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Nutritional Facts: Scacchi (Passover Lasagna)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
1 1/2 lbs (680g)
ground beef
1 medium (110g)
onions
1/4 cup (15g)
fresh parsley
1 (3g)
garlic cloves
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
allspice
1/4 cup (36g)
raisins
2 (100g)
eggs
1 tablespoon (14g)
olive oil
2 medium (220g)
yellow onions
1/2 lb (228g)
mushrooms
1/4 cup (34g)
pine nuts
1/2 teaspoon (1g)
nutmeg
1 1/2 lbs (682g)
fresh spinach
2 (100g)
eggs
8 (114g)
matzos
2 cups (488g)
chicken broth
2 (100g)
eggs
1/4 cup (61g)
chicken broth
Total 1 serving
Alanine (g) 0.0 7.9 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.0 0.5 0.2 n/a 1.0 0.7 0.3 n/a 0.7 n/a 12 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 8.2 0.1 0.0 0.0 0.0 n/a 0.1 0.8 0.0 0.2 0.2 0.8 n/a 1.1 0.8 0.4 n/a 0.8 n/a 14 1
Ash (g) 0.0 6.2 0.4 0.3 0.0 0.1 0.0 0.7 1.1 0.0 0.8 1.9 0.9 0.0 11.7 1.1 0.7 5.0 1.1 0.6 33 3
Aspartic acid (g) 0.0 11.4 0.1 0.0 0.0 0.0 n/a 0.0 1.3 0.0 0.2 0.4 0.4 n/a 1.6 1.3 0.5 n/a 1.3 n/a 19 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 102.1 25.3 20.7 5.4 26.2 6.6 18.1 56.0 0.1 50.6 6.8 5.4 2.2 674.8 56.0 14.8 19.5 56.0 2.4 1,149 96
Calories 119.3 1,462.8 44.0 5.4 4.5 6.5 2.6 108.4 143.0 119.3 88.0 50.1 227.1 6.2 156.8 143.0 448.7 78.1 143.0 9.8 3,367 281
Calories (kj) 499.4 6,109.9 182.6 22.7 18.7 27.0 11.0 453.9 599.0 499.4 365.2 211.6 950.4 25.7 661.2 599.0 1,877.8 327.0 599.0 40.9 14,081 1,173
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.6 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Carbohydrates (g) 0.0 0.0 10.3 0.9 1.0 2.1 0.7 28.7 0.7 0.0 20.5 7.4 4.4 0.6 24.7 0.7 95.1 1.9 0.7 0.2 201 17
Cholesterol (mg) 0.0 462.7 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 372.0 0.0 1,579 132
Copper (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.7 0.4 0.0 0.9 0.1 0.1 0.2 0.1 0.0 3 0
Cystine (g) 0.0 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.1 n/a 0.2 0.3 0.3 n/a 0.3 n/a 3 0
Dietary Fiber (g) 0.0 0.0 1.9 0.5 0.1 1.4 0.2 1.3 0.0 0.0 3.7 2.3 1.2 0.2 15.0 0.0 3.4 0.0 0.0 0.0 31 3
Folate (mcg) 0.0 40.8 20.9 22.8 0.1 0.2 0.4 1.8 47.0 0.0 41.8 38.7 11.5 0.9 1,322.3 47.0 19.3 9.8 47.0 1.2 1,673 139
Folate, DFE (mcg) 0.0 40.8 20.9 22.8 0.1 0.2 0.4 1.8 47.0 0.0 41.8 38.7 11.5 0.9 1,322.3 47.0 19.3 9.8 47.0 1.2 1,673 139
Folate, food (mcg) 0.0 40.8 20.9 22.8 0.1 0.2 0.4 1.8 47.0 0.0 41.8 38.7 11.5 0.9 1,322.3 47.0 19.3 9.8 47.0 1.2 1,673 139
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.4 n/a n/a 0.0 n/a 10.8 0.0 n/a 2.8 0.4 0.0 n/a 1.0 0.0 n/a n/a 0.0 n/a 16 1
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.7 0.0 n/a n/a 0.0 n/a 1 0
