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    Nutritional Facts: Not Your Grandma’s Egg Salad (Curried Egg Salad With Shrim

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (44g)
    mayonnaise
    3/4 teaspoon (2g)
    Madras curry powder
    1/4 (0g)
    cayenne pepper
    5 (250g)
    hard-boiled eggs
    2 teaspoons (10g)
    mustard
    1/4 cup (25g)
    celery
    2 (30g)
    green onions
    4 ounces (113g)
    baby shrimp
    1 to taste (0g)
    salt & pepper
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 1.8 0.0 0.0 0.0 1.6 n/a 3 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 n/a n/a 1.9 0.0 0.0 0.0 2.5 n/a 5 1
    Ash (g) 0.8 0.1 n/a 2.7 0.4 0.2 0.2 3.5 n/a 8 2
    Aspartic acid (g) 0.0 n/a n/a 3.2 0.0 0.0 0.1 2.9 n/a 6 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 6.2 7.2 n/a 125.0 5.8 10.1 21.6 103.1 n/a 279 70
    Calories 172.0 4.9 n/a 387.5 6.7 4.0 9.6 134.9 n/a 720 180
    Calories (kj) 719.3 20.4 n/a 1,622.5 27.8 16.9 40.5 563.3 n/a 3,011 753
    Carbohydrates (g) 10.5 0.9 n/a 2.8 0.5 0.7 2.2 1.7 n/a 19 5
    Cholesterol (mg) 11.5 0.0 n/a 932.5 0.0 0.0 0.0 239.1 n/a 1,183 296
    Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 n/a 0 0
    Cystine (g) 0.0 n/a n/a 0.7 0.0 0.0 n/a 0.3 n/a 1 0
    Dietary Fiber (g) 0.0 0.5 n/a 0.0 0.3 0.4 0.8 0.0 n/a 2 1
    Folate (mcg) 2.6 2.3 n/a 110.0 0.7 9.1 19.2 27.2 n/a 171 43
    Folate, DFE (mcg) 2.6 2.3 n/a 110.0 0.7 9.1 19.2 27.2 n/a 171 43
    Folate, food (mcg) 2.6 2.3 n/a 110.0 0.7 9.1 19.2 27.2 n/a 171 43
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
    Glutamic acid (g) 0.0 n/a n/a 4.1 0.1 0.0 0.1 4.5 n/a 9 2
    Glycine (g) 0.0 n/a n/a 1.1 0.0 0.0 0.0 1.5 n/a 3 1
    Histidine (g) 0.0 n/a n/a 0.7 0.0 0.0 0.0 0.6 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.4 n/a 3.0 0.2 0.1 0.4 0.4 n/a 5 1
    Isoleucine (g) 0.0 n/a n/a 1.7 0.0 0.0 0.0 1.2 n/a 3 1
    Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 n/a n/a 2.7 0.0 0.0 0.0 2.2 n/a 5 1
    Lysine (g) 0.0 n/a n/a 2.3 0.0 0.0 0.0 2.5 n/a 5 1
    Magnesium (mg) 0.9 3.8 n/a 25.0 4.9 2.8 6.0 41.9 n/a 85 21
    Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.1 n/a 0 0
    Methionine (g) 0.0 n/a n/a 1.0 0.0 0.0 0.0 0.8 n/a 2 0
    Monounsaturated Fat (g) 4.0 0.1 n/a 10.2 0.3 0.0 0.0 0.2 n/a 15 4
    Niacin (mg) 0.0 0.1 n/a 0.2 0.1 0.1 0.2 3.0 n/a 4 1
    Pantothenic acid (mg) 0.1 n/a n/a 3.5 0.0 0.1 0.0 0.6 n/a 4 1
    Phenylalanine (g) 0.0 n/a n/a 1.7 0.0 0.0 0.0 1.1 n/a 3 1
    Phosphorus (mg) 11.5 5.2 n/a 430.0 10.6 6.1 11.1 346.8 n/a 821 205
    Phytosterols (mg) 42.8 1.1 n/a n/a n/a 1.5 n/a n/a n/a 45 11
    Polyunsaturated Fat (g) 7.9 0.0 n/a 3.5 0.1 0.0 0.0 0.2 n/a 12 3
    Potassium (mg) 4.0 23.1 n/a 315.0 13.8 65.7 82.8 192.7 n/a 697 174
    Proline (g) 0.0 n/a n/a 1.3 0.0 0.0 0.0 1.2 n/a 3 1
    Protein (g) 0.4 0.2 n/a 31.5 0.4 0.2 0.5 25.8 n/a 59 15
    Retinol (mcg) 5.3 0.0 n/a 370.0 0.0 0.0 0.0 102.0 n/a 477 119
    Riboflavin (mg) 0.0 0.0 n/a 1.3 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 2.2 0.0 n/a 8.2 0.0 0.0 0.0 0.2 n/a 11 3
    Selenium (mcg) 0.7 0.3 n/a 77.0 3.3 0.1 0.2 56.1 n/a 138 34
    Serine (g) 0.0 n/a n/a 2.3 0.0 0.0 0.0 1.1 n/a 3 1
    Sodium (mg) 313.6 0.8 n/a 310.0 113.5 20.2 4.8 1,073.3 n/a 1,836 459
    Starch n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Sucrose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Sugar (g) 2.8 0.0 n/a 2.8 0.1 0.5 0.7 0.0 n/a 7 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.0 n/a n/a 1.5 0.0 0.0 0.0 1.0 n/a 3 1
    Tocopherol, alpha (mg) 0.9 0.3 n/a 2.6 0.0 0.1 0.2 2.5 n/a 7 2
    Tocopherol, beta (mg) 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.6 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 1 0
    Tocopherol, gamma (mg) 5.9 0.0 n/a n/a 0.2 0.0 n/a 0.2 n/a 6 2
    Total Fat (g) 14.7 0.2 n/a 26.5 0.4 0.0 0.1 1.9 n/a 44 11
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.4 0.0 0.0 0.0 0.3 n/a 1 0
    Tyrosine (g) 0.0 n/a n/a 1.3 0.0 0.0 0.0 1.0 n/a 2 1
    Valine (g) 0.0 n/a n/a 1.9 0.0 0.0 0.0 1.2 n/a 3 1
    Vitamin A, IU (IU) 97.0 14.8 n/a 1,300.0 7.1 113.4 299.1 307.1 n/a 2,139 535
    Vitamin A, RAE (mcg) 9.3 0.7 n/a 372.5 0.4 5.6 15.0 102.0 n/a 505 126
    Vitamin B-12 (mcg) 0.1 0.0 n/a 2.8 0.0 0.0 0.0 1.9 n/a 5 1
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.3 n/a 1 0
    Vitamin C (mg) 0.0 0.2 n/a 0.0 0.2 0.8 5.6 0.0 n/a 7 2
    Vitamin D (IU) 1.8 0.0 n/a 217.5 0.0 0.0 0.0 4.5 n/a 224 56
    Water (g) 17.6 0.1 n/a 186.6 8.3 24.1 26.9 81.1 n/a 345 86
    Zinc (mg) 0.1 0.1 n/a 2.6 0.1 0.0 0.1 1.8 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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