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Nutritional Facts: Low Calorie Coconut Lime Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
light coconut milk
1/4 cup (61g)
lime juice
2 tablespoons (28g)
brown sugar
1/2 teaspoon (3g)
salt
8 ounces (0g)
lean chicken
4 cups (188g)
romaine lettuce
1 cup (70g)
red cabbage
1 cup (98g)
snow peas
3 tablespoons (3g)
cilantro
2 tablespoons (20g)
red onions
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.1 n/a 0.0 0 0
Ash n/a 0.2 0.1 3.0 n/a 1.1 0.4 0.5 0.0 0.1 6 3
Aspartic acid n/a 0.1 n/a 0.0 n/a 0.3 0.1 0.2 n/a 0.0 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 8.5 22.9 0.7 n/a 62.0 31.5 42.1 2.0 4.6 174 87
Calories n/a 15.1 104.9 0.0 n/a 32.0 21.7 41.2 0.7 8.0 224 112
Calories (kj) n/a 62.9 438.8 0.0 n/a 135.4 91.0 172.5 2.9 33.2 937 468
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates n/a 5.1 27.1 0.0 n/a 6.2 5.2 7.4 0.1 1.9 53 26
Cholesterol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Dietary Fiber n/a 0.2 0.0 0.0 n/a 3.9 1.5 2.5 0.1 0.3 9 4
Folate n/a 6.1 0.3 0.0 n/a 255.7 12.6 41.2 1.9 3.8 321 161
Folate, DFE n/a 6.1 0.3 0.0 n/a 255.7 12.6 41.2 1.9 3.8 321 161
Folate, food n/a 6.1 0.3 0.0 n/a 255.7 12.6 41.2 1.9 3.8 321 161
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.4 0.3 n/a n/a 1.5 1.0 n/a n/a 0.3 3 2
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.4 0.4 n/a n/a 0.7 1.2 n/a n/a 0.4 3 2
Glutamic acid n/a 0.0 n/a 0.0 n/a 0.3 0.2 0.4 n/a 0.1 1 1
Glycine n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0 0
Histidine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Iron n/a 0.1 0.2 0.0 n/a 1.8 0.6 2.0 0.1 0.0 5 2
Isoleucine n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.2 n/a 0.0 0 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.2 n/a 0.0 0 0
Lysine n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.2 n/a 0.0 0 0
Magnesium n/a 4.8 2.5 0.0 n/a 26.3 11.2 23.5 0.8 2.0 71 36
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.0 n/a 0.3 0.2 0.2 0.0 0.0 1 0
Methionine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Niacin n/a 0.1 0.0 0.0 n/a 0.6 0.3 0.6 0.0 0.0 2 1
Pantothenic acid n/a 0.1 0.0 0.0 n/a 0.3 0.1 0.7 0.0 0.0 1 1
Phenylalanine n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0 0
Phosphorus n/a 8.5 1.1 0.0 n/a 56.4 21.0 51.9 1.4 5.8 146 73
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 3.0 3 2
Polyunsaturated Fat n/a 0.0 0.0 0.0 n/a 0.3 0.1 0.1 0.0 0.0 0 0
Potassium n/a 70.8 36.7 0.2 n/a 464.4 170.1 196.0 15.6 29.2 983 492
Proline n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0 0
Protein n/a 0.3 0.0 0.0 n/a 2.3 1.0 2.7 0.1 0.2 7 3
Retinol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0 0
Selenium n/a 0.1 0.3 0.0 n/a 0.8 0.4 0.7 0.0 0.1 2 1
Serine n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0 0
Sodium n/a 1.2 7.7 1,162.7 n/a 15.0 18.9 3.9 1.4 0.8 1,212 606
Starch n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose n/a 0.3 26.1 n/a n/a 0.0 0.4 n/a n/a 0.2 27 14
Sugar n/a 1.0 26.8 0.0 n/a 2.2 2.7 3.9 0.0 0.8 38 19
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0 0
Tocopherol, alpha n/a 0.1 0.0 0.0 n/a 0.2 0.1 0.4 0.1 0.0 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.7 n/a n/a n/a 0.0 1 0
Total Fat n/a 0.0 0.0 0.0 n/a 0.6 0.1 0.2 0.0 0.0 1 0
Tryptophan n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0 0
Valine n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.3 n/a 0.0 0 0
Vitamin A, IU n/a 30.3 0.0 0.0 n/a 16,374.8 781.2 1,065.3 202.4 0.4 18,454 9,227
Vitamin A, RAE n/a 1.2 0.0 0.0 n/a 819.7 39.2 52.9 10.1 0.0 923 462
Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.2 0.0 0.0 1 0
Vitamin C n/a 18.2 0.0 0.0 n/a 7.5 39.9 58.8 0.8 1.5 127 63
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 54.9 0.4 0.0 n/a 177.9 63.3 87.1 2.8 17.8 404 202
Zinc n/a 0.0 0.0 0.0 n/a 0.4 0.2 0.3 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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