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Nutritional Facts: Passover Apricot "fried" Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (1,160g)
chicken breasts
1/2 cup (0g)
matzo cake meal
1 1/2 cups (173g)
matzo meal
1/2 teaspoon (1g)
white pepper
1 teaspoon (3g)
garlic powder
3 (150g)
eggs
1 cup (235g)
white wine
2 cups (640g)
apricot preserves
1 to taste (0g)
olive oil
Total 1 serving
Alanine (g) 13.8 n/a 0.5 n/a 0.0 1.1 n/a n/a n/a 15 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 24.2 0.0 n/a 24 3
Arginine (g) 15.0 n/a 0.6 n/a 0.1 1.2 n/a n/a n/a 17 2
Ash (g) 11.7 n/a 1.0 0.0 0.1 1.6 0.5 1.3 n/a 16 2
Aspartic acid (g) 21.6 n/a 0.6 n/a 0.1 2.0 n/a n/a n/a 24 3
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 127.6 n/a 39.7 3.2 2.4 84.0 21.2 128.0 n/a 406 51
Calories 1,995.2 n/a 660.7 3.6 10.3 214.5 192.9 1,548.8 n/a 4,626 578
Calories (kj) 8,352.0 n/a 2,765.2 14.9 43.0 898.5 804.4 6,489.6 n/a 19,367 2,421
Carbohydrates (g) 0.0 n/a 139.6 0.8 2.3 1.1 6.1 412.2 n/a 562 70
Cholesterol (mg) 742.4 n/a 0.0 0.0 0.0 558.0 0.0 0.0 n/a 1,300 163
Copper (mg) 0.5 n/a 0.4 0.0 0.0 0.1 0.0 0.6 n/a 2 0
Cystine (g) 3.2 n/a 0.4 n/a 0.0 0.4 n/a n/a n/a 4 0
Dietary Fiber (g) 0.0 n/a 4.5 0.3 0.3 0.0 0.0 1.9 n/a 7 1
Folate (mcg) 46.4 n/a 234.6 0.1 1.5 70.5 2.4 6.4 n/a 362 45
Folate, DFE (mcg) 46.4 n/a 372.6 0.1 1.5 70.5 2.4 6.4 n/a 500 62
Folate, food (mcg) 46.4 n/a 38.0 0.1 1.5 70.5 2.4 6.4 n/a 165 21
Folic acid (mcg) 0.0 n/a 196.7 0.0 0.0 0.0 0.0 0.0 n/a 197 25
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.6 n/a n/a n/a 1 0
Glutamic acid (g) 35.7 n/a 5.6 n/a 0.1 2.5 n/a n/a n/a 44 5
Glycine (g) 14.2 n/a 0.5 n/a 0.0 0.6 n/a n/a n/a 15 2
Histidine (g) 7.3 n/a 0.3 n/a 0.0 0.5 n/a n/a n/a 8 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 8.6 n/a 8.0 0.2 0.2 2.6 0.6 3.1 n/a 23 3
Isoleucine (g) 12.3 n/a 0.6 n/a 0.0 1.0 n/a n/a n/a 14 2
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 17.8 n/a 1.1 n/a 0.0 1.6 n/a n/a n/a 21 3
Lysine (g) 20.0 n/a 0.3 n/a 0.0 1.4 n/a n/a n/a 22 3
Magnesium (mg) 290.0 n/a 41.4 1.1 2.4 18.0 23.5 25.6 n/a 402 50
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 n/a 1.6 0.1 0.0 0.0 0.3 0.3 n/a 2 0
Methionine (g) 6.5 n/a 0.3 n/a 0.0 0.6 n/a n/a n/a 7 1
Monounsaturated Fat (g) 44.3 n/a 0.3 0.0 0.0 5.5 0.0 0.0 n/a 50 6
Niacin (mg) 114.9 n/a 9.8 0.0 0.0 0.1 0.3 0.2 n/a 125 16
Pantothenic acid (mg) 9.3 n/a 0.8 n/a 0.0 2.3 0.1 0.1 n/a 13 2
Phenylalanine (g) 9.5 n/a 0.8 n/a 0.0 1.0 n/a n/a n/a 11 1
Phosphorus (mg) 2,018.4 n/a 179.4 2.1 12.8 297.0 42.3 19.2 n/a 2,571 321
Phytosterols n/a n/a n/a 0.7 0.2 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 22.7 n/a 1.2 0.0 0.0 2.9 0.0 0.0 n/a 27 3
Potassium (mg) 2,552.0 n/a 198.4 0.9 37.0 207.0 167.0 492.8 n/a 3,655 457
Proline (g) 11.1 n/a 1.9 n/a 0.0 0.8 n/a n/a n/a 14 2
Protein (g) 241.9 n/a 16.0 0.1 0.5 18.8 0.2 4.5 n/a 282 35
Retinol (mcg) 278.4 n/a 0.0 0.0 0.0 240.0 0.0 0.0 n/a 518 65
Riboflavin (mg) 1.0 n/a 0.8 0.0 0.0 0.7 0.0 0.1 n/a 3 0
Saturated Fat (g) 30.9 n/a 0.5 0.0 0.0 4.7 0.0 0.1 n/a 36 5
Selenium (mcg) 192.6 n/a 73.0 0.0 0.7 46.1 0.2 12.8 n/a 325 41
Serine (g) 8.5 n/a 0.8 n/a 0.0 1.5 n/a n/a n/a 11 1
Sodium (mg) 730.8 n/a 27.6 0.1 1.9 213.0 11.8 256.0 n/a 1,241 155
Sucrose n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.6 n/a 0.1 0.6 2.3 277.8 n/a 281 35
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 n/a 1.2 0.0 0.0 0.1 0.0 0.0 n/a 2 0
Threonine (g) 10.1 n/a 0.4 n/a 0.0 0.8 n/a n/a n/a 11 1
Tocopherol, alpha (mg) 3.1 n/a 0.7 n/a 0.0 1.6 0.0 0.8 n/a 6 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a 0.0 0.8 n/a n/a n/a 1 0
Total Fat (g) 107.3 n/a 2.9 0.0 0.0 14.3 0.0 1.3 n/a 126 16
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 1.2 n/a n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Tryptophan (g) 2.7 n/a 0.2 n/a 0.0 0.3 n/a n/a n/a 3 0
Tyrosine (g) 7.9 n/a 0.4 n/a 0.0 0.7 n/a n/a n/a 9 1
Valine (g) 11.8 n/a 0.7 n/a 0.0 1.3 n/a n/a n/a 14 2
Vitamin A, IU (IU) 962.8 n/a 0.0 0.0 0.0 810.0 0.0 1,312.0 n/a 3,085 386
Vitamin A, RAE (mcg) 278.4 n/a 0.0 0.0 0.0 240.0 0.0 89.6 n/a 608 76
Vitamin B-12 (mcg) 3.9 n/a 0.0 0.0 0.0 1.3 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 6.1 n/a 0.1 0.0 0.1 0.3 0.1 0.1 n/a 7 1
Vitamin C (mg) 0.0 n/a 0.0 0.3 0.0 0.0 0.0 56.3 n/a 57 7
Vitamin D (IU) 185.6 n/a 0.0 0.0 0.0 123.0 0.0 0.0 n/a 309 39
Water (g) 805.7 n/a 13.1 0.1 0.2 114.2 204.3 220.8 n/a 1,359 170
Zinc (mg) 9.3 n/a 1.2 0.0 0.1 1.9 0.3 0.4 n/a 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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