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    Nutritional Facts: Not Your Grandma’s Egg Salad (Curried Egg Salad With Shrim

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (0g)
    mayonnaise
    3/4 teaspoon (2g)
    Madras curry powder
    1/4 (0g)
    cayenne pepper
    5 (250g)
    hard-boiled eggs
    2 teaspoons (10g)
    mustard
    1/4 cup (25g)
    celery
    2 (30g)
    green onions
    4 ounces (113g)
    baby shrimp
    1 to taste (0g)
    salt & pepper
    Total 1 serving
    Alanine n/a n/a n/a 1.8 0.0 0.0 0.0 1.6 n/a 3 1
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a n/a n/a 1.9 0.0 0.0 0.0 2.5 n/a 5 1
    Ash n/a 0.1 n/a 2.7 0.4 0.2 0.2 3.5 n/a 7 2
    Aspartic acid n/a n/a n/a 3.2 0.0 0.0 0.1 2.9 n/a 6 2
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 7.2 n/a 125.0 5.8 10.1 21.6 103.1 n/a 273 68
    Calories n/a 4.9 n/a 387.5 6.7 4.0 9.6 134.9 n/a 548 137
    Calories (kj) n/a 20.4 n/a 1,622.5 27.8 16.9 40.5 563.3 n/a 2,291 573
    Carbohydrates n/a 0.9 n/a 2.8 0.5 0.7 2.2 1.7 n/a 9 2
    Cholesterol n/a 0.0 n/a 932.5 0.0 0.0 0.0 239.1 n/a 1,172 293
    Copper n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.3 n/a 0 0
    Cystine n/a n/a n/a 0.7 0.0 0.0 n/a 0.3 n/a 1 0
    Dietary Fiber n/a 0.5 n/a 0.0 0.3 0.4 0.8 0.0 n/a 2 1
    Folate n/a 2.3 n/a 110.0 0.7 9.1 19.2 27.2 n/a 168 42
    Folate, DFE n/a 2.3 n/a 110.0 0.7 9.1 19.2 27.2 n/a 168 42
    Folate, food n/a 2.3 n/a 110.0 0.7 9.1 19.2 27.2 n/a 168 42
    Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
    Glutamic acid n/a n/a n/a 4.1 0.1 0.0 0.1 4.5 n/a 9 2
    Glycine n/a n/a n/a 1.1 0.0 0.0 0.0 1.5 n/a 3 1
    Histidine n/a n/a n/a 0.7 0.0 0.0 0.0 0.6 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron n/a 0.4 n/a 3.0 0.2 0.1 0.4 0.4 n/a 4 1
    Isoleucine n/a n/a n/a 1.7 0.0 0.0 0.0 1.2 n/a 3 1
    Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine n/a n/a n/a 2.7 0.0 0.0 0.0 2.2 n/a 5 1
    Lysine n/a n/a n/a 2.3 0.0 0.0 0.0 2.5 n/a 5 1
    Magnesium n/a 3.8 n/a 25.0 4.9 2.8 6.0 41.9 n/a 84 21
    Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.1 n/a 0 0
    Methionine n/a n/a n/a 1.0 0.0 0.0 0.0 0.8 n/a 2 0
    Monounsaturated Fat n/a 0.1 n/a 10.2 0.3 0.0 0.0 0.2 n/a 11 3
    Niacin n/a 0.1 n/a 0.2 0.1 0.1 0.2 3.0 n/a 4 1
    Pantothenic acid n/a n/a n/a 3.5 0.0 0.1 0.0 0.6 n/a 4 1
    Phenylalanine n/a n/a n/a 1.7 0.0 0.0 0.0 1.1 n/a 3 1
    Phosphorus n/a 5.2 n/a 430.0 10.6 6.1 11.1 346.8 n/a 810 202
    Phytosterols n/a 1.1 n/a n/a n/a 1.5 n/a n/a n/a 3 1
    Polyunsaturated Fat n/a 0.0 n/a 3.5 0.1 0.0 0.0 0.2 n/a 4 1
    Potassium n/a 23.1 n/a 315.0 13.8 65.7 82.8 192.7 n/a 693 173
    Proline n/a n/a n/a 1.3 0.0 0.0 0.0 1.2 n/a 3 1
    Protein n/a 0.2 n/a 31.5 0.4 0.2 0.5 25.8 n/a 59 15
    Retinol n/a 0.0 n/a 370.0 0.0 0.0 0.0 102.0 n/a 472 118
    Riboflavin n/a 0.0 n/a 1.3 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat n/a 0.0 n/a 8.2 0.0 0.0 0.0 0.2 n/a 8 2
    Selenium n/a 0.3 n/a 77.0 3.3 0.1 0.2 56.1 n/a 137 34
    Serine n/a n/a n/a 2.3 0.0 0.0 0.0 1.1 n/a 3 1
    Sodium n/a 0.8 n/a 310.0 113.5 20.2 4.8 1,073.3 n/a 1,523 381
    Starch n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Sucrose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Sugar n/a 0.0 n/a 2.8 0.1 0.5 0.7 0.0 n/a 4 1
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine n/a n/a n/a 1.5 0.0 0.0 0.0 1.0 n/a 3 1
    Tocopherol, alpha n/a 0.3 n/a 2.6 0.0 0.1 0.2 2.5 n/a 6 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.2 0.0 n/a 0.2 n/a 0 0
    Total Fat n/a 0.2 n/a 26.5 0.4 0.0 0.1 1.9 n/a 29 7
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan n/a n/a n/a 0.4 0.0 0.0 0.0 0.3 n/a 1 0
    Tyrosine n/a n/a n/a 1.3 0.0 0.0 0.0 1.0 n/a 2 1
    Valine n/a n/a n/a 1.9 0.0 0.0 0.0 1.2 n/a 3 1
    Vitamin A, IU n/a 14.8 n/a 1,300.0 7.1 113.4 299.1 307.1 n/a 2,041 510
    Vitamin A, RAE n/a 0.7 n/a 372.5 0.4 5.6 15.0 102.0 n/a 496 124
    Vitamin B-12 n/a 0.0 n/a 2.8 0.0 0.0 0.0 1.9 n/a 5 1
    Vitamin B-6 n/a 0.0 n/a 0.3 0.0 0.0 0.0 0.3 n/a 1 0
    Vitamin C n/a 0.2 n/a 0.0 0.2 0.8 5.6 0.0 n/a 7 2
    Vitamin D n/a 0.0 n/a 217.5 0.0 0.0 0.0 4.5 n/a 222 56
    Water n/a 0.1 n/a 186.6 8.3 24.1 26.9 81.1 n/a 327 82
    Zinc n/a 0.1 n/a 2.6 0.1 0.0 0.1 1.8 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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