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    Nutritional Facts: Chicken Dauphinoise

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      675 g (675g)
    leeks
    280 g (280g)
    small potatoes
    1 tablespoon (14g)
    olive oil
    1 (3g)
    garlic cloves
    200 g (0g)
    cream cheese with garlic and herbs
    125 ml (122g)
    white wine
    175 ml (178g)
    chicken stock
    2 teaspoons (5g)
    cornflour
    4 (580g)
    chicken breasts
    2 tablespoons (28g)
    butter
    1 to taste (0g)
    salt and pepper
    2 tablespoons (8g)
    fresh parsley
    Total 1 serving
    Alanine (g) 0.5 0.1 0.0 0.0 n/a n/a n/a 0.0 6.9 0.0 n/a 0.0 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 12.6 0.0 0.0 0.0 0.0 n/a 0.0 13 3
    Arginine (g) 0.5 0.2 0.0 0.0 n/a n/a n/a 0.0 7.5 0.0 n/a 0.0 8 2
    Ash (g) 7.1 2.6 0.0 0.0 n/a 0.2 1.1 0.1 5.9 0.6 n/a 0.2 18 4
    Aspartic acid (g) 0.9 1.1 0.0 0.0 n/a n/a n/a 0.0 10.8 0.0 n/a 0.0 13 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 398.3 25.2 0.1 5.4 n/a 11.0 5.3 0.3 63.8 6.8 n/a 10.5 527 132
    Calories 411.8 193.2 119.3 4.5 n/a 100.4 63.9 17.6 997.6 203.6 n/a 2.7 2,115 529
    Calories (kj) 1,721.3 806.4 499.4 18.7 n/a 418.9 268.1 73.6 4,176.0 851.7 n/a 11.5 8,846 2,211
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 95.5 44.0 0.0 1.0 n/a 3.2 6.3 3.7 0.0 0.0 n/a 0.5 154 39
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 5.3 0.0 371.2 61.1 n/a 0.0 438 109
    Copper (mg) 0.8 0.3 0.0 0.0 n/a 0.0 0.1 0.0 0.2 0.0 n/a 0.0 1 0
    Cystine (g) 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 1.6 0.0 n/a 0.0 2 0
    Dietary Fiber (g) 12.2 6.7 0.0 0.1 n/a 0.0 0.0 0.4 0.0 0.0 n/a 0.3 20 5
    Folate (mcg) 432.0 50.4 0.0 0.1 n/a 1.2 8.9 1.2 23.2 0.9 n/a 11.6 529 132
    Folate, DFE (mcg) 432.0 50.4 0.0 0.1 n/a 1.2 8.9 1.2 23.2 0.9 n/a 11.6 529 132
    Folate, food (mcg) 432.0 50.4 0.0 0.1 n/a 1.2 8.9 1.2 23.2 0.9 n/a 11.6 529 132
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 1.5 0.8 0.0 0.0 n/a n/a n/a 0.1 17.8 0.1 n/a 0.0 20 5
    Glycine (g) 0.5 0.1 0.0 0.0 n/a n/a n/a 0.0 7.1 0.0 n/a 0.0 8 2
    Histidine (g) 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 3.6 0.0 n/a 0.0 4 1
    Iron (mg) 14.2 1.5 0.1 0.1 n/a 0.3 0.4 0.1 4.3 0.0 n/a 0.5 21 5
    Isoleucine (g) 0.4 0.2 0.0 0.0 n/a n/a n/a 0.0 6.2 0.0 n/a 0.0 7 2
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.6 0.2 0.0 0.0 n/a n/a n/a 0.0 8.9 0.0 n/a 0.0 10 2
    Lysine (g) 0.5 0.2 0.0 0.0 n/a n/a n/a 0.0 10.0 0.0 n/a 0.0 11 3
    Magnesium (mg) 189.0 58.8 0.0 0.8 n/a 12.2 7.1 4.5 145.0 0.6 n/a 3.8 422 105
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 3.2 0.4 0.0 0.1 n/a 0.1 n/a 0.0 0.1 0.0 n/a 0.0 4 1
    Methionine (g) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 3.3 0.0 n/a 0.0 3 1
