Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 lbs (907g) pork shoulder |
1/2 lb (228g) pork liver |
1 (110g) onions |
2 (80g) celery ribs |
1 (45g) poblano chiles |
3 (42g) jalapenos |
6 (18g) garlic cloves |
4 tablespoons (72g) kosher salt |
1 tablespoon (7g) black pepper |
1 tablespoon (7g) white pepper |
1/2 teaspoon (0g) curing salt |
1 teaspoon (2g) cayenne |
1 teaspoon (3g) chili powder |
7 cups (1,295g) white rice |
1 cup (60g) parsley |
1 cup (100g) scallions |
4 (0g) casings |
Total | 1 serving | |
Alanine (g) | 9.2 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 5.1 | 0.1 | 0.1 | n/a | 18 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 10.0 | 3.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 7.4 | 0.1 | 0.1 | n/a | 21 | 0 |
Ash (g) | 8.0 | 3.3 | 0.4 | 0.6 | 0.3 | 0.2 | 0.3 | 71.9 | 0.3 | 0.1 | n/a | 0.1 | 0.3 | 6.3 | 1.3 | 0.8 | n/a | 94 | 0 |
Aspartic acid (g) | 14.2 | 4.4 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 8.3 | 0.2 | 0.2 | n/a | 28 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 136.1 | 20.5 | 25.3 | 32.0 | 8.1 | 5.0 | 32.6 | 17.3 | 30.6 | 18.8 | n/a | 2.7 | 8.9 | 142.5 | 82.8 | 72.0 | n/a | 635 | 0 |
Calories | 2,141.0 | 305.4 | 44.0 | 12.8 | 18.0 | 12.2 | 26.8 | 0.0 | 17.3 | 21.0 | n/a | 5.7 | 7.6 | 4,791.5 | 21.6 | 32.0 | n/a | 7,457 | 0 |
Calories (kj) | 8,954.1 | 1,278.6 | 182.6 | 53.6 | 75.2 | 50.0 | 112.1 | 0.0 | 72.5 | 87.9 | n/a | 24.0 | 31.8 | 20,046.6 | 90.6 | 135.0 | n/a | 31,194 | 0 |
Carbohydrates (g) | 0.0 | 5.6 | 10.3 | 2.4 | 4.3 | 2.7 | 6.0 | 0.0 | 4.4 | 4.9 | n/a | 1.0 | 1.3 | 1,057.8 | 3.8 | 7.3 | n/a | 1,112 | 0 |
Cholesterol (mg) | 644.1 | 686.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,330 | 0 |
Copper (mg) | 0.8 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 2.2 | 0.1 | 0.1 | n/a | 5 | 0 |
Cystine (g) | 1.9 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.8 | 0.0 | n/a | n/a | 5 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 1.3 | 0.7 | 1.2 | 0.4 | 0.0 | 1.7 | 1.9 | n/a | 0.5 | 0.9 | 36.3 | 2.0 | 2.6 | n/a | 51 | 0 |
Folate (mcg) | 45.4 | 483.2 | 20.9 | 28.8 | 10.4 | 11.3 | 0.5 | 0.0 | 1.2 | 0.7 | n/a | 1.9 | 0.8 | 90.7 | 91.2 | 64.0 | n/a | 851 | 0 |
Folate, DFE (mcg) | 45.4 | 483.2 | 20.9 | 28.8 | 10.4 | 11.3 | 0.5 | 0.0 | 1.2 | 0.7 | n/a | 1.9 | 0.8 | 90.7 | 91.2 | 64.0 | n/a | 851 | 0 |
Folate, food (mcg) | 45.4 | 483.2 | 20.9 | 28.8 | 10.4 | 11.3 | 0.5 | 0.0 | 1.2 | 0.7 | n/a | 1.9 | 0.8 | 90.7 | 91.2 | 64.0 | n/a | 851 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | 1.4 | 0.4 | n/a | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 3 | 0 |
Galactose | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Glucose (dextrose) | n/a | n/a | 2.2 | 0.4 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 3 | 0 |
Glutamic acid (g) | 23.7 | 6.3 | 0.3 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 17.2 | 0.1 | 0.4 | n/a | 49 | 0 |
Glycine (g) | 8.6 | 2.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 4.0 | 0.1 | 0.1 | n/a | 16 | 0 |
Histidine (g) | 6.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.1 | 0.0 | 0.0 | n/a | 9 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 9.5 | 53.1 | 0.2 | 0.2 | 0.5 | 0.1 | 0.3 | 0.2 | 0.7 | 1.0 | n/a | 0.1 | 0.5 | 20.7 | 3.7 | 1.5 | n/a | 92 | 0 |
Isoleucine (g) | 7.1 | 2.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3.8 | 0.1 | 0.1 | n/a | 14 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 12.3 | 4.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 7.3 | 0.1 | 0.1 | n/a | 24 | 0 |
Lysine (g) | 13.9 | 3.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3.2 | 0.1 | 0.1 | n/a | 21 | 0 |
Magnesium (mg) | 163.3 | 41.0 | 11.0 | 8.8 | 11.3 | 6.3 | 4.5 | 0.7 | 11.8 | 6.4 | n/a | 2.7 | 4.0 | 297.9 | 30.0 | 20.0 | n/a | 620 | 0 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.8 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | 0.9 | 0.3 | n/a | 0.0 | 0.0 | 12.6 | 0.1 | 0.2 | n/a | 16 | 0 |
Methionine (g) | 4.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.1 | 0.0 | 0.0 | n/a | 7 | 0 |
Monounsaturated Fat (g) | 72.7 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 2.6 | 0.2 | 0.0 | n/a | 77 | 0 |
