 0.2 0.0 0.0 0 0
Cystine n/a n/a n/a n/a 0.1 0.3 n/a 0.0 0 0
Dietary Fiber n/a n/a n/a n/a 0.0 3.4 0.0 0.0 3 1
Folate n/a n/a n/a n/a 23.5 32.5 0.0 0.0 56 9
Folate, DFE n/a n/a n/a n/a 23.5 32.5 0.0 0.0 56 9
Folate, food n/a n/a n/a n/a 23.5 32.5 0.0 0.0 56 9
Folic acid n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a n/a 0.8 4.3 n/a 0.0 5 1
Glycine n/a n/a n/a n/a 0.2 0.5 n/a 0.0 1 0
Histidine n/a n/a n/a n/a 0.2 0.3 n/a 0.0 0 0
Iron (mg) 0.0 n/a n/a n/a 0.9 1.5 0.0 0.0 2 0
Isoleucine n/a n/a n/a n/a 0.3 0.4 n/a 0.0 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a 0.5 0.9 n/a 0.0 1 0
Lysine n/a n/a n/a n/a 0.5 0.3 n/a 0.0 1 0
Magnesium (mg) 1.1 n/a n/a n/a 6.0 27.5 0.0 0.0 35 6
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a n/a n/a 0.0 0.9 0.0 0.0 1 0
Methionine n/a n/a n/a n/a 0.2 0.2 n/a 0.0 0 0
Monounsaturated Fat (g) 15.3 n/a n/a n/a 1.8 0.1 0.0 0.0 17 3
Niacin (mg) 0.0 n/a n/a n/a 0.0 1.6 0.0 0.0 2 0
Pantothenic acid n/a n/a n/a n/a 0.8 0.5 0.0 0.0 1 0
Phenylalanine n/a n/a n/a n/a 0.3 0.7 n/a 0.0 1 0
Phosphorus (mg) 1.1 n/a n/a n/a 99.0 135.0 0.0 0.0 235 39
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 10.8 n/a n/a n/a 1.0 0.5 0.0 0.0 12 2
Potassium (mg) 35.8 n/a n/a n/a 69.0 133.8 0.0 0.2 239 40
Proline n/a n/a n/a n/a 0.3 1.5 n/a 0.0 2 0
Protein (g) 0.0 n/a n/a n/a 6.3 12.9 0.0 0.0 19 3
Retinol (mcg) 1,578.9 n/a n/a n/a 80.0 0.0 0.0 0.0 1,659 276
Riboflavin (mg) 0.0 n/a n/a n/a 0.2 0.1 0.0 0.0 0 0
Saturated Fat (g) 11.3 n/a n/a n/a 1.6 0.2 0.0 0.0 13 2
Selenium n/a n/a n/a n/a 15.4 42.4 0.0 0.0 58 10
Serine n/a n/a n/a n/a 0.5 0.6 n/a 0.0 1 0
Sodium (mg) 649.5 n/a n/a n/a 71.0 2.5 1,258.6 1,162.7 3,144 524
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar n/a n/a n/a n/a 0.2 0.3 0.0 0.0 1 0
Theobromine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a n/a n/a 0.0 0.2 0.0 0.0 0 0
Threonine n/a n/a n/a n/a 0.3 0.4 n/a 0.0 1 0
Tocopherol, alpha (mg) 17.6 n/a n/a n/a 0.5 0.1 0.0 0.0 18 3
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 1.3 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tocopherol, gamma (mg) 8.7 n/a n/a n/a 0.3 n/a n/a n/a 9 1
Total Fat (g) 40.8 n/a n/a n/a 4.8 1.2 0.0 0.0 47 8
Trans-monoenoic Fat (g) 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.7 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan n/a n/a n/a n/a 0.1 0.2 n/a 0.0 0 0
Tyrosine n/a n/a n/a n/a 0.2 0.4 n/a 0.0 1 0
Valine n/a n/a n/a n/a 0.4 0.5 n/a 0.0 1 0
Vitamin A, IU (IU) 5,779.1 n/a n/a n/a 270.0 0.0 0.0 0.0 6,049 1,008
Vitamin A, RAE (mcg) 1,604.6 n/a n/a n/a 80.0 0.0 0.0 0.0 1,685 281
Vitamin B-12 n/a n/a n/a n/a 0.4 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a n/a n/a 0.1 0.1 0.0 0.0 0 0
Vitamin C n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a n/a n/a n/a 41.0 0.0 0.0 0.0 41 7
Water (g) 67.1 n/a n/a n/a 38.1 14.9 0.0 0.0 120 20
Zinc (mg) 0.0 n/a n/a n/a 0.6 0.9 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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