Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (63g) all-purpose flour |
1/4 teaspoon (1g) paprika |
1/4 teaspoon (0g) oregano |
1 teaspoon (0g) beau monde seasoning |
1/2 teaspoon (2g) garlic salt |
1/4 teaspoon (0g) thyme |
4 (472g) boneless skinless chicken breasts |
1 tablespoon (14g) olive oil |
2 tablespoons (28g) butter |
8 ounces (227g) sliced mushrooms |
1 1/4 cups (1,480g) marsala |
1/4 cup (59g) cream sherry |
1 cup (240g) chicken stock |
1/4 cup (61g) half-and-half |
1 tablespoon (8g) cornstarch |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 5.8 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 7 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 153.9 | 9.0 | 0.0 | 0.0 | 0.0 | n/a | 163 | 41 |
| Arginine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | 6.8 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 7 | 2 |
| Ash (g) | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 5.4 | 0.0 | 0.6 | 1.9 | 3.6 | 0.2 | 1.5 | 0.4 | 0.0 | n/a | 14 | 4 |
| Aspartic acid (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 9.4 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 10 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 9.4 | 1.3 | 1.3 | n/a | 1.2 | 0.4 | 23.6 | 0.1 | 6.8 | 6.8 | 118.4 | 4.7 | 7.2 | 63.5 | 0.2 | n/a | 245 | 61 |
| Calories | 227.5 | 1.6 | 0.2 | n/a | 5.1 | 0.1 | 538.1 | 119.3 | 203.6 | 49.9 | 1,228.4 | 94.4 | 86.4 | 78.7 | 30.5 | n/a | 2,664 | 666 |
| Calories (kj) | 951.9 | 6.8 | 0.9 | n/a | 21.5 | 0.4 | 2,251.4 | 499.4 | 851.7 | 210.9 | 5,135.6 | 395.9 | 362.4 | 329.7 | 127.5 | n/a | 11,146 | 2,787 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 47.7 | 0.3 | 0.1 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 40.3 | 8.1 | 8.5 | 2.6 | 7.3 | n/a | 123 | 31 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 302.1 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 7.2 | 22.4 | 0.0 | n/a | 393 | 98 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 1.7 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 4 | 1 |
| Folate (mcg) | 16.3 | 0.3 | 0.2 | n/a | 0.7 | 0.0 | 18.9 | 0.0 | 0.9 | 38.6 | 14.8 | 0.0 | 12.0 | 1.8 | 0.0 | n/a | 104 | 26 |
| Folate, DFE (mcg) | 16.3 | 0.3 | 0.2 | n/a | 0.7 | 0.0 | 18.9 | 0.0 | 0.9 | 38.6 | 14.8 | 0.0 | 12.0 | 1.8 | 0.0 | n/a | 104 | 26 |
| Folate, food (mcg) | 16.3 | 0.3 | 0.2 | n/a | 0.7 | 0.0 | 18.9 | 0.0 | 0.9 | 38.6 | 14.8 | 0.0 | 12.0 | 1.8 | 0.0 | n/a | 104 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | 3.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.4 | n/a | 1.5 | n/a | n/a | n/a | n/a | 5 | 1 |
| Glutamic acid (g) | 2.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | 14.8 | 0.0 | 0.1 | 0.8 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 18 | 5 |
| Glycine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4.4 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Hydroxyproline | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.7 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 1.7 | 0.1 | 0.0 | 1.1 | 5.5 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 10 | 3 |
| Isoleucine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 5 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8.3 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 9 | 2 |
| Lysine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9.6 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 10 | 3 |
