Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Crock Pot Beef Vegetable Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    boneless beef chuck roast
    3 medium (183g)
    carrots
    2 stalks (80g)
    celery
    2 small (245g)
    yukon gold potatoes
    1 medium (110g)
    sweet onions
    1/2 teaspoon (0g)
    seasoning salt
    1/2 teaspoon (1g)
    dried thyme
    1/2 teaspoon (0g)
    basil
    1/2 teaspoon (1g)
    dried oregano
    1 (0g)
    bay leaves
    29 ounces (822g)
    diced tomatoes
    1 cup (240g)
    beef broth
    1 tablespoon (14g)
    brown sugar
    1/2 cup (67g)
    frozen peas
    1/2 cup (68g)
    frozen green beans
    1 to taste (10g)
    fresh parsley sprigs
    Total 1 serving
    Alanine (g) 5.5 0.2 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.2 0.0 n/a 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 6.4 0.2 0.0 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.3 0.0 n/a 7 2
    Ash (g) 4.9 1.8 0.6 2.3 0.4 n/a 0.1 0.0 0.0 0.0 4.1 2.5 0.1 0.5 0.3 n/a 18 4
    Aspartic acid (g) 8.8 0.3 0.1 1.1 0.1 n/a n/a 0.0 0.0 n/a 1.1 n/a n/a 0.3 0.1 n/a 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 54.4 60.4 32.0 12.2 25.3 n/a 13.2 0.8 8.0 0.5 82.2 14.4 11.5 14.7 28.4 n/a 358 90
    Calories 635.0 75.0 12.8 213.0 44.0 n/a 1.9 0.1 1.3 0.2 148.0 16.8 52.4 51.6 18.9 n/a 1,271 318
    Calories (kj) 2,662.6 316.6 53.6 893.5 182.6 n/a 8.1 0.4 5.5 0.8 608.4 69.6 219.4 215.7 79.0 n/a 5,316 1,329
    Carbohydrates (g) 1.4 17.5 2.4 49.3 10.3 n/a 0.4 0.0 0.3 0.0 32.0 0.1 13.5 9.1 4.4 n/a 141 35
    Cholesterol (mg) 299.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 299 75
    Copper (mg) 0.4 0.1 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.0 n/a 2 0
    Cystine (g) 1.0 0.2 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 5.1 1.3 4.4 1.9 n/a 0.3 0.0 0.2 0.0 9.9 0.0 0.0 3.0 2.0 n/a 28 7
    Folate (mcg) 13.6 34.8 28.8 24.5 20.9 n/a 1.9 0.3 1.2 0.1 123.3 4.8 0.1 35.5 15.5 n/a 305 76
    Folate, DFE (mcg) 13.6 34.8 28.8 24.5 20.9 n/a 1.9 0.3 1.2 0.1 123.3 4.8 0.1 35.5 15.5 n/a 305 76
    Folate, food (mcg) 13.6 34.8 28.8 24.5 20.9 n/a 1.9 0.3 1.2 0.1 123.3 4.8 0.1 35.5 15.5 n/a 305 76
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 1.0 0.4 0.7 1.4 n/a n/a 0.0 0.0 n/a 11.3 n/a 0.2 0.2 n/a n/a 15 4
    Galactose n/a 0.0 0.5 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a 1.1 0.4 0.9 2.2 n/a n/a 0.0 0.0 n/a 10.3 n/a 0.2 0.1 n/a n/a 15 4
    Glutamic acid (g) 15.6 0.7 0.1 0.8 0.3 n/a n/a 0.0 0.0 n/a 3.5 n/a n/a 0.5 0.1 n/a 22 5
    Glycine (g) 4.3 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.1 0.0 n/a 5 1
    Histidine (g) 3.2 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.0 n/a 4 1
    Hydroxyproline (g) 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 10.6 0.5 0.2 0.8 0.2 n/a 0.9 0.0 0.2 0.0 2.2 0.4 0.1 1.0 0.4 n/a 18 4
    Isoleucine (g) 4.2 0.1 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.0 n/a 5 1
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 7.9 0.2 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a n/a 0.2 0.1 n/a 9 2
    Lysine (g) 8.6 0.2 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a n/a 0.2 0.0 n/a 10 2
    Magnesium (mg) 99.8 22.0 8.8 53.9 11.0 n/a 1.5 0.3 1.4 0.1 90.4 4.8 1.2 17.4 12.8 n/a 325 81
    Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a 0 0
    Manganese (mg) 0.1 0.3 0.1 0.3 0.1 n/a 0.1 0.0 0.0 0.0 0.9 0.0 0.0 0.2 0.2 n/a 2 1
    Methionine (g) 2.8 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 3 1
