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Nutritional Facts: Cranberry Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (290g)
chicken breasts
1 1/2 cups (150g)
dried cranberries
1 1/2 cups (372g)
apple juice
2 tablespoons (25g)
sugar
1 pinch (0g)
ground sage
1 pinch (0g)
ground pepper
1 tablespoon (7g)
cornflour
Total 1 serving
Alanine (g) 3.4 0.1 n/a n/a n/a 0.0 0.0 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.7 0.1 n/a n/a n/a 0.0 0.0 4 2
Ash (g) 2.9 0.2 0.9 0.0 0.0 0.0 0.1 4 2
Aspartic acid (g) 5.4 0.3 n/a n/a n/a 0.0 0.0 6 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 31.9 12.0 29.8 0.3 0.6 0.4 0.5 75 38
Calories 498.8 69.0 171.1 97.5 0.1 0.3 26.4 863 432
Calories (kj) 2,088.0 291.0 710.5 407.7 0.5 1.1 110.4 3,609 1,805
Carbohydrates (g) 0.0 18.3 42.0 25.2 0.0 0.1 5.6 91 46
Cholesterol (mg) 185.6 0.0 0.0 0.0 0.0 0.0 0.0 186 93
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.8 0.0 n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 6.9 0.7 0.0 0.0 0.0 0.5 8 4
Folate (mcg) 11.6 1.5 0.0 0.0 0.1 0.0 1.8 15 8
Folate, DFE (mcg) 11.6 1.5 0.0 0.0 0.1 0.0 1.8 15 8
Folate, food (mcg) 11.6 1.5 0.0 0.0 0.1 0.0 1.8 15 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.9 21.3 0.0 n/a 0.0 n/a 22 11
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 4.9 9.8 0.0 n/a 0.0 n/a 15 7
Glutamic acid (g) 8.9 0.2 n/a n/a n/a 0.0 0.1 9 5
Glycine (g) 3.6 0.1 n/a n/a n/a 0.0 0.0 4 2
Histidine (g) 1.8 0.0 n/a n/a n/a 0.0 0.0 2 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.1 0.4 0.4 0.0 0.0 0.0 0.2 3 2
Isoleucine (g) 3.1 0.0 n/a n/a n/a 0.0 0.0 3 2
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 4.4 0.1 n/a n/a n/a 0.0 0.1 5 2
Lysine (g) 5.0 0.1 n/a n/a n/a 0.0 0.0 5 3
Magnesium (mg) 72.5 9.0 18.6 0.0 0.2 0.2 6.8 107 54
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.5 0.3 0.0 0.0 0.0 0.0 1 0
Methionine (g) 1.6 0.0 n/a n/a n/a 0.0 0.0 2 1
Monounsaturated Fat (g) 11.1 0.0 0.0 0.0 0.0 0.0 0.1 11 6
Niacin (mg) 28.7 0.2 0.3 0.0 0.0 0.0 0.1 29 15
Pantothenic acid (mg) 2.3 0.4 0.2 0.0 n/a 0.0 0.0 3 2
Phenylalanine (g) 2.4 0.1 n/a n/a n/a 0.0 0.0 2 1
Phosphorus (mg) 504.6 19.5 26.0 0.0 0.0 0.2 19.9 570 285
Phytosterols n/a n/a n/a n/a 0.1 0.1 n/a 0 0
Polyunsaturated Fat (g) 5.7 0.1 0.1 0.0 0.0 0.0 0.1 6 3
Potassium (mg) 638.0 127.5 375.7 0.5 0.4 1.3 23.0 1,166 583
Proline (g) 2.8 0.0 n/a n/a n/a 0.0 0.0 3 1
Protein (g) 60.5 0.6 0.4 0.0 0.0 0.0 0.5 62 31
Retinol (mcg) 69.6 0.0 0.0 0.0 0.0 0.0 0.0 70 35
Riboflavin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 7.7 0.0 0.1 0.0 0.0 0.0 0.0 8 4
Selenium (mcg) 48.1 0.2 0.4 0.2 0.0 0.0 1.1 50 25
Serine (g) 2.1 0.1 n/a n/a n/a 0.0 0.0 2 1
Sodium (mg) 182.7 3.0 14.9 0.3 0.0 0.0 0.4 201 101
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.2 4.7 25.1 n/a 0.0 n/a 30 15
Sugar (g) 0.0 6.1 35.8 25.1 0.0 0.0 0.0 67 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 2.5 0.0 n/a n/a n/a 0.0 0.0 3 1
Tocopherol, alpha (mg) 0.8 1.8 0.0 0.0 0.0 0.0 0.0 3 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.1 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 26.8 0.2 0.5 0.0 0.0 0.0 0.3 28 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.7 0.0 n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 2.0 0.0 n/a n/a n/a 0.0 0.0 2 1
Valine (g) 3.0 0.1 n/a n/a n/a 0.0 0.0 3 2
Vitamin A, IU (IU) 240.7 90.0 3.7 0.0 2.1 0.5 15.7 353 176
Vitamin A, RAE (mcg) 69.6 4.5 0.0 0.0 0.1 0.0 0.8 75 38
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.5 0.1 0.1 0.0 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 20.0 143.2 0.0 0.0 0.0 0.0 163 82
Vitamin D (IU) 46.4 0.0 0.0 0.0 0.0 0.0 0.0 46 23
Water (g) 201.4 130.7 328.3 0.0 0.0 0.0 0.8 661 331
Zinc (mg) 2.3 0.2 0.1 0.0 0.0 0.0 0.1 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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