Glucose (dextrose) n/a n/a 2.2 n/a n/a 0.0 n/a 10.1 0.4 n/a 4.3 3.4 0.0 n/a 0.7 0.4 n/a n/a 0.4 n/a 22 2
Glutamic acid (g) 0.0 19.0 0.3 0.0 0.0 0.0 n/a 0.1 1.7 0.0 0.6 0.8 1.0 n/a 2.3 1.7 4.0 n/a 1.7 n/a 33 3
Glycine (g) 0.0 8.5 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.1 0.2 0.2 n/a 0.9 0.4 0.4 n/a 0.4 n/a 12 1
Histidine (g) 0.0 4.1 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.1 0.1 n/a 0.4 0.3 0.2 n/a 0.3 n/a 6 1
Hydroxyproline n/a 2.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 0.1 14.2 0.2 0.9 0.1 0.2 0.1 0.7 1.8 0.1 0.5 1.1 1.9 0.0 18.5 1.8 3.6 1.0 1.8 0.1 49 4
Isoleucine (g) 0.0 5.6 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.0 0.2 0.2 n/a 1.0 0.7 0.4 n/a 0.7 n/a 9 1
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 9.9 0.0 0.0 0.0 0.0 n/a 0.0 1.1 0.0 0.1 0.3 0.3 n/a 1.5 1.1 0.8 n/a 1.1 n/a 16 1
Lysine (g) 0.0 10.5 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.0 0.1 0.2 0.2 n/a 1.2 0.9 0.2 n/a 0.9 n/a 15 1
Magnesium (mg) 0.0 122.5 11.0 7.5 0.8 1.6 1.4 11.6 12.0 0.0 22.0 20.5 84.7 2.1 538.5 12.0 28.4 4.9 12.0 0.6 894 74
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.0 0.1 0.5 0.0 0.1 0.0 0.0 0.3 0.1 3.0 0.0 6.1 0.0 0.7 0.5 0.0 0.1 12 1
Methionine (g) 0.0 3.3 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.1 0.1 n/a 0.4 0.4 0.2 n/a 0.4 n/a 5 0
Monounsaturated Fat (g) 9.8 44.6 0.0 0.0 0.0 0.0 0.0 0.0 3.7 9.8 0.0 0.0 6.3 0.0 0.1 3.7 0.1 1.2 3.7 0.1 83 7
Niacin (mg) 0.0 31.6 0.1 0.2 0.0 0.0 0.0 0.3 0.1 0.0 0.3 8.2 1.5 0.0 4.9 0.1 4.4 6.7 0.1 0.8 59 5
Pantothenic acid (mg) 0.0 3.7 0.1 0.1 0.0 0.0 n/a 0.0 1.5 0.0 0.3 3.4 0.1 n/a 0.4 1.5 0.5 0.1 1.5 0.0 13 1
Phenylalanine (g) 0.0 4.9 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.1 0.2 0.2 n/a 0.9 0.7 0.6 n/a 0.7 n/a 9 1
Phosphorus (mg) 0.0 1,163.5 31.9 8.7 4.6 1.7 1.1 36.6 198.0 0.0 63.8 195.7 194.1 2.5 334.0 198.0 101.1 146.4 198.0 18.3 2,898 241
Phytosterols (mg) 29.8 n/a 16.5 0.8 n/a 0.7 0.6 n/a n/a 29.8 33.0 n/a 47.6 0.7 61.3 n/a n/a n/a n/a n/a 221 18
Polyunsaturated Fat (g) 1.4 2.9 0.0 0.0 0.0 0.0 0.0 0.0 1.9 1.4 0.0 0.4 11.5 0.0 1.1 1.9 0.7 0.5 1.9 0.1 26 2
Potassium (mg) 0.1 2,007.1 160.6 83.1 12.0 11.3 10.5 271.5 138.0 0.1 321.2 723.5 201.5 4.1 3,803.3 138.0 127.2 419.7 138.0 52.5 8,623 719
Proline (g) 0.0 6.4 0.0 0.0 0.0 0.0 n/a 0.1 0.5 0.0 0.0 0.2 0.2 n/a 0.8 0.5 1.3 n/a 0.5 n/a 11 1
Protein (g) 0.0 126.5 1.2 0.4 0.2 0.1 0.1 1.1 12.6 0.0 2.4 7.0 4.6 0.1 19.5 12.6 11.4 9.9 12.6 1.2 223 19
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 160.0 0.0 480 40
Riboflavin (mg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.9 0.1 0.0 1.3 0.5 0.3 0.1 0.5 0.0 5 0