    Monounsaturated Fat (g) 15.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 n/a 16 4
    Niacin (mg) 19.6 1.8 0.3 3.5 0.1 n/a 0.0 0.0 0.0 0.0 4.9 1.9 0.0 1.2 0.3 n/a 34 8
    Pantothenic acid (mg) 3.4 0.5 0.2 1.3 0.1 n/a n/a 0.0 0.0 n/a 0.7 0.0 0.0 0.4 0.0 n/a 7 2
    Phenylalanine (g) 3.7 0.1 0.0 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.1 0.0 n/a 4 1
    Phosphorus (mg) 916.3 64.1 19.2 107.7 31.9 n/a 1.4 0.2 0.7 0.1 197.3 31.2 0.6 54.9 19.6 n/a 1,445 361
    Phytosterols n/a n/a 4.8 n/a 16.5 n/a 1.1 n/a 1.0 n/a 57.5 n/a n/a n/a n/a n/a 81 20
    Polyunsaturated Fat (g) 1.5 0.2 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.1 n/a 3 1
    Potassium (mg) 1,673.8 585.6 208.0 927.8 160.6 n/a 5.7 1.3 6.3 0.3 1,948.5 129.6 18.4 102.5 107.3 n/a 5,876 1,469
    Proline (g) 3.9 0.1 0.0 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.0 n/a 5 1
    Protein (g) 95.8 1.7 0.6 4.6 1.2 n/a 0.1 0.0 0.0 0.0 7.2 2.7 0.0 3.5 1.0 n/a 119 30
    Retinol (mcg) 9.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 2
    Riboflavin (mg) 0.9 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.1 n/a 1 0
    Saturated Fat (g) 12.4 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 n/a 13 3
    Selenium (mcg) 116.6 0.2 0.3 0.7 0.6 n/a 0.0 0.0 0.0 0.0 0.0 1.7 0.2 1.3 0.3 n/a 122 30
    Serine (g) 3.8 0.1 0.0 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.1 0.1 n/a 4 1
    Sodium (mg) 367.4 126.3 64.0 9.8 4.4 n/a 0.4 0.0 0.1 0.0 41.1 892.8 3.9 72.4 0.7 n/a 1,583 396
    Starch n/a 2.6 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 2.8 n/a n/a 5 1
    Sucrose n/a 6.6 0.1 0.5 1.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 13.0 3.1 n/a n/a 24 6
    Sugar (g) 0.0 8.7 1.5 2.1 4.7 n/a 0.0 0.0 0.0 n/a 21.6 0.0 13.4 3.4 0.8 n/a 56 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.1 0.0 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.0 n/a 1 0
    Threonine (g) 4.3 0.3 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a n/a 0.1 0.0 n/a 5 1
    Tocopherol, alpha (mg) 0.8 1.2 0.2 0.0 0.0 n/a 0.1 0.0 0.1 n/a 4.4 0.0 0.0 0.0 0.0 n/a 7 2
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 1.0 n/a n/a 0.5 0.1 n/a 2 0
    Total Fat (g) 27.5 0.4 0.1 0.2 0.1 n/a 0.1 0.0 0.0 0.0 1.6 0.5 0.0 0.3 0.1 n/a 31 8
    Trans-monoenoic Fat (g) 1.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 1.4 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 3.4 0.1 0.0 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.0 n/a 4 1
    Valine (g) 4.4 0.1 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.2 0.0 n/a 5 1
    Vitamin A, IU (IU) 31.8 30,572.0 359.2 7.3 2.2 n/a 26.6 23.4 8.5 3.7 6,848.4 0.0 0.0 1,378.9 376.0 n/a 39,638 9,909
    Vitamin A, RAE (mcg) 9.1 1,528.1 17.6 0.0 0.0 n/a 1.3 1.2 0.4 0.2 345.3 0.0 0.0 69.0 18.9 n/a 1,991 498
    Vitamin B-12 (mcg) 14.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 14 4
    Vitamin B-6 (mg) 1.9 0.3 0.1 0.7 0.1 n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.0 n/a 4 1
    Vitamin C (mg) 0.0 10.8 2.5 31.8 8.1 n/a 0.4 0.1 0.0 0.0 112.6 0.0 0.0 12.1 2.8 n/a 181 45
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18 5
    Water (g) 323.9 161.6 76.3 188.4 98.0 n/a 0.1 0.4 0.0 0.0 777.1 234.1 0.2 53.6 61.7 n/a 1,975 494
    Zinc (mg) 35.3 0.4 0.1 0.7 0.2 n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.5 0.2 n/a 39 10

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Crock Pot Beef Vegetable Soup.


    Over 475,000 Recipes

    Food.com Network of Sites