Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
12 (2,040g) baby potatoes |
1 to taste (0g) sea salt |
1 to taste (0g) fresh ground black pepper |
3 (150g) eggs |
2 (31g) egg yolks |
1 tablespoon (15g) Dijon mustard |
2 (6g) garlic cloves |
500 ml (436g) vegetable oil |
2 (116g) lemons |
2 tablespoons (27g) olive oil |
2 slices (16g) bacon |
1 to taste (0g) plain flour |
1/4 cup (61g) milk |
1 to taste (0g) breadcrumbs |
1 tablespoon (4g) fresh parsley |
4 (0g) veal schnitzels |
2 (30g) spring onions |
Total | 1 serving | |
| Alanine (g) | 1.0 | n/a | n/a | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 1.7 | n/a | n/a | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Ash (g) | 19.2 | n/a | n/a | 1.6 | 0.5 | 0.5 | 0.1 | 0.0 | 0.3 | 0.0 | 0.4 | n/a | 0.4 | n/a | 0.1 | n/a | 0.2 | 23 | 6 |
| Aspartic acid (g) | 8.0 | n/a | n/a | 2.0 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 11 | 3 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 183.6 | n/a | n/a | 84.0 | 39.5 | 8.7 | 10.9 | 0.0 | 30.2 | 0.3 | 1.0 | n/a | 72.6 | n/a | 5.2 | n/a | 21.6 | 457 | 114 |
| Calories | 1,407.6 | n/a | n/a | 214.5 | 98.5 | 10.1 | 8.9 | 3,854.2 | 33.6 | 238.7 | 73.3 | n/a | 39.0 | n/a | 1.4 | n/a | 9.6 | 5,989 | 1,497 |
| Calories (kj) | 5,875.2 | n/a | n/a | 898.5 | 411.9 | 41.7 | 37.4 | 16,127.6 | 140.4 | 998.7 | 306.9 | n/a | 163.5 | n/a | 5.7 | n/a | 40.5 | 25,048 | 6,262 |
| Carbohydrates (g) | 320.5 | n/a | n/a | 1.1 | 1.1 | 0.8 | 2.0 | 0.0 | 10.8 | 0.0 | 0.1 | n/a | 2.8 | n/a | 0.2 | n/a | 2.2 | 342 | 85 |
| Cholesterol (mg) | 0.0 | n/a | n/a | 558.0 | 332.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.9 | n/a | 8.5 | n/a | 0.0 | n/a | 0.0 | 909 | 227 |
| Copper (mg) | 2.4 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Cystine (g) | 0.4 | n/a | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 49.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 3.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.8 | 54 | 13 |
| Folate (mcg) | 367.2 | n/a | n/a | 70.5 | 44.7 | 1.1 | 0.2 | 0.0 | 12.8 | 0.0 | 0.3 | n/a | 3.1 | n/a | 5.8 | n/a | 19.2 | 525 | 131 |
| Folate, DFE (mcg) | 367.2 | n/a | n/a | 70.5 | 44.7 | 1.1 | 0.2 | 0.0 | 12.8 | 0.0 | 0.3 | n/a | 3.1 | n/a | 5.8 | n/a | 19.2 | 525 | 131 |
| Folate, food (mcg) | 367.2 | n/a | n/a | 70.5 | 44.7 | 1.1 | 0.2 | 0.0 | 12.8 | 0.0 | 0.3 | n/a | 3.1 | n/a | 5.8 | n/a | 19.2 | 525 | 131 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose (g) | 6.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 10.8 | n/a | n/a | 0.6 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 3 |
| Glutamic acid (g) | 5.8 | n/a | n/a | 2.5 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | 10 | 2 |
| Glycine (g) | 0.9 | n/a | n/a | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 10.6 | n/a | n/a | 2.6 | 0.8 | 0.2 | 0.1 | 0.0 | 0.7 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.4 | 16 | 4 |
| Isoleucine (g) | 1.1 | n/a | n/a | 1.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.6 | n/a | n/a | 1.6 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Lysine (g) | 1.8 | n/a | n/a | 1.4 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Magnesium (mg) | 428.4 | n/a | n/a | 18.0 | 1.5 | 7.4 | 1.5 | 0.0 | 9.3 | 0.0 | 1.9 | n/a | 7.9 | n/a | 1.9 | n/a | 6.0 | 484 | 121 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Methionine (g) | 0.5 | n/a | n/a | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | n/a | 5.5 | 3.6 | 0.4 | 0.0 | 120.2 | 0.0 | 19.7 | 3.2 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 153 | 38 |
| Niacin (mg) | 21.7 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | n/a | 0.1 | n/a | 0.0 | n/a | 0.2 | 23 | 6 |
