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    Nutritional Facts: Avocado Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      9 inches (244g)
    graham cracker pie crust
    1/4 cup (61g)
    fresh lime juice
    1/4 cup (61g)
    fresh lemon juice
    1 3/4 ounces (49g)
    unflavored gelatin
    3 (603g)
    avocados
    14 ounces (397g)
    sweetened condensed milk
    1/2 cup (119g)
    heavy cream
    1/2 cup (115g)
    sour cream
    Total 1 serving
    Alanine (g) 0.3 0.0 n/a 3.9 0.7 1.1 0.1 0.1 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 n/a 3.2 0.5 1.1 0.1 0.1 6 1
    Ash (g) 3.7 0.2 0.1 0.6 9.5 7.3 0.5 1.0 23 3
    Aspartic acid (g) 0.5 0.1 n/a 2.6 1.4 2.4 0.2 0.3 7 1
    Beta-sitosterol n/a n/a n/a n/a 458.3 n/a n/a n/a 458 57
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 48.8 8.5 3.7 27.0 72.4 1,127.3 77.4 126.5 1,491 186
    Calories 1,181.0 15.1 13.4 164.2 964.8 1,274.1 410.6 222.0 4,245 531
    Calories (kj) 4,941.0 62.9 55.5 687.0 4,040.1 5,326.8 1,717.2 930.4 17,761 2,220
    Campesterol n/a n/a n/a n/a 30.2 n/a n/a n/a 30 4
    Carbohydrates (g) 155.9 5.1 4.2 0.0 51.4 215.9 3.3 3.3 439 55
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 135.0 163.0 59.8 358 45
    Copper (mg) 0.3 0.0 0.0 1.1 1.1 0.1 0.0 0.0 3 0
    Cystine (g) 0.2 0.0 n/a 0.0 0.2 0.3 0.0 0.0 1 0
    Dietary Fiber (g) 3.7 0.2 0.2 0.0 40.4 0.0 0.0 0.0 44 6
    Folate (mcg) 83.0 6.1 12.2 14.7 488.4 43.7 4.8 8.1 661 83
    Folate, DFE (mcg) 129.3 6.1 12.2 14.7 488.4 43.7 4.8 8.1 707 88
    Folate, food (mcg) 17.1 6.1 12.2 14.7 488.4 43.7 4.8 8.1 595 74
    Folic acid (mcg) 65.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66 8
    Fructose n/a 0.4 0.7 n/a 0.7 n/a n/a 0.0 2 0
    Galactose n/a 0.0 0.0 n/a 0.6 n/a n/a 0.0 1 0
    Glucose (dextrose) n/a 0.4 0.6 n/a 2.2 n/a n/a 0.0 3 0
    Glutamic acid (g) 3.3 0.0 n/a 4.3 1.7 6.6 0.5 0.7 17 2
    Glycine (g) 0.4 0.0 n/a 9.3 0.6 0.7 0.1 0.1 11 1
    Histidine (g) 0.2 0.0 n/a 0.3 0.3 0.8 0.1 0.1 2 0
    Iron (mg) 5.2 0.1 0.0 0.5 3.3 0.8 0.0 0.2 10 1
    Isoleucine (g) 0.4 0.0 n/a 0.6 0.5 1.9 0.1 0.2 4 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 4.0 4 1
    Leucine (g) 0.7 0.0 n/a 1.2 0.9 3.1 0.2 0.3 6 1
    Lysine (g) 0.3 0.0 n/a 1.7 0.8 2.5 0.2 0.3 6 1
    Magnesium (mg) 43.9 4.8 3.7 10.8 174.9 103.2 8.3 11.5 361 45
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.1 0.0 0.0 0.1 0.9 0.0 0.0 0.0 2 0
    Methionine (g) 0.2 0.0 n/a 0.3 0.2 0.8 0.1 0.1 2 0
    Monounsaturated Fat (g) 27.2 0.0 0.0 0.0 59.1 9.6 12.7 5.8 114 14
    Niacin (mg) 5.1 0.1 0.1 0.0 10.5 0.8 0.0 0.1 17 2
    Pantothenic acid (mg) 0.5 0.1 0.1 0.1 8.4 3.0 0.3 0.4 13 2
    Phenylalanine (g) 0.5 0.0 n/a 0.9 0.6 1.5 0.1 0.2 4 0
    Phosphorus (mg) 156.2 8.5 4.9 19.1 313.6 1,004.2 73.8 132.3 1,712 214
    Polyunsaturated Fat (g) 16.5 0.0 0.0 0.0 11.0 1.3 1.6 1.0 31 4
    Potassium (mg) 209.8 70.8 62.8 7.8 2,924.6 1,472.6 89.3 162.2 5,000 625
    Proline (g) 1.1 0.0 n/a 6.0 0.6 3.0 0.2 0.3 11 1
    Protein (g) 10.0 0.3 0.2 41.9 12.1 31.4 2.4 2.4 101 13
    Retinol (mcg) 436.8 0.0 0.0 0.0 0.0 289.8 482.0 200.1 1,409 176
    Riboflavin (mg) 0.4 0.0 0.0 0.1 0.8 1.7 0.1 0.2 3 0
    Saturated Fat (g) 12.4 0.0 0.0 0.0 12.8 21.8 27.4 13.2 88 11
    Selenium (mcg) 14.4 0.1 0.1 19.4 2.4 58.7 0.6 3.0 99 12
    Serine (g) 0.5 0.0 n/a 1.3 0.7 1.7 0.1 0.2 5 1
    Sodium (mg) 1,366.4 1.2 0.6 96.0 42.2 504.1 45.2 92.0 2,148 268
    Starch n/a 0.0 0.0 n/a 0.7 n/a n/a 0.0 1 0
    Stigmasterol n/a n/a n/a n/a 12.1 n/a n/a n/a 12 2
    Sucrose n/a 0.3 0.3 n/a 0.4 n/a n/a 0.0 1 0
    Sugar (g) 91.7 1.0 1.5 0.0 4.0 215.9 0.1 4.0 318 40
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.4 0.4 0.0 0.0 1 0
    Threonine (g) 0.3 0.0 n/a 0.7 0.4 1.4 0.1 0.1 3 0
    Tocopherol, alpha (mg) 5.6 0.1 0.1 0.0 12.5 0.6 1.3 0.5 21 3
    Tocopherol, beta n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 2.0 n/a n/a 0.0 2 0
    Total Fat (g) 59.5 0.0 0.1 0.0 88.4 34.5 44.0 22.7 249 31
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 0.2 0.4 0.0 0.0 1 0
    Tyrosine (g) 0.3 0.0 n/a 0.1 0.3 1.5 0.1 0.1 3 0
    Valine (g) 0.4 0.0 n/a 1.0 0.6 2.1 0.2 0.2 5 1
    Vitamin A, IU (IU) 2,032.5 30.3 3.7 0.0 880.4 1,059.8 1,749.3 716.5 6,472 809
    Vitamin A, RAE (mcg) 466.0 1.2 0.0 0.0 42.2 293.7 489.1 202.4 1,495 187
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.7 0.2 0.3 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 1.5 0.2 0.0 0.1 2 0
    Vitamin C (mg) 0.0 18.2 23.6 0.0 60.3 10.3 0.7 1.0 114 14
    Vitamin D n/a 0.0 0.0 0.0 0.0 23.8 32.1 16.1 72 9
    Water (g) 14.9 54.9 56.3 6.4 441.6 107.8 68.7 85.6 836 105
    Zinc (mg) 1.1 0.0 0.0 0.1 3.9 3.7 0.3 0.4 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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