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Nutritional Facts: Gloria Pitzer's Olive Garden-Style Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (353g)
Italian dressing
2 tablespoons (10g)
parmesan cheese
2 tablespoons (25g)
sugar
1 large (50g)
eggs
2 tablespoons (0g)
mayonnaise
1/4 cup (55g)
oil
1 to taste (0g)
fresh spinach
1 to taste (8g)
iceberg lettuce
1 to taste (6g)
romaine lettuce
1 to taste (0g)
onions
1 to taste (14g)
radishes
Total 1 serving
Alanine (g) 0.0 0.1 n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Arginine (g) 0.0 0.2 n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Ash (g) 15.6 0.8 0.0 0.5 n/a 0.0 n/a n/a n/a n/a n/a 17 3
Aspartic acid (g) 0.0 0.3 n/a 0.7 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 24.7 110.9 0.3 28.0 n/a 0.0 n/a n/a n/a n/a n/a 164 27
Calories 1,025.8 43.1 97.5 71.5 n/a 481.8 n/a n/a n/a n/a n/a 1,720 287
Calories (kj) 4,297.0 180.5 407.7 299.5 n/a 2,016.0 n/a n/a n/a n/a n/a 7,201 1,200
Carbohydrates (g) 36.8 0.4 25.2 0.4 n/a 0.0 n/a n/a n/a n/a n/a 63 10
Cholesterol (mg) 0.0 8.8 0.0 186.0 n/a 0.0 n/a n/a n/a n/a n/a 195 32
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Cystine (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Folate (mcg) 0.0 1.0 0.0 23.5 n/a 0.0 n/a n/a n/a n/a n/a 25 4
Folate, DFE (mcg) 0.0 1.0 0.0 23.5 n/a 0.0 n/a n/a n/a n/a n/a 25 4
Folate, food (mcg) 0.0 1.0 0.0 23.5 n/a 0.0 n/a n/a n/a n/a n/a 25 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Fructose (g) 12.8 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 13 2
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 16.5 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 17 3
Glutamic acid (g) 0.2 0.9 n/a 0.8 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Glycine (g) 0.0 0.1 n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.0 0.1 n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.2 0.1 0.0 0.9 n/a 0.0 n/a n/a n/a n/a n/a 3 1
Isoleucine (g) 0.0 0.2 n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.4 n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Lysine (g) 0.0 0.3 n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 10.6 3.8 0.0 6.0 n/a 0.0 n/a n/a n/a n/a n/a 20 3
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Methionine (g) 0.0 0.1 n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 22.3 0.8 0.0 1.8 n/a 15.0 n/a n/a n/a n/a n/a 40 7
Niacin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.8 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Phenylalanine (g) 0.0 0.2 n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Phosphorus (mg) 31.7 72.9 0.0 99.0 n/a 0.0 n/a n/a n/a n/a n/a 204 34
Phytosterols n/a n/a n/a n/a n/a 527.6 n/a n/a n/a n/a n/a 528 88
Polyunsaturated Fat (g) 45.6 0.1 0.0 1.0 n/a 29.8 n/a n/a n/a n/a n/a 76 13
Potassium (mg) 169.2 12.5 0.5 69.0 n/a 0.0 n/a n/a n/a n/a n/a 251 42
Proline (g) 0.0 0.5 n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Protein (g) 1.3 3.8 0.0 6.3 n/a 0.0 n/a n/a n/a n/a n/a 11 2
Retinol (mcg) 0.0 22.3 0.0 80.0 n/a 0.0 n/a n/a n/a n/a n/a 102 17
Riboflavin (mg) 0.1 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Saturated Fat (g) 15.8 1.7 0.0 1.6 n/a 7.1 n/a n/a n/a n/a n/a 26 4
Selenium (mcg) 7.1 1.8 0.2 15.4 n/a 0.0 n/a n/a n/a n/a n/a 24 4
Serine (g) 0.0 0.2 n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Sodium (mg) 3,588.5 152.9 0.3 71.0 n/a 0.0 n/a n/a n/a n/a n/a 3,813 635
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 25.1 0.0 n/a n/a n/a n/a n/a n/a n/a 25 4
Sugar (g) 29.3 0.1 25.1 0.2 n/a 0.0 n/a n/a n/a n/a n/a 55 9
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Threonine (g) 0.0 0.1 n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 17.6 0.0 0.0 0.5 n/a 7.8 n/a n/a n/a n/a n/a 26 4
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 100.0 2.9 0.0 4.8 n/a 54.5 n/a n/a n/a n/a n/a 162 27
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.2 n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Valine (g) 0.0 0.3 n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 126.9 86.5 0.0 270.0 n/a 0.0 n/a n/a n/a n/a n/a 483 81
Vitamin A, RAE (mcg) 7.1 22.9 0.0 80.0 n/a 0.0 n/a n/a n/a n/a n/a 110 18
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.4 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin D (IU) 0.0 2.1 0.0 41.0 n/a 0.0 n/a n/a n/a n/a n/a 43 7
Water (g) 198.8 2.1 0.0 38.1 n/a 0.0 n/a n/a n/a n/a n/a 239 40
Zinc (mg) 0.5 0.4 0.0 0.6 n/a 0.0 n/a n/a n/a n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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