| Pantothenic acid (mg) | 5.7 | n/a | n/a | 2.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 10 | 2 |
| Phenylalanine (g) | 1.3 | n/a | n/a | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Phosphorus (mg) | 1,264.8 | n/a | n/a | 297.0 | 119.3 | 15.9 | 9.2 | 0.0 | 18.6 | 0.0 | 30.1 | n/a | 56.7 | n/a | 2.2 | n/a | 11.1 | 1,825 | 456 |
| Phytosterols (mg) | 81.6 | n/a | n/a | n/a | n/a | n/a | n/a | 4,220.5 | n/a | 59.7 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 4,362 | 1,090 |
| Polyunsaturated Fat (g) | 0.9 | n/a | n/a | 2.9 | 1.3 | 0.1 | 0.0 | 238.4 | 0.1 | 2.8 | 0.8 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 247 | 62 |
| Potassium (mg) | 8,302.8 | n/a | n/a | 207.0 | 33.4 | 20.7 | 24.1 | 0.0 | 160.1 | 0.3 | 33.3 | n/a | 92.1 | n/a | 21.1 | n/a | 82.8 | 8,978 | 2,244 |
| Proline (g) | 1.0 | n/a | n/a | 0.8 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 2 | 1 |
| Protein (g) | 34.3 | n/a | n/a | 18.8 | 4.9 | 0.7 | 0.4 | 0.0 | 1.3 | 0.0 | 1.9 | n/a | 2.0 | n/a | 0.1 | n/a | 0.5 | 65 | 16 |
| Retinol (mcg) | 0.0 | n/a | n/a | 240.0 | 113.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 18.9 | n/a | 0.0 | n/a | 0.0 | 374 | 94 |
| Riboflavin (mg) | 0.7 | n/a | n/a | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.5 | n/a | n/a | 4.7 | 2.9 | 0.0 | 0.0 | 56.5 | 0.0 | 3.7 | 2.4 | n/a | 1.4 | n/a | 0.0 | n/a | 0.0 | 72 | 18 |
| Selenium (mcg) | 6.1 | n/a | n/a | 46.1 | 17.1 | 4.9 | 0.9 | 0.0 | 0.5 | 0.0 | 3.2 | n/a | 1.2 | n/a | 0.0 | n/a | 0.2 | 80 | 20 |
| Serine (g) | 1.2 | n/a | n/a | 1.5 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Sodium (mg) | 326.4 | n/a | n/a | 213.0 | 14.7 | 170.3 | 1.0 | 0.0 | 2.3 | 0.5 | 133.3 | n/a | 29.9 | n/a | 2.1 | n/a | 4.8 | 898 | 225 |
| Starch (g) | 275.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 275 | 69 |
| Sucrose (g) | 5.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Sugar (g) | 23.5 | n/a | n/a | 0.6 | 0.2 | 0.1 | 0.1 | 0.0 | 2.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 28 | 7 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.4 | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Threonine (g) | 1.1 | n/a | n/a | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 2 | 1 |
| Tocopherol, alpha (mg) | 0.2 | n/a | n/a | 1.6 | 0.8 | 0.1 | 0.0 | 62.3 | 0.2 | 3.9 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 69 | 17 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.8 | 0.4 | 0.3 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 2.0 | n/a | n/a | 14.3 | 8.1 | 0.6 | 0.0 | 436.0 | 0.3 | 27.0 | 7.2 | n/a | 2.2 | n/a | 0.0 | n/a | 0.1 | 498 | 124 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 1.7 | n/a | n/a | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Vitamin A, IU (IU) | 163.2 | n/a | n/a | 810.0 | 441.3 | 10.7 | 0.5 | 0.0 | 25.5 | 0.0 | 5.9 | n/a | 84.2 | n/a | 320.1 | n/a | 299.1 | 2,160 | 540 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | n/a | 240.0 | 116.6 | 0.6 | 0.0 | 0.0 | 1.2 | 0.0 | 1.8 | n/a | 20.1 | n/a | 16.0 | n/a | 15.0 | 411 | 103 |
| Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 2 | 1 |
| Vitamin B-6 (mg) | 4.1 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| Vitamin C (mg) | 401.9 | n/a | n/a | 0.0 | 0.0 | 0.2 | 1.9 | 0.0 | 61.5 | 0.0 | 0.0 | n/a | 0.9 | n/a | 5.1 | n/a | 5.6 | 477 | 119 |
| Vitamin D (IU) | 0.0 | n/a | n/a | 123.0 | 66.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 200 | 50 |
| Water (g) | 1,664.2 | n/a | n/a | 114.2 | 16.0 | 12.4 | 3.5 | 0.0 | 103.2 | 0.0 | 6.4 | n/a | 53.5 | n/a | 3.3 | n/a | 26.9 | 2,004 | 501 |
| Zinc (mg) | 5.9 | n/a | n/a | 1.9 | 0.7 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.