Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (220g) brown sugar |
1/2 cup (115g) sour cream |
2 tablespoons (28g) butter |
1/2 cup (114g) butter |
2 teaspoons (5g) cornstarch |
1 teaspoon (4g) vanilla extract |
2 cups (264g) vanilla ice cream |
2 (100g) eggs |
1 1/2 cups (188g) all-purpose flour |
1 cup (84g) graham cracker crumbs |
2/3 cup (134g) sugar |
2 1/2 teaspoons (12g) baking powder |
1/2 teaspoon (3g) salt |
1/2 cup (55g) pecans |
1 to taste (0g) whipped cream |
Total | 1 serving | |
| Alanine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.7 | 0.6 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.8 | 0.8 | 0.2 | n/a | n/a | 0.0 | 0.6 | n/a | 3 | 0 |
| Ash (g) | 1.0 | 1.0 | 0.6 | 2.4 | 0.0 | 0.0 | 2.4 | 1.1 | 0.9 | 1.5 | 0.0 | 8.3 | 3.0 | 0.8 | n/a | 23 | 2 |
| Aspartic acid | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.7 | 1.3 | 0.8 | 0.3 | n/a | n/a | 0.0 | 0.5 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | 1.1 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | n/a | 54 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 182.6 | 126.5 | 6.8 | 27.2 | 0.1 | 0.5 | 337.9 | 56.0 | 28.1 | 20.2 | 1.3 | 846.9 | 0.7 | 38.2 | n/a | 1,673 | 112 |
| Calories | 836.0 | 222.0 | 203.6 | 813.8 | 20.3 | 12.1 | 546.5 | 143.0 | 682.5 | 355.3 | 518.6 | 5.9 | 0.0 | 376.6 | n/a | 4,736 | 316 |
| Calories (kj) | 3,498.0 | 930.4 | 851.7 | 3,403.9 | 85.0 | 50.6 | 2,291.5 | 599.0 | 2,855.6 | 1,486.8 | 2,168.1 | 24.5 | 0.0 | 1,574.5 | n/a | 19,820 | 1,321 |
| Campesterol | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | 3 | 0 |
| Carbohydrates (g) | 215.8 | 3.3 | 0.0 | 0.1 | 4.9 | 0.5 | 62.3 | 0.7 | 143.1 | 64.5 | 134.0 | 2.8 | 0.0 | 7.6 | n/a | 640 | 43 |
| Cholesterol (mg) | 0.0 | 59.8 | 61.1 | 244.0 | 0.0 | 0.0 | 116.2 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 853 | 57 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 5.1 | 2.4 | 0.0 | 0.0 | 0.0 | 5.2 | n/a | 15 | 1 |
| Folate (mcg) | 2.2 | 8.1 | 0.9 | 3.4 | 0.0 | 0.0 | 13.2 | 47.0 | 48.8 | 38.6 | 0.0 | 0.0 | 0.0 | 12.0 | n/a | 174 | 12 |
| Folate, DFE (mcg) | 2.2 | 8.1 | 0.9 | 3.4 | 0.0 | 0.0 | 13.2 | 47.0 | 48.8 | 55.4 | 0.0 | 0.0 | 0.0 | 12.0 | n/a | 191 | 13 |
| Folate, food (mcg) | 2.2 | 8.1 | 0.9 | 3.4 | 0.0 | 0.0 | 13.2 | 47.0 | 48.8 | 14.3 | 0.0 | 0.0 | 0.0 | 12.0 | n/a | 150 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24 | 2 |
| Fructose (g) | 2.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 3.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Glutamic acid | n/a | 0.7 | 0.1 | 0.2 | 0.0 | n/a | 1.8 | 1.7 | 6.5 | 1.9 | n/a | n/a | 0.0 | 1.0 | n/a | 14 | 1 |
| Glycine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | 0.7 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Histidine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Iron (mg) | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 2.2 | 3.1 | 0.1 | 1.3 | 0.0 | 1.4 | n/a | 12 | 1 |
| Isoleucine | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 0.7 | 0.7 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 4.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Leucine | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.8 | 1.1 | 1.3 | 0.4 | n/a | n/a | 0.0 | 0.3 | n/a | 4 | 0 |
| Lysine | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.7 | 0.9 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Magnesium (mg) | 19.8 | 11.5 | 0.6 | 2.3 | 0.2 | 0.5 | 37.0 | 12.0 | 41.3 | 25.2 | 0.0 | 4.5 | 0.0 | 65.9 | n/a | 221 | 15 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.7 | 0.0 | 0.0 | 0.0 | 2.5 | n/a | 5 | 0 |
| Methionine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 5.8 | 6.0 | 23.9 | 0.0 | 0.0 | 7.8 | 3.7 | 0.2 | 3.4 | 0.0 | 0.0 | 0.0 | 22.2 | n/a | 73 | 5 |