Niacin (mg) | 34.8 | 34.9 | 0.1 | 0.3 | 0.4 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.3 | 27.8 | 0.8 | 0.5 | n/a | 101 | 0 |
Pantothenic acid (mg) | 6.5 | 15.2 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 10.7 | 0.2 | 0.1 | n/a | 33 | 0 |
Phenylalanine (g) | 6.2 | 2.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 4.7 | 0.1 | 0.1 | n/a | 14 | 0 |
Phosphorus (mg) | 1,651.1 | 656.4 | 31.9 | 19.2 | 20.7 | 10.9 | 27.5 | 0.0 | 10.9 | 12.5 | n/a | 5.3 | 8.1 | 919.5 | 34.8 | 37.0 | n/a | 3,446 | 0 |
Phytosterols | n/a | 0.0 | 16.5 | 4.8 | n/a | n/a | n/a | 0.0 | 6.3 | 3.9 | n/a | 1.5 | 2.2 | n/a | 3.0 | n/a | n/a | 38 | 0 |
Polyunsaturated Fat (g) | 17.4 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.2 | 2.6 | 0.1 | 0.1 | n/a | 23 | 0 |
Potassium (mg) | 2,739.7 | 622.2 | 160.6 | 208.0 | 153.0 | 104.2 | 72.2 | 5.8 | 91.7 | 5.2 | n/a | 36.3 | 52.7 | 997.2 | 332.4 | 276.0 | n/a | 5,857 | 0 |
Proline (g) | 6.9 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 4.2 | 0.1 | 0.1 | n/a | 14 | 0 |
Protein (g) | 155.9 | 48.7 | 1.2 | 0.6 | 0.9 | 0.4 | 1.1 | 0.0 | 0.7 | 0.7 | n/a | 0.2 | 0.4 | 88.2 | 1.8 | 1.8 | n/a | 303 | 0 |
Retinol (mcg) | 18.1 | 14,818.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14,837 | 0 |
Riboflavin (mg) | 2.5 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | n/a | 10 | 0 |
Saturated Fat (g) | 56.6 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 1.4 | 0.1 | 0.0 | n/a | 61 | 0 |
Selenium (mcg) | 231.3 | 120.1 | 0.6 | 0.3 | 0.2 | 0.2 | 2.6 | 0.1 | 0.3 | 0.2 | n/a | 0.2 | 0.6 | 195.5 | 0.1 | 0.6 | n/a | 553 | 0 |
Serine (g) | 6.4 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 4.6 | 0.1 | 0.1 | n/a | 14 | 0 |
Sodium (mg) | 589.7 | 198.3 | 4.4 | 64.0 | 3.2 | 1.3 | 3.1 | 27,905.8 | 1.4 | 0.4 | n/a | 0.5 | 44.3 | 90.7 | 33.6 | 16.0 | n/a | 28,956 | 0 |
Starch | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 1.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Sugar (g) | 0.0 | n/a | 4.7 | 1.5 | 2.3 | 1.7 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | 0.5 | 2.3 | n/a | 14 | 0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 7.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.3 | 0.1 | 0.1 | n/a | 10 | 0 |
Threonine (g) | 7.0 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3.2 | 0.1 | 0.1 | n/a | 12 | 0 |
Tocopherol, alpha (mg) | 1.7 | n/a | 0.0 | 0.2 | 0.3 | 1.5 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.5 | 1.0 | n/a | 0.5 | 0.6 | n/a | 6 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 1 | 0 |
Total Fat (g) | 163.2 | 8.3 | 0.1 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.2 | 0.2 | n/a | 0.3 | 0.4 | 7.1 | 0.5 | 0.2 | n/a | 181 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 1.9 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Tyrosine (g) | 5.3 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3.0 | 0.0 | 0.1 | n/a | 10 | 0 |
Valine (g) | 8.4 | 3.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 5.4 | 0.1 | 0.1 | n/a | 17 | 0 |
Vitamin A, IU (IU) | 63.5 | 49,342.5 | 2.2 | 359.2 | 530.6 | 452.8 | 1.6 | 0.0 | 37.7 | 0.0 | n/a | 749.0 | 800.6 | 0.0 | 5,054.4 | 997.0 | n/a | 58,391 | 0 |
Vitamin A, RAE (mcg) | 18.1 | 14,818.7 | 0.0 | 17.6 | 26.6 | 22.7 | 0.0 | 0.0 | 1.9 | 0.0 | n/a | 37.5 | 40.0 | 0.0 | 252.6 | 50.0 | n/a | 15,286 | 0 |
Vitamin B-12 (mcg) | 6.7 | 59.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 66 | 0 |
Vitamin B-6 (mg) | 3.2 | 1.6 | 0.1 | 0.1 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.4 | 0.1 | 0.1 | n/a | 7 | 0 |
Vitamin C (mg) | 6.4 | 57.7 | 8.1 | 2.5 | 109.1 | 49.8 | 5.6 | 0.0 | 0.0 | 1.5 | n/a | 1.4 | 0.0 | 0.0 | 79.8 | 18.8 | n/a | 341 | 0 |
Vitamin D (IU) | 635.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 635 | 0 |
Water (g) | 580.8 | 162.0 | 98.0 | 76.3 | 39.5 | 38.5 | 10.5 | 0.1 | 0.9 | 0.8 | n/a | 0.1 | 0.3 | 135.5 | 52.6 | 89.8 | n/a | 1,286 | 0 |
Zinc (mg) | 24.5 | 13.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 15.5 | 0.6 | 0.4 | n/a | 55 | 0 |
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