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Nutritional Facts: Sour Cream and Shrimp Curry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (53g)
onions
1/4 cup (37g)
green peppers
1 (3g)
garlic cloves
2 tablespoons (28g)
butter
8 ounces (239g)
sour cream
1 1/4 lbs (568g)
medium shrimp
1 teaspoon (2g)
curry powder
1/4 teaspoon (2g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
cooked rice
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.2 4.8 n/a 0.0 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.1 0.0 0.0 0.0 0.2 7.6 n/a 0.0 n/a n/a 8 2
Ash (g) 0.2 0.2 0.0 0.6 2.0 10.6 0.1 1.5 n/a n/a 15 4
Aspartic acid (g) 0.0 0.1 0.0 0.0 0.5 8.6 n/a 0.0 n/a n/a 9 2
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 12.3 3.7 5.4 6.8 263.1 307.0 9.6 0.4 n/a n/a 608 152
Calories 21.3 7.5 4.5 203.6 461.7 403.6 6.5 0.0 n/a n/a 1,109 277
Calories (kj) 88.4 31.3 18.7 851.7 1,935.1 1,688.3 27.2 0.0 n/a n/a 4,641 1,160
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.0 1.7 1.0 0.0 6.9 5.2 1.2 0.0 n/a n/a 21 5
Cholesterol (mg) 0.0 0.0 0.0 61.1 124.4 716.2 0.0 0.0 n/a n/a 902 225
Copper (mg) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.1 0.9 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.9 0.6 0.1 0.0 0.0 0.0 0.7 0.0 n/a n/a 2 1
Folate (mcg) 10.1 3.7 0.1 0.9 16.7 108.0 3.1 0.0 n/a n/a 143 36
Folate, DFE (mcg) 10.1 3.7 0.1 0.9 16.7 108.0 3.1 0.0 n/a n/a 143 36
Folate, food (mcg) 10.1 3.7 0.1 0.9 16.7 108.0 3.1 0.0 n/a n/a 143 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.7 0.4 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.0 0.4 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2 0
Glutamic acid (g) 0.1 0.1 0.0 0.1 1.4 13.6 n/a 0.0 n/a n/a 15 4
Glycine (g) 0.0 0.0 0.0 0.0 0.2 4.6 n/a 0.0 n/a n/a 5 1
Histidine (g) 0.0 0.0 0.0 0.0 0.2 1.7 n/a 0.0 n/a n/a 2 0
Iron (mg) 0.1 0.1 0.1 0.0 0.4 1.2 0.6 0.0 n/a n/a 2 1
Isoleucine (g) 0.0 0.0 0.0 0.0 0.3 3.6 n/a 0.0 n/a n/a 4 1
Lactose (g) 0.0 0.0 n/a n/a 8.4 0.0 0.0 n/a n/a n/a 8 2
Leucine (g) 0.0 0.0 0.0 0.0 0.7 6.6 n/a 0.0 n/a n/a 7 2
Lysine (g) 0.0 0.0 0.0 0.0 0.6 7.4 n/a 0.0 n/a n/a 8 2
Magnesium (mg) 5.3 3.7 0.8 0.6 23.9 125.1 5.1 0.0 n/a n/a 164 41
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.2 0.1 0.0 n/a n/a 0 0
Methionine (g) 0.0 0.0 0.0 0.0 0.2 2.3 n/a 0.0 n/a n/a 2 1
Monounsaturated Fat (g) 0.0 0.0 0.0 6.0 12.1 0.5 0.1 0.0 n/a n/a 19 5
Niacin (mg) 0.1 0.2 0.0 0.0 0.3 10.1 0.1 0.0 n/a n/a 11 3
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.8 1.8 n/a 0.0 n/a n/a 3 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.3 3.4 n/a 0.0 n/a n/a 4 1
Phosphorus (mg) 15.5 7.5 4.6 6.8 275.1 1,387.0 7.0 0.0 n/a n/a 1,703 426
Phytosterols (mg) 8.0 3.4 n/a n/a n/a n/a 1.4 0.0 n/a n/a 13 3
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.9 2.0 0.7 0.1 0.0 n/a n/a 4 1
Potassium (mg) 77.8 65.2 12.0 6.8 337.3 642.3 30.9 0.1 n/a n/a 1,172 293
Proline (g) 0.0 0.0 0.0 0.0 0.6 3.6 n/a 0.0 n/a n/a 4 1
Protein (g) 0.6 0.3 0.2 0.2 5.0 77.4 0.3 0.0 n/a n/a 84 21
Retinol (mcg) 0.0 0.0 0.0 190.6 416.2 307.0 0.0 0.0 n/a n/a 914 228
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 0.0 0.0 0.0 14.6 27.5 0.7 0.0 0.0 n/a n/a 43 11
Selenium (mcg) 0.3 0.0 0.4 0.3 6.2 168.3 0.3 0.0 n/a n/a 176 44
Serine (g) 0.0 0.0 0.0 0.0 0.4 3.2 n/a 0.0 n/a n/a 4 1
Sodium (mg) 2.1 1.1 0.5 202.8 191.4 3,217.4 1.0 581.4 n/a n/a 4,198 1,049
Starch (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.5 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Sugar (g) 2.3 0.9 0.0 0.0 8.4 0.0 0.1 0.0 n/a n/a 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.3 3.1 n/a 0.0 n/a n/a 3 1
Tocopherol, alpha (mg) 0.0 0.1 0.0 0.7 1.1 7.5 0.4 0.0 n/a n/a 10 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.1 0.7 0.0 n/a n/a n/a 1 0
Total Fat (g) 0.1 0.1 0.0 23.0 47.2 5.7 0.3 0.0 n/a n/a 76 19
Trans-monoenoic Fat n/a n/a n/a 0.8 n/a 0.0 n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.9 n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 0.9 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.3 2.9 n/a 0.0 n/a n/a 3 1
Valine (g) 0.0 0.0 0.0 0.0 0.4 3.6 n/a 0.0 n/a n/a 4 1
Vitamin A, IU (IU) 1.1 137.8 0.3 709.7 1,490.2 1,023.2 19.7 0.0 n/a n/a 3,382 846
Vitamin A, RAE (mcg) 0.0 6.7 0.0 194.3 421.0 307.0 1.0 0.0 n/a n/a 930 232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.7 6.3 0.0 0.0 n/a n/a 7 2
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.1 0.9 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 3.9 29.9 0.9 0.0 2.2 0.0 0.2 0.0 n/a n/a 37 9
Vitamin D (IU) 0.0 0.0 0.0 17.0 33.5 11.4 0.0 0.0 n/a n/a 62 15
Water (g) 47.5 35.0 1.8 4.5 178.1 471.9 0.2 0.0 n/a n/a 739 185
Zinc (mg) 0.1 0.0 0.0 0.0 0.9 5.5 0.1 0.0 n/a n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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