Nutritional Facts: Deep-Fried Chicken Liver

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
chicken livers
2 (100g)
eggs
6 tablespoons (47g)
flour
1 teaspoon (6g)
salt
1 tablespoon (74g)
sherry wine
1/2 teaspoon (1g)
pepper
2 cups (436g)
oil
Total 1 serving
Alanine (g) 4.5 0.7 0.2 0.0 n/a 0.0 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 7.7 0.0 0.0 8 1
Arginine (g) 5.0 0.8 0.2 0.0 n/a 0.0 0.0 6 1
Ash (g) 4.8 1.1 0.2 6.0 0.2 0.1 0.0 12 2
Aspartic acid (g) 7.2 1.3 0.2 0.0 n/a 0.0 0.0 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 36.3 56.0 7.0 1.4 5.9 5.1 0.0 112 19
Calories 539.8 143.0 170.6 0.0 61.4 2.9 3,854.2 4,772 795
Calories (kj) 2,249.8 599.0 713.9 0.0 256.8 12.1 16,127.6 19,959 3,327
Carbohydrates (g) 3.3 0.7 35.8 0.0 2.0 0.7 0.0 43 7
Cholesterol (mg) 1,564.9 372.0 0.0 0.0 0.0 0.0 0.0 1,937 323
Copper (mg) 2.2 0.1 0.1 0.0 0.0 0.0 0.0 2 0
Cystine (g) 1.2 0.3 0.1 0.0 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 1.3 0.0 0.0 0.3 0.0 2 0
Folate (mcg) 2,667.1 47.0 85.8 0.0 0.7 0.2 0.0 2,801 467
Folate, DFE (mcg) 2,667.1 47.0 136.4 0.0 0.7 0.2 0.0 2,851 475
Folate, food (mcg) 2,667.1 47.0 13.6 0.0 0.7 0.2 0.0 2,729 455
Folic acid (mcg) 0.0 0.0 72.2 0.0 0.0 0.0 0.0 72 12
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.4 n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 9.5 1.7 1.6 0.0 n/a 0.0 0.0 13 2
Glycine (g) 3.9 0.4 0.2 0.0 n/a 0.0 0.0 4 1
Histidine (g) 2.3 0.3 0.1 0.0 n/a 0.0 0.0 3 0
Hydroxyproline (g) 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 40.8 1.8 2.2 0.0 0.3 0.1 0.0 45 8
Isoleucine (g) 3.7 0.7 0.2 0.0 n/a 0.0 0.0 5 1
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 6.9 1.1 0.3 0.0 n/a 0.0 0.0 8 1
Lysine (g) 6.0 0.9 0.1 0.0 n/a 0.0 0.0 7 1
Magnesium (mg) 86.2 12.0 10.3 0.1 8.1 2.0 0.0 119 20
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.2 0.0 0.3 0.0 0.1 0.1 n/a 2 0
Methionine (g) 2.0 0.4 0.1 0.0 n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 5.7 3.7 0.0 0.0 0.0 0.0 120.2 130 22
Niacin (mg) 44.1 0.1 2.8 0.0 0.1 0.0 0.0 47 8
Pantothenic acid (mg) 28.3 1.5 0.2 0.0 0.0 0.0 0.0 30 5
Phenylalanine (g) 3.7 0.7 0.2 0.0 n/a 0.0 0.0 5 1
Phosphorus (mg) 1,347.2 198.0 50.6 0.0 14.8 1.8 0.0 1,612 269
Phytosterols n/a n/a n/a 0.0 n/a 1.1 4,220.5 4,222 704
Polyunsaturated Fat (g) 5.9 1.9 0.2 0.0 0.0 0.0 238.4 246 41
Potassium (mg) 1,043.3 138.0 50.2 0.5 73.3 15.3 0.0 1,320 220
Proline (g) 3.3 0.5 0.6 0.0 n/a 0.0 0.0 4 1
Protein (g) 76.7 12.6 4.8 0.0 0.1 0.1 0.0 94 16
Retinol (mcg) 14,923.2 160.0 0.0 0.0 0.0 0.0 0.0 15,083 2,514
Riboflavin (mg) 8.1 0.5 0.2 0.0 0.0 0.0 0.0 9 1
Saturated Fat (g) 7.1 3.1 0.1 0.0 0.0 0.0 56.5 67 11
Selenium (mcg) 247.7 30.7 15.9 0.0 0.1 0.1 0.0 294 49
Serine (g) 3.3 1.0 0.2 0.0 n/a 0.0 0.0 5 1
Sodium (mg) 322.1 142.0 0.9 2,325.5 3.7 0.2 0.0 2,794 466
Sucrose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.4 0.1 0.0 0.6 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.0 0.4 0.0 0.0 0.0 0.0 2 0
Threonine (g) 3.3 0.6 0.1 0.0 n/a 0.0 0.0 4 1
Tocopherol, alpha (mg) 3.2 1.1 0.0 0.0 0.0 0.0 62.3 67 11
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.4 0.5 0.2 n/a n/a 0.1 n/a 2 0
Total Fat (g) 21.9 9.5 0.5 0.0 0.0 0.0 436.0 468 78
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
TransFatty acids (g) 0.3 0.0 n/a n/a n/a 0.0 1.2 2 0
Tryptophan (g) 0.8 0.2 0.1 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 3.0 0.5 0.1 0.0 n/a 0.0 0.0 4 1
Valine (g) 4.5 0.9 0.2 0.0 n/a 0.0 0.0 6 1
Vitamin A, IU (IU) 50,248.9 540.0 0.0 0.0 0.0 6.3 0.0 50,795 8,466
Vitamin A, RAE (mcg) 14,950.4 160.0 0.0 0.0 0.0 0.3 0.0 15,111 2,518
Vitamin B-12 (mcg) 75.2 0.9 0.0 0.0 0.0 0.0 0.0 76 13
Vitamin B-6 (mg) 3.9 0.2 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 81.2 0.0 0.0 0.0 0.0 0.0 0.0 81 14
Vitamin D (IU) 0.0 82.0 0.0 0.0 0.0 0.0 0.0 82 14
Water (g) 346.8 76.2 5.6 0.0 64.1 0.1 0.0 493 82
Zinc (mg) 12.1 1.3 0.3 0.0 0.1 0.0 0.0 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Deep-Fried Chicken Liver.