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Nutritional Facts: Chocolate Chip Brownie Loaf Cake (Vegan)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
plain flour
2/3 cup (57g)
unsweetened cocoa powder
1 tablespoon (14g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (1g)
ground cinnamon
1/2 teaspoon (3g)
salt
1 3/4 cups (416g)
soya milk
1/4 cup (59g)
water
1/2 cup (0g)
soy yogurt
1/3 cup (73g)
canola oil
2/3 cup (133g)
sugar
1 1/2 teaspoons (6g)
vanilla extract
1 cup (168g)
semi-sweet chocolate chips
2/3 cup (73g)
pecans
Total 1 serving
Alanine (g) 0.8 0.5 n/a n/a 0.0 0.0 0.4 n/a n/a n/a n/a n/a 0.3 0.3 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.2 0.0 0.0 2 1
Arginine (g) 1.0 0.6 n/a n/a 0.0 0.0 0.8 n/a n/a n/a n/a n/a 0.4 0.9 4 1
Ash (g) 1.2 3.3 9.9 0.8 0.0 3.0 2.7 0.1 n/a 0.0 0.0 0.0 2.0 1.1 24 6
Aspartic acid (g) 1.1 1.1 n/a n/a 0.0 0.0 1.2 n/a n/a n/a n/a n/a 0.7 0.7 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 299.8 n/a n/a n/a 64.7 365 91
Caffeine (mg) 0.0 131.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 104.2 0.0 236 59
Calcium (mg) 37.5 73.4 1,016.2 0.0 13.1 0.7 104.1 1.8 n/a 0.0 1.3 0.7 53.8 50.9 1,354 338
Calories 910.0 130.8 7.0 0.0 3.2 0.0 224.9 0.0 n/a 641.7 516.3 18.1 806.4 502.4 3,761 940
Calories (kj) 3,807.5 546.1 29.4 0.0 13.5 0.0 941.1 0.0 n/a 2,685.3 2,158.4 75.9 3,373.4 2,100.4 15,731 3,933
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 175.0 n/a n/a n/a 3.6 179 45
Carbohydrates (g) 190.8 33.2 3.3 0.0 1.1 0.0 26.2 0.0 n/a 0.0 133.4 0.8 107.4 10.1 506 127
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 2.2 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.0 1.2 0.9 5 1
Cystine (g) 0.5 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.1 1 0
Dietary Fiber (g) 6.8 19.0 0.0 0.0 0.7 0.0 2.5 0.0 n/a 0.0 0.0 0.0 9.9 7.0 46 11
Folate (mcg) 457.5 18.4 0.0 0.0 0.1 0.0 75.0 0.0 n/a 0.0 0.0 0.0 21.8 16.0 589 147
Folate, DFE (mcg) 727.5 18.4 0.0 0.0 0.1 0.0 75.0 0.0 n/a 0.0 0.0 0.0 21.8 16.0 859 215
Folate, food (mcg) 72.5 18.4 0.0 0.0 0.1 0.0 75.0 0.0 n/a 0.0 0.0 0.0 21.8 16.0 204 51
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 385 96
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 8.7 1.7 n/a n/a 0.0 0.0 2.0 n/a n/a n/a n/a n/a 1.1 1.3 15 4
Glycine (g) 0.9 0.5 n/a n/a 0.0 0.0 0.4 n/a n/a n/a n/a n/a 0.3 0.3 3 1
Histidine (g) 0.6 0.2 n/a n/a 0.0 0.0 0.3 n/a n/a n/a n/a n/a 0.1 0.2 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.6 8.0 1.6 0.0 0.1 0.0 2.7 0.0 n/a 0.0 0.1 0.0 5.3 1.8 31 8
Isoleucine (g) 0.9 0.4 n/a n/a 0.0 0.0 0.5 n/a n/a n/a n/a n/a 0.3 0.2 2 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.8 0.7 n/a n/a 0.0 0.0 0.8 n/a n/a n/a n/a n/a 0.4 0.4 4 1
Lysine (g) 0.6 0.6 n/a n/a 0.0 0.0 0.5 n/a n/a n/a n/a n/a 0.4 0.2 2 1
Magnesium (mg) 55.0 286.2 5.4 0.0 0.8 0.0 104.1 0.6 n/a 0.0 0.0 0.8 193.2 88.0 734 184
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.7 2.2 0.0 0.0 0.2 0.0 0.9 0.0 n/a 0.0 0.0 0.0 1.3 3.3 10 2