| Niacin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 2.3 | 3.5 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 7 | 0 |
| Pantothenic acid (mg) | 0.3 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 1.5 | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 6 | 0 |
| Phenylalanine | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.7 | 1.0 | 0.3 | n/a | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Phosphorus (mg) | 8.8 | 132.3 | 6.8 | 27.2 | 0.7 | 0.3 | 277.2 | 198.0 | 202.5 | 87.4 | 0.0 | 1,140.6 | 0.0 | 151.0 | n/a | 2,233 | 149 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 55.6 | n/a | 56 | 4 |
| Polyunsaturated Fat (g) | 0.0 | 1.0 | 0.9 | 3.5 | 0.0 | 0.0 | 1.2 | 1.9 | 0.8 | 3.2 | 0.0 | 0.0 | 0.0 | 11.8 | n/a | 24 | 2 |
| Potassium (mg) | 292.6 | 162.2 | 6.8 | 27.2 | 0.2 | 6.2 | 525.4 | 138.0 | 200.6 | 113.4 | 2.7 | 0.6 | 0.2 | 223.5 | n/a | 1,700 | 113 |
| Proline | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.9 | 0.5 | 2.2 | 0.7 | n/a | n/a | 0.0 | 0.2 | n/a | 5 | 0 |
| Protein (g) | 0.3 | 2.4 | 0.2 | 1.0 | 0.0 | 0.0 | 9.2 | 12.6 | 19.4 | 5.8 | 0.0 | 0.0 | 0.0 | 5.0 | n/a | 56 | 4 |
| Retinol (mcg) | 0.0 | 200.1 | 190.6 | 761.6 | 0.0 | 0.0 | 306.2 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,618 | 108 |
| Riboflavin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.0 | 13.2 | 14.6 | 58.3 | 0.0 | 0.0 | 17.9 | 3.1 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 3.4 | n/a | 112 | 7 |
| Selenium (mcg) | 2.6 | 3.0 | 0.3 | 1.1 | 0.1 | 0.0 | 4.8 | 30.7 | 63.6 | 8.6 | 0.8 | 0.0 | 0.0 | 2.1 | n/a | 118 | 8 |
| Serine | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 1.0 | 1.0 | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | 3 | 0 |
| Sodium (mg) | 61.6 | 92.0 | 202.8 | 810.4 | 0.5 | 0.4 | 211.2 | 142.0 | 3.8 | 400.7 | 1.3 | 907.7 | 1,162.7 | 0.0 | n/a | 3,997 | 266 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | 2 | 0 |
| Sucrose (g) | 208.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 133.7 | n/a | n/a | 2.1 | n/a | 344 | 23 |
| Sugar (g) | 213.4 | 4.0 | 0.0 | 0.1 | 0.0 | 0.5 | 56.0 | 0.4 | 0.5 | 26.1 | 133.7 | 0.0 | 0.0 | 2.2 | n/a | 437 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
| Threonine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.6 | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.5 | 0.7 | 2.6 | 0.0 | 0.0 | 0.8 | 1.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 7 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 13.3 | n/a | 14 | 1 |
| Total Fat (g) | 0.0 | 22.7 | 23.0 | 92.1 | 0.0 | 0.0 | 29.0 | 9.5 | 1.8 | 8.5 | 0.0 | 0.0 | 0.0 | 39.2 | n/a | 226 | 15 |
| Trans-monoenoic Fat | n/a | n/a | 0.8 | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| TransFatty acids | n/a | n/a | 0.9 | 3.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.5 | 0.6 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Valine | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.6 | 0.9 | 0.8 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 716.5 | 709.7 | 2,836.4 | 0.0 | 0.0 | 1,111.4 | 540.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 30.5 | n/a | 5,946 | 396 |
| Vitamin A, RAE (mcg) | 0.0 | 202.4 | 194.3 | 776.3 | 0.0 | 0.0 | 311.5 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 1,646 | 110 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 3 | 0 |
| Vitamin D (IU) | 0.0 | 16.1 | 17.0 | 68.1 | 0.0 | 0.0 | 21.1 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 204 | 14 |
| Water (g) | 2.9 | 85.6 | 4.5 | 18.0 | 0.4 | 2.2 | 161.0 | 76.2 | 22.4 | 3.7 | 0.0 | 0.5 | 0.0 | 1.9 | n/a | 379 | 25 |
| Zinc (mg) | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 1.3 | 1.3 | 0.7 | 0.0 | 0.0 | 0.0 | 2.5 | n/a | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.