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Nutritional Facts: Chicken Dauphinoise

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  675 g (675g)
leeks
280 g (280g)
small potatoes
1 tablespoon (14g)
olive oil
1 (3g)
garlic cloves
200 g (0g)
cream cheese with garlic and herbs
125 ml (122g)
white wine
175 ml (178g)
chicken stock
2 teaspoons (5g)
cornflour
4 (580g)
chicken breasts
2 tablespoons (28g)
butter
1 to taste (0g)
salt and pepper
2 tablespoons (8g)
fresh parsley
Total 1 serving
Alanine (g) 0.5 0.1 0.0 0.0 n/a n/a n/a 0.0 6.9 0.0 n/a 0.0 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 12.6 0.0 0.0 0.0 0.0 n/a 0.0 13 3
Arginine (g) 0.5 0.2 0.0 0.0 n/a n/a n/a 0.0 7.5 0.0 n/a 0.0 8 2
Ash (g) 7.1 2.6 0.0 0.0 n/a 0.2 1.1 0.1 5.9 0.6 n/a 0.2 18 4
Aspartic acid (g) 0.9 1.1 0.0 0.0 n/a n/a n/a 0.0 10.8 0.0 n/a 0.0 13 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 398.3 25.2 0.1 5.4 n/a 11.0 5.3 0.3 63.8 6.8 n/a 10.5 527 132
Calories 411.8 193.2 119.3 4.5 n/a 100.4 63.9 17.6 997.6 203.6 n/a 2.7 2,115 529
Calories (kj) 1,721.3 806.4 499.4 18.7 n/a 418.9 268.1 73.6 4,176.0 851.7 n/a 11.5 8,846 2,211
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 95.5 44.0 0.0 1.0 n/a 3.2 6.3 3.7 0.0 0.0 n/a 0.5 154 39
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 5.3 0.0 371.2 61.1 n/a 0.0 438 109
Copper (mg) 0.8 0.3 0.0 0.0 n/a 0.0 0.1 0.0 0.2 0.0 n/a 0.0 1 0
Cystine (g) 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 1.6 0.0 n/a 0.0 2 0
Dietary Fiber (g) 12.2 6.7 0.0 0.1 n/a 0.0 0.0 0.4 0.0 0.0 n/a 0.3 20 5
Folate (mcg) 432.0 50.4 0.0 0.1 n/a 1.2 8.9 1.2 23.2 0.9 n/a 11.6 529 132
Folate, DFE (mcg) 432.0 50.4 0.0 0.1 n/a 1.2 8.9 1.2 23.2 0.9 n/a 11.6 529 132
Folate, food (mcg) 432.0 50.4 0.0 0.1 n/a 1.2 8.9 1.2 23.2 0.9 n/a 11.6 529 132
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 1.5 0.8 0.0 0.0 n/a n/a n/a 0.1 17.8 0.1 n/a 0.0 20 5
Glycine (g) 0.5 0.1 0.0 0.0 n/a n/a n/a 0.0 7.1 0.0 n/a 0.0 8 2
Histidine (g) 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 3.6 0.0 n/a 0.0 4 1
Iron (mg) 14.2 1.5 0.1 0.1 n/a 0.3 0.4 0.1 4.3 0.0 n/a 0.5 21 5
Isoleucine (g) 0.4 0.2 0.0 0.0 n/a n/a n/a 0.0 6.2 0.0 n/a 0.0 7 2
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.6 0.2 0.0 0.0 n/a n/a n/a 0.0 8.9 0.0 n/a 0.0 10 2
Lysine (g) 0.5 0.2 0.0 0.0 n/a n/a n/a 0.0 10.0 0.0 n/a 0.0 11 3
Magnesium (mg) 189.0 58.8 0.0 0.8 n/a 12.2 7.1 4.5 145.0 0.6 n/a 3.8 422 105
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 3.2 0.4 0.0 0.1 n/a 0.1 n/a 0.0 0.1 0.0 n/a 0.0 4 1
Methionine (g) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 3.3 0.0 n/a 0.0 3 1
Monounsaturated Fat (g) 0.0 0.0 9.8 0.0 n/a 0.0 1.0 0.0 22.2 6.0 n/a 0.0 39 10
