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Nutritional Facts: Avocado Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 inches (244g)
graham cracker pie crust
1/4 cup (61g)
fresh lime juice
1/4 cup (61g)
fresh lemon juice
1 3/4 ounces (49g)
unflavored gelatin
3 (603g)
avocados
14 ounces (397g)
sweetened condensed milk
1/2 cup (119g)
heavy cream
1/2 cup (115g)
sour cream
Total 1 serving
Alanine (g) 0.3 0.0 n/a 3.9 0.7 1.1 0.1 0.1 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 n/a 3.2 0.5 1.1 0.1 0.1 6 1
Ash (g) 3.7 0.2 0.1 0.6 9.5 7.3 0.5 1.0 23 3
Aspartic acid (g) 0.5 0.1 n/a 2.6 1.4 2.4 0.2 0.3 7 1
Beta-sitosterol n/a n/a n/a n/a 458.3 n/a n/a n/a 458 57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 48.8 8.5 3.7 27.0 72.4 1,127.3 77.4 126.5 1,491 186
Calories 1,181.0 15.1 13.4 164.2 964.8 1,274.1 410.6 222.0 4,245 531
Calories (kj) 4,941.0 62.9 55.5 687.0 4,040.1 5,326.8 1,717.2 930.4 17,761 2,220
Campesterol n/a n/a n/a n/a 30.2 n/a n/a n/a 30 4
Carbohydrates (g) 155.9 5.1 4.2 0.0 51.4 215.9 3.3 3.3 439 55
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 135.0 163.0 59.8 358 45
Copper (mg) 0.3 0.0 0.0 1.1 1.1 0.1 0.0 0.0 3 0
Cystine (g) 0.2 0.0 n/a 0.0 0.2 0.3 0.0 0.0 1 0
Dietary Fiber (g) 3.7 0.2 0.2 0.0 40.4 0.0 0.0 0.0 44 6
Folate (mcg) 83.0 6.1 12.2 14.7 488.4 43.7 4.8 8.1 661 83
Folate, DFE (mcg) 129.3 6.1 12.2 14.7 488.4 43.7 4.8 8.1 707 88
Folate, food (mcg) 17.1 6.1 12.2 14.7 488.4 43.7 4.8 8.1 595 74
Folic acid (mcg) 65.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66 8
Fructose n/a 0.4 0.7 n/a 0.7 n/a n/a 0.0 2 0
Galactose n/a 0.0 0.0 n/a 0.6 n/a n/a 0.0 1 0
Glucose (dextrose) n/a 0.4 0.6 n/a 2.2 n/a n/a 0.0 3 0
Glutamic acid (g) 3.3 0.0 n/a 4.3 1.7 6.6 0.5 0.7 17 2
Glycine (g) 0.4 0.0 n/a 9.3 0.6 0.7 0.1 0.1 11 1
Histidine (g) 0.2 0.0 n/a 0.3 0.3 0.8 0.1 0.1 2 0
Iron (mg) 5.2 0.1 0.0 0.5 3.3 0.8 0.0 0.2 10 1
Isoleucine (g) 0.4 0.0 n/a 0.6 0.5 1.9 0.1 0.2 4 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 4.0 4 1
Leucine (g) 0.7 0.0 n/a 1.2 0.9 3.1 0.2 0.3 6 1
Lysine (g) 0.3 0.0 n/a 1.7 0.8 2.5 0.2 0.3 6 1
Magnesium (mg) 43.9 4.8 3.7 10.8 174.9 103.2 8.3 11.5 361 45
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.1 0.0 0.0 0.1 0.9 0.0 0.0 0.0 2 0
Methionine (g) 0.2 0.0 n/a 0.3 0.2 0.8 0.1 0.1 2 0
Monounsaturated Fat (g) 27.2 0.0 0.0 0.0 59.1 9.6 12.7 5.8 114 14
Niacin (mg) 5.1 0.1 0.1 0.0 10.5 0.8 0.0 0.1 17 2
Pantothenic acid (mg) 0.5 0.1 0.1 0.1 8.4 3.0 0.3 0.4 13 2
Phenylalanine (g) 0.5 0.0 n/a 0.9 0.6 1.5 0.1 0.2 4 0
Phosphorus (mg) 156.2 8.5 4.9 19.1 313.6 1,004.2 73.8 132.3 1,712 214
Polyunsaturated Fat (g) 16.5 0.0 0.0 0.0 11.0 1.3 1.6 1.0 31 4
Potassium (mg) 209.8 70.8 62.8 7.8 2,924.6 1,472.6 89.3 162.2 5,000 625
Proline (g) 1.1 0.0 n/a 6.0 0.6 3.0 0.2 0.3 11 1
Protein (g) 10.0 0.3 0.2 41.9 12.1 31.4 2.4 2.4 101 13
Retinol (mcg) 436.8 0.0 0.0 0.0 0.0 289.8 482.0 200.1 1,409 176
Riboflavin (mg) 0.4 0.0 0.0 0.1 0.8 1.7 0.1 0.2 3 0
Saturated Fat (g) 12.4 0.0 0.0 0.0 12.8 21.8 27.4 13.2 88 11
Selenium (mcg) 14.4 0.1 0.1 19.4 2.4 58.7 0.6 3.0 99 12
Serine (g) 0.5 0.0 n/a 1.3 0.7 1.7 0.1 0.2 5 1
Sodium (mg) 1,366.4 1.2 0.6 96.0 42.2 504.1 45.2 92.0 2,148 268
Starch n/a 0.0 0.0 n/a 0.7 n/a n/a 0.0 1 0
Stigmasterol n/a n/a n/a n/a 12.1 n/a n/a n/a 12 2
Sucrose n/a 0.3 0.3 n/a 0.4 n/a n/a 0.0 1 0
Sugar (g) 91.7 1.0 1.5 0.0 4.0 215.9 0.1 4.0 318 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.4 0.4 0.0 0.0 1 0
Threonine (g) 0.3 0.0 n/a 0.7 0.4 1.4 0.1 0.1 3 0
Tocopherol, alpha (mg) 5.6 0.1 0.1 0.0 12.5 0.6 1.3 0.5 21 3
Tocopherol, beta n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 2.0 n/a n/a 0.0 2 0
Total Fat (g) 59.5 0.0 0.1 0.0 88.4 34.5 44.0 22.7 249 31
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a 0.0 0.2 0.4 0.0 0.0 1 0
Tyrosine (g) 0.3 0.0 n/a 0.1 0.3 1.5 0.1 0.1 3 0
Valine (g) 0.4 0.0 n/a 1.0 0.6 2.1 0.2 0.2 5 1
Vitamin A, IU (IU) 2,032.5 30.3 3.7 0.0 880.4 1,059.8 1,749.3 716.5 6,472 809
Vitamin A, RAE (mcg) 466.0 1.2 0.0 0.0 42.2 293.7 489.1 202.4 1,495 187
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.7 0.2 0.3 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 1.5 0.2 0.0 0.1 2 0
Vitamin C (mg) 0.0 18.2 23.6 0.0 60.3 10.3 0.7 1.0 114 14
Vitamin D n/a 0.0 0.0 0.0 0.0 23.8 32.1 16.1 72 9
Water (g) 14.9 54.9 56.3 6.4 441.6 107.8 68.7 85.6 836 105
Zinc (mg) 1.1 0.0 0.0 0.1 3.9 3.7 0.3 0.4 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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