| Magnesium (mg) | 13.8 | 1.0 | 0.2 | n/a | 1.2 | 0.2 | 122.7 | 0.0 | 0.6 | 20.4 | 162.8 | 5.3 | 9.6 | 6.1 | 0.2 | n/a | 344 | 86 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.6 | 9.8 | 6.0 | 0.0 | 0.0 | 0.0 | 1.4 | 2.0 | 0.0 | n/a | 23 | 6 |
| Niacin (mg) | 0.8 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 49.2 | 0.0 | 0.0 | 8.2 | 2.5 | 0.1 | 3.8 | 0.0 | 0.0 | n/a | 65 | 16 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.7 | 0.0 | 0.0 | 3.4 | 0.5 | 0.0 | n/a | 0.2 | 0.0 | n/a | 11 | 3 |
| Phenylalanine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 5 | 1 |
| Phosphorus (mg) | 67.5 | 1.8 | 0.1 | n/a | 6.4 | 0.1 | 991.2 | 0.0 | 6.8 | 195.1 | 296.0 | 5.3 | 64.8 | 57.5 | 1.0 | n/a | 1,694 | 423 |
| Phytosterols | n/a | 1.0 | 0.2 | n/a | 0.1 | n/a | n/a | 29.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 31 | 8 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 1.4 | 0.9 | 0.4 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | n/a | 6 | 1 |
| Potassium (mg) | 66.9 | 13.1 | 1.1 | n/a | 18.5 | 0.6 | 1,746.4 | 0.1 | 6.8 | 721.3 | 1,465.2 | 54.3 | 252.0 | 78.7 | 0.2 | n/a | 4,425 | 1,106 |
| Proline (g) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.2 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 4 | 1 |
| Protein (g) | 6.5 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 100.2 | 0.0 | 0.2 | 7.0 | 1.0 | 0.1 | 6.0 | 1.8 | 0.0 | n/a | 123 | 31 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 42.5 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 2.4 | 57.5 | 0.0 | n/a | 293 | 73 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 2 | 1 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.7 | 1.9 | 14.6 | 0.1 | 0.0 | 0.0 | 0.8 | 4.3 | 0.0 | n/a | 24 | 6 |
| Selenium (mcg) | 21.2 | 0.0 | 0.0 | n/a | 0.4 | n/a | 151.0 | 0.0 | 0.3 | 21.1 | 3.0 | 0.3 | 5.3 | 1.1 | 0.2 | n/a | 204 | 51 |
| Serine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.8 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 4 | 1 |
| Sodium (mg) | 1.3 | 0.4 | 0.0 | n/a | 0.9 | 0.0 | 547.5 | 0.3 | 202.8 | 11.3 | 74.0 | 5.3 | 343.2 | 24.8 | 0.7 | n/a | 1,213 | 303 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.5 | 11.7 | 4.6 | 3.8 | 0.1 | 0.0 | n/a | 25 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.9 | 1.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 4 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 12.2 | 13.5 | 23.0 | 0.8 | 0.0 | 0.0 | 2.9 | 7.0 | 0.0 | n/a | 60 | 15 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 4 | 1 |
| Valine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 6 | 2 |
| Vitamin A, IU (IU) | 0.0 | 283.2 | 1.4 | n/a | 0.0 | 4.8 | 141.6 | 0.0 | 709.7 | 0.0 | 0.0 | 0.0 | 7.2 | 214.2 | 0.0 | n/a | 1,362 | 341 |
| Vitamin A, RAE (mcg) | 0.0 | 14.2 | 0.1 | n/a | 0.0 | 0.2 | 42.5 | 0.0 | 194.3 | 0.0 | 0.0 | 0.0 | 2.4 | 58.7 | 0.0 | n/a | 312 | 78 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 5 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 5.7 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | n/a | 12 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 23.6 | 0.0 | 17.0 | 15.9 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | n/a | 61 | 15 |
| Water (g) | 7.5 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 357.7 | 0.0 | 4.5 | 209.7 | 1,281.4 | 41.6 | 221.2 | 48.7 | 0.7 | n/a | 2,173 | 543 |
| Zinc (mg) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 1.2 | 1.9 | 0.0 | 0.3 | 0.3 | 0.0 | n/a | 7 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.