Niacin (mg) 2.7 3.0 0.0 0.0 n/a 0.1 2.8 0.1 57.5 0.0 n/a 0.1 66 17
Pantothenic acid (mg) 0.9 0.8 0.0 0.0 n/a 0.1 n/a 0.0 4.7 0.0 n/a 0.0 7 2
Phenylalanine (g) 0.4 0.2 0.0 0.0 n/a n/a n/a 0.0 4.7 0.0 n/a 0.0 5 1
Phosphorus (mg) 236.3 173.6 0.0 4.6 n/a 22.0 47.9 13.3 1,009.2 6.8 n/a 4.4 1,518 380
Phytosterols n/a 11.2 29.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 41 10
Polyunsaturated Fat (g) 1.1 0.1 1.4 0.0 n/a 0.0 0.4 0.1 11.4 0.9 n/a 0.0 15 4
Potassium (mg) 1,215.0 1,139.6 0.1 12.0 n/a 87.0 186.4 15.4 1,276.0 6.8 n/a 42.1 3,980 995
Proline (g) 0.4 0.1 0.0 0.0 n/a n/a n/a 0.0 5.5 0.0 n/a 0.0 6 2
Protein (g) 10.1 4.7 0.0 0.2 n/a 0.1 4.5 0.3 120.9 0.2 n/a 0.2 141 35
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 1.8 0.0 139.2 190.6 n/a 0.0 332 83
Riboflavin (mg) 0.2 0.1 0.0 0.0 n/a 0.0 0.2 0.0 0.5 0.0 n/a 0.0 1 0
Saturated Fat (g) 0.3 0.1 1.9 0.0 n/a 0.0 0.6 0.0 15.4 14.6 n/a 0.0 33 8
Selenium (mcg) 6.8 0.8 0.0 0.4 n/a 0.1 3.9 0.8 96.3 0.3 n/a 0.0 109 27
Serine (g) 0.6 0.2 0.0 0.0 n/a n/a n/a 0.0 4.2 0.0 n/a 0.0 5 1
Sodium (mg) 135.0 44.8 0.3 0.5 n/a 6.1 253.9 0.2 365.4 202.8 n/a 4.3 1,013 253
Starch n/a 37.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 38 9
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 26.3 3.2 0.0 0.0 n/a 1.2 2.8 0.0 0.0 0.0 n/a 0.1 34 8
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 0.2 0.0 0.0 n/a 0.0 0.1 0.0 0.4 0.0 n/a 0.0 1 0
Threonine (g) 0.4 0.2 0.0 0.0 n/a n/a n/a 0.0 5.0 0.0 n/a 0.0 6 1
Tocopherol, alpha (mg) 6.2 0.0 1.9 0.0 n/a 0.0 0.1 0.0 1.6 0.7 n/a 0.1 11 3
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.3 0.0 n/a 0.0 1 0
Total Fat (g) 2.0 0.3 13.5 0.0 n/a 0.0 2.1 0.2 53.7 23.0 n/a 0.1 95 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.6 0.9 n/a n/a 2 0
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 1.4 0.0 n/a 0.0 2 0
Tyrosine (g) 0.3 0.1 0.0 0.0 n/a n/a n/a 0.0 4.0 0.0 n/a 0.0 4 1
Valine (g) 0.4 0.2 0.0 0.0 n/a n/a n/a 0.0 5.9 0.0 n/a 0.0 7 2
Vitamin A, IU (IU) 11,252.3 22.4 0.0 0.3 n/a 0.0 5.3 10.4 481.4 709.7 n/a 640.2 13,122 3,281
Vitamin A, RAE (mcg) 560.3 0.0 0.0 0.0 n/a 0.0 1.8 0.5 139.2 194.3 n/a 32.0 928 232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.0 0.0 n/a 0.0 2 1
Vitamin B-6 (mg) 1.6 0.6 0.0 0.0 n/a 0.1 0.1 0.0 3.1 0.0 n/a 0.0 5 1
Vitamin C (mg) 81.0 55.2 0.0 0.9 n/a 0.0 0.4 0.0 0.0 0.0 n/a 10.1 148 37
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 92.8 17.0 n/a 0.0 110 27
Water (g) 560.3 228.4 0.0 1.8 n/a 106.4 163.6 0.5 402.9 4.5 n/a 6.7 1,475 369
Zinc (mg) 0.8 0.8 0.0 0.0 n/a 0.1 0.2 0.1 4.6 0.0 n/a 0.1 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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