Methionine (g) 0.5 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.1 0.1 1 0
Monounsaturated Fat (g) 0.2 2.6 0.0 0.0 0.0 0.0 1.7 0.0 n/a 45.9 0.0 0.0 16.7 29.7 97 24
Niacin (mg) 14.8 1.3 0.0 0.0 0.0 0.0 2.1 0.0 n/a 0.0 0.0 0.0 0.7 0.8 20 5
Pantothenic acid (mg) 1.1 0.1 0.0 0.0 0.0 0.0 1.6 0.0 n/a 0.0 0.0 0.0 0.2 0.6 4 1
Phenylalanine (g) 1.3 0.5 n/a n/a 0.0 0.0 0.5 n/a n/a n/a n/a n/a 0.3 0.3 3 1
Phosphorus (mg) 270.0 421.0 1,368.7 0.0 0.8 0.0 216.5 0.0 n/a 0.0 0.0 0.4 221.8 201.4 2,701 675
Phytosterols n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a 74.2 74 19
Polyunsaturated Fat (g) 1.0 0.3 0.0 0.0 0.0 0.0 4.0 0.0 n/a 20.4 0.0 0.0 1.6 15.7 43 11
Potassium (mg) 267.5 874.2 0.7 0.0 5.6 0.2 491.4 0.6 n/a 0.0 2.7 9.3 613.2 298.1 2,563 641
Proline (g) 3.0 0.5 n/a n/a 0.0 0.0 0.6 n/a n/a n/a n/a n/a 0.3 0.3 5 1
Protein (g) 25.8 11.2 0.0 0.0 0.1 0.0 13.6 0.0 n/a 0.0 0.0 0.0 7.1 6.7 64 16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.2 0.1 2 0
Saturated Fat (g) 0.4 4.6 0.0 0.0 0.0 0.0 0.9 0.0 n/a 5.3 0.0 0.0 29.8 4.5 46 11
Selenium (mcg) 84.8 8.2 0.0 0.0 0.0 0.0 20.0 0.0 n/a 0.0 0.8 0.0 7.1 2.8 124 31
Serine (g) 1.3 0.5 n/a n/a 0.0 0.0 0.6 n/a n/a n/a n/a n/a 0.3 0.3 3 1
Sodium (mg) 5.0 12.0 1,089.2 629.3 0.1 1,162.7 212.4 1.8 n/a 0.0 1.3 0.6 18.5 0.0 3,133 783
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.2 n/a n/a n/a 2.2 4 1
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 133.1 n/a n/a 2.8 136 34
Sugar (g) 0.7 1.0 0.0 0.0 0.0 0.0 16.6 0.0 n/a 0.0 133.1 0.8 91.6 2.9 247 62
Theobromine (mg) 0.0 1,179.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 816.5 0.0 1,996 499
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.5 3 1
Threonine (g) 0.7 0.4 n/a n/a 0.0 0.0 0.4 n/a n/a n/a n/a n/a 0.3 0.2 2 1
Tocopherol, alpha (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.5 0.0 n/a 12.7 0.0 0.0 0.4 1.0 15 4
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.7 n/a n/a n/a 0.3 1 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 19.8 n/a n/a n/a 17.8 39 10
Total Fat (g) 2.5 7.9 0.0 0.0 0.0 0.0 7.3 0.0 n/a 72.6 0.0 0.0 50.4 52.3 193 48
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.2 n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0.1 0.1 1 0
Tyrosine (g) 0.8 0.4 n/a n/a 0.0 0.0 0.4 n/a n/a n/a n/a n/a 0.3 0.2 2 0
Valine (g) 1.0 0.7 n/a n/a 0.0 0.0 0.5 n/a n/a n/a n/a n/a 0.4 0.3 3 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 3.9 0.0 12.5 0.0 n/a 0.0 0.0 0.0 0.0 40.7 57 14
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.2 2 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.1 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.8 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 29.8 1.7 0.6 0.0 0.1 0.0 366.6 59.2 n/a 0.0 0.0 3.3 1.2 2.6 465 116
Zinc (mg) 1.8 3.9 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.0 2.7 3.3 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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