Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Strawberry Peach Smoothie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (610g)
    2% low-fat milk
    2 cups (442g)
    frozen unsweetened strawberries
    1 cup (154g)
    unsweetened frozen peach slices
    1 large (136g)
    bananas
    1/4 cup (50g)
    granulated sugar
    Total 1 serving
    Alanine (g) 0.7 0.1 0.0 0.1 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.1 0.0 0.1 n/a 1 0
    Ash (g) 4.3 1.6 0.7 1.1 0.0 8 3
    Aspartic acid (g) 1.8 0.4 0.6 0.2 n/a 3 1
    Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 732.0 70.7 9.2 6.8 0.5 819 273
    Calories 305.0 154.7 60.1 121.0 193.5 834 278
    Calories (kj) 1,281.0 645.3 254.1 504.6 809.0 3,494 1,165
    Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 29.3 40.4 14.7 31.1 50.0 165 55
    Cholesterol (mg) 48.8 0.0 0.0 0.0 0.0 49 16
    Copper (mg) 0.0 0.2 0.1 0.1 0.0 0 0
    Cystine (g) 0.7 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 9.3 2.3 3.5 0.0 15 5
    Folate (mcg) 30.5 75.1 6.2 27.2 0.0 139 46
    Folate, DFE (mcg) 30.5 75.1 6.2 27.2 0.0 139 46
    Folate, food (mcg) 30.5 75.1 6.2 27.2 0.0 139 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.1 9.6 2.4 6.6 0.0 19 6
    Galactose (g) 0.1 n/a 0.1 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.1 8.9 3.0 6.8 0.0 19 6
    Glutamic acid (g) 4.8 0.3 0.1 0.2 n/a 5 2
    Glycine (g) 0.4 0.1 0.0 0.1 n/a 1 0
    Histidine (g) 0.4 0.0 0.0 0.1 n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 3.3 0.4 0.4 0.0 4 1
    Isoleucine (g) 1.1 0.0 0.0 0.0 n/a 1 0
    Lactose (g) 30.6 n/a 0.0 0.0 0.0 31 10
    Leucine (g) 2.0 0.1 0.0 0.1 n/a 2 1
    Lysine (g) 1.4 0.1 0.0 0.1 n/a 2 1
    Magnesium (mg) 67.1 48.6 13.9 36.7 0.0 166 55
    Maltose (g) 0.1 n/a 0.1 0.0 0.0 0 0
    Manganese (mg) 0.1 1.3 0.1 0.4 0.0 2 1
    Methionine (g) 0.5 0.0 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 3.4 0.1 0.1 0.0 0.0 4 1
    Niacin (mg) 0.6 2.0 1.2 0.9 0.0 5 2
    Pantothenic acid (mg) 2.2 0.5 0.2 0.5 0.0 3 1
    Phenylalanine (g) 1.0 0.1 0.0 0.1 n/a 1 0
    Phosphorus (mg) 561.2 57.5 30.8 29.9 0.0 679 226
    Phytosterols n/a n/a 15.4 21.8 n/a 37 12
    Polyunsaturated Fat (g) 0.4 0.2 0.1 0.1 0.0 1 0
    Potassium (mg) 854.0 654.2 292.6 486.9 1.0 2,289 763
    Proline (g) 2.2 0.1 0.0 0.0 n/a 2 1
    Protein (g) 20.1 1.9 1.4 1.5 0.0 25 8
    Retinol (mcg) 335.5 0.0 0.0 0.0 0.0 336 112
    Riboflavin (mg) 1.1 0.2 0.0 0.1 0.0 1 0
    Saturated Fat (g) 7.7 0.0 0.0 0.2 0.0 8 3
    Selenium (mcg) 15.3 3.1 0.2 1.4 0.3 20 7
    Serine (g) 1.2 0.1 0.0 0.1 n/a 1 0
    Sodium (mg) 286.7 8.8 0.0 1.4 0.5 297 99
    Starch n/a n/a 0.0 7.3 n/a 7 2
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.1 1.6 7.3 3.3 49.9 62 21
    Sugar (g) 30.9 20.2 12.9 16.6 49.9 130 43
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0 0
    Threonine (g) 0.6 0.1 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.2 1.3 1.1 0.1 0.0 3 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 12.1 0.5 0.4 0.4 0.0 13 4
    Trans-monoenoic Fat (g) 0.5 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.9 0.1 0.0 0.0 n/a 1 0
    Valine (g) 1.3 0.1 0.0 0.1 n/a 1 0
    Vitamin A, IU (IU) 1,159.0 198.9 502.0 87.0 0.0 1,947 649
    Vitamin A, RAE (mcg) 335.5 8.8 24.6 4.1 0.0 373 124
    Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.5 0.0 1 0
    Vitamin C (mg) 1.2 182.1 10.2 11.8 0.0 205 68
    Vitamin D (IU) 298.9 0.0 0.0 0.0 0.0 299 100
    Water (g) 544.2 397.7 136.9 101.9 0.0 1,181 394
    Zinc (mg) 2.9 0.6 0.3 0.2 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Strawberry Peach Smoothie.


    Over 475,000 Recipes

    Food.com Network of Sites