Saturated Fat (g) 1.9 39.9 0.0 0.0 0.0 0.0 0.0 0.0 3.1 1.9 0.1 0.1 1.7 0.3 0.4 3.1 0.3 0.8 3.1 0.1 57 5
Selenium (mcg) 0.0 107.5 0.6 0.0 0.4 0.1 0.0 0.2 30.7 0.0 1.1 21.2 0.2 0.0 6.8 30.7 41.9 0.0 30.7 0.0 272 23
Serine (g) 0.0 5.1 0.0 0.0 0.0 0.0 n/a 0.0 1.0 0.0 0.0 0.2 0.3 n/a 0.7 1.0 0.6 n/a 1.0 n/a 10 1
Sodium (mg) 0.3 449.1 4.4 8.4 0.5 0.3 0.8 4.0 142.0 0.3 8.8 11.4 0.7 0.2 538.5 142.0 0.0 1,493.3 142.0 186.7 3,133 261
Starch n/a n/a 0.0 n/a n/a n/a n/a 1.0 n/a n/a 0.0 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a n/a 0.0 n/a 0.2 0.0 n/a 2.2 0.0 1.2 n/a 0.5 0.0 n/a n/a 0.0 n/a 5 0
Sugar (g) 0.0 0.0 4.7 0.1 0.0 0.1 n/a 21.5 0.4 0.0 9.3 4.5 1.2 0.3 2.9 0.4 0.3 1.4 0.4 0.2 48 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.5 0.0 0.4 0.0 0.0 0.0 2 0
Threonine (g) 0.0 4.9 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.0 0.0 0.2 0.1 n/a 0.8 0.6 0.3 n/a 0.6 n/a 8 1
Tocopherol, alpha (mg) 1.9 2.5 0.0 0.1 0.0 0.1 n/a 0.0 1.1 1.9 0.0 0.0 3.1 0.0 13.8 1.1 0.1 0.1 1.1 0.0 27 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 0.1 n/a 0.3 n/a 0.0 0.5 0.1 0.0 0.0 3.8 0.0 1.2 0.5 n/a n/a 0.5 n/a 7 1
Total Fat (g) 13.5 102.1 0.1 0.1 0.0 0.0 0.1 0.2 9.5 13.5 0.2 0.8 23.1 0.4 2.7 9.5 1.6 2.8 9.5 0.3 190 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 6.4 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 6 1
Tryptophan (g) 0.0 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.1 0.0 n/a 0.3 0.2 0.1 n/a 0.2 n/a 2 0
Tyrosine (g) 0.0 3.9 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0.0 0.1 0.2 n/a 0.7 0.5 0.3 n/a 0.5 n/a 7 1
Valine (g) 0.0 6.2 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.0 0.0 0.5 0.2 n/a 1.1 0.9 0.5 n/a 0.9 n/a 11 1
Vitamin A, IU (IU) 0.0 0.0 2.2 1,263.6 0.3 7.7 5.4 0.0 540.0 0.0 4.4 0.0 9.8 1.2 63,913.6 540.0 0.0 0.0 540.0 0.0 66,828 5,569
Vitamin A, RAE (mcg) 0.0 0.0 0.0 63.2 0.0 0.4 0.3 0.0 160.0 0.0 0.0 0.0 0.3 0.1 3,196.7 160.0 0.0 0.0 160.0 0.0 3,741 312
Vitamin B-12 (mcg) 0.0 14.8 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.0 0.5 0.9 0.1 18 2
Vitamin B-6 (mg) 0.0 2.4 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.3 0.2 0.0 0.0 1.3 0.2 0.1 0.0 0.2 0.0 5 0
Vitamin C (mg) 0.0 0.0 8.1 20.0 0.9 0.1 0.4 0.8 0.0 0.0 16.3 4.8 0.3 0.0 191.5 0.0 0.0 0.0 0.0 0.0 243 20
Vitamin D (IU) 0.0 27.2 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 15.9 0.0 0.0 0.0 82.0 0.0 0.0 82.0 0.0 289 24
Water (g) 0.0 447.2 98.0 13.2 1.8 0.3 0.1 5.6 76.2 0.0 196.0 210.3 0.8 0.1 623.0 76.2 4.9 468.2 76.2 58.5 2,356 196
Zinc (mg) 0.0 30.5 0.2 0.2 0.0 0.0 0.0 0.1 1.3 0.0 0.4 1.2 2.2 0.0 3.6 1.3 0.8 0.5 1.3 0.1 44 4

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