    Monounsaturated Fat (g) 0.0 0.0 9.8 0.0 n/a 0.0 1.0 0.0 22.2 6.0 n/a 0.0 39 10
    Niacin (mg) 2.7 3.0 0.0 0.0 n/a 0.1 2.8 0.1 57.5 0.0 n/a 0.1 66 17
    Pantothenic acid (mg) 0.9 0.8 0.0 0.0 n/a 0.1 n/a 0.0 4.7 0.0 n/a 0.0 7 2
    Phenylalanine (g) 0.4 0.2 0.0 0.0 n/a n/a n/a 0.0 4.7 0.0 n/a 0.0 5 1
    Phosphorus (mg) 236.3 173.6 0.0 4.6 n/a 22.0 47.9 13.3 1,009.2 6.8 n/a 4.4 1,518 380
    Phytosterols n/a 11.2 29.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 41 10
    Polyunsaturated Fat (g) 1.1 0.1 1.4 0.0 n/a 0.0 0.4 0.1 11.4 0.9 n/a 0.0 15 4
    Potassium (mg) 1,215.0 1,139.6 0.1 12.0 n/a 87.0 186.4 15.4 1,276.0 6.8 n/a 42.1 3,980 995
    Proline (g) 0.4 0.1 0.0 0.0 n/a n/a n/a 0.0 5.5 0.0 n/a 0.0 6 2
    Protein (g) 10.1 4.7 0.0 0.2 n/a 0.1 4.5 0.3 120.9 0.2 n/a 0.2 141 35
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 1.8 0.0 139.2 190.6 n/a 0.0 332 83
    Riboflavin (mg) 0.2 0.1 0.0 0.0 n/a 0.0 0.2 0.0 0.5 0.0 n/a 0.0 1 0
    Saturated Fat (g) 0.3 0.1 1.9 0.0 n/a 0.0 0.6 0.0 15.4 14.6 n/a 0.0 33 8
    Selenium (mcg) 6.8 0.8 0.0 0.4 n/a 0.1 3.9 0.8 96.3 0.3 n/a 0.0 109 27
    Serine (g) 0.6 0.2 0.0 0.0 n/a n/a n/a 0.0 4.2 0.0 n/a 0.0 5 1
    Sodium (mg) 135.0 44.8 0.3 0.5 n/a 6.1 253.9 0.2 365.4 202.8 n/a 4.3 1,013 253
    Starch n/a 37.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 38 9
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 26.3 3.2 0.0 0.0 n/a 1.2 2.8 0.0 0.0 0.0 n/a 0.1 34 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.4 0.2 0.0 0.0 n/a 0.0 0.1 0.0 0.4 0.0 n/a 0.0 1 0
    Threonine (g) 0.4 0.2 0.0 0.0 n/a n/a n/a 0.0 5.0 0.0 n/a 0.0 6 1
    Tocopherol, alpha (mg) 6.2 0.0 1.9 0.0 n/a 0.0 0.1 0.0 1.6 0.7 n/a 0.1 11 3
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.3 0.0 n/a 0.0 1 0
    Total Fat (g) 2.0 0.3 13.5 0.0 n/a 0.0 2.1 0.2 53.7 23.0 n/a 0.1 95 24
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.6 0.9 n/a n/a 2 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 1.4 0.0 n/a 0.0 2 0
    Tyrosine (g) 0.3 0.1 0.0 0.0 n/a n/a n/a 0.0 4.0 0.0 n/a 0.0 4 1
    Valine (g) 0.4 0.2 0.0 0.0 n/a n/a n/a 0.0 5.9 0.0 n/a 0.0 7 2
    Vitamin A, IU (IU) 11,252.3 22.4 0.0 0.3 n/a 0.0 5.3 10.4 481.4 709.7 n/a 640.2 13,122 3,281
    Vitamin A, RAE (mcg) 560.3 0.0 0.0 0.0 n/a 0.0 1.8 0.5 139.2 194.3 n/a 32.0 928 232
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.0 0.0 n/a 0.0 2 1
    Vitamin B-6 (mg) 1.6 0.6 0.0 0.0 n/a 0.1 0.1 0.0 3.1 0.0 n/a 0.0 5 1
    Vitamin C (mg) 81.0 55.2 0.0 0.9 n/a 0.0 0.4 0.0 0.0 0.0 n/a 10.1 148 37
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 92.8 17.0 n/a 0.0 110 27
    Water (g) 560.3 228.4 0.0 1.8 n/a 106.4 163.6 0.5 402.9 4.5 n/a 6.7 1,475 369
    Zinc (mg) 0.8 0.8 0.0 0.0 n/a 0.1 0.2 0.1 4.6 0.0 n/a 0.1 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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