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Nutritional Facts: Carol's Coconut Cream Easter Eggs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
14 ounces (397g)
sweetened condensed milk
1 1/2 tablespoons (20g)
vanilla
2 ounces (57g)
coconut extract
9 cups (1,080g)
confectioners' sugar
28 ounces (794g)
sweetened flaked coconut
1 to taste (0g)
chocolate chips
Total 1 serving
Alanine (g) 0.0 1.1 n/a n/a n/a 1.2 n/a 2 0
Alcohol (g) 0.0 0.0 6.7 18.7 0.0 0.0 n/a 25 1
Arginine (g) 0.1 1.1 n/a n/a n/a 3.8 n/a 5 0
Ash (g) 3.6 7.3 0.1 0.1 0.1 11.3 n/a 22 1
Aspartic acid (g) 0.1 2.4 n/a n/a n/a 2.2 n/a 5 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 40.9 1,127.3 2.1 0.0 10.8 119.1 n/a 1,300 43
Calories 1,220.7 1,274.1 56.2 134.4 4,201.2 3,977.2 n/a 10,864 362
Calories (kj) 5,105.8 5,326.8 235.0 562.5 17,571.6 16,639.2 n/a 45,441 1,515
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 215.9 2.5 1.4 1,077.5 378.4 n/a 1,676 56
Cholesterol (mg) 366.0 135.0 0.0 0.0 0.0 0.0 n/a 501 17
Copper (mg) 0.0 0.1 0.0 0.0 0.1 2.5 n/a 3 0
Cystine (g) 0.0 0.3 n/a n/a n/a 0.5 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 35.7 n/a 36 1
Folate (mcg) 5.1 43.7 0.0 0.0 0.0 63.5 n/a 112 4
Folate, DFE (mcg) 5.1 43.7 0.0 0.0 0.0 63.5 n/a 112 4
Folate, food (mcg) 5.1 43.7 0.0 0.0 0.0 63.5 n/a 112 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.3 6.6 n/a n/a n/a 5.2 n/a 12 0
Glycine (g) 0.0 0.7 n/a n/a n/a 1.1 n/a 2 0
Histidine (g) 0.0 0.8 n/a n/a n/a 0.5 n/a 1 0
Iron (mg) 0.0 0.8 0.0 0.1 0.6 15.2 n/a 17 1
Isoleucine (g) 0.1 1.9 n/a n/a n/a 0.9 n/a 3 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 3.1 n/a n/a n/a 1.7 n/a 5 0
Lysine (g) 0.1 2.5 n/a n/a n/a 1.0 n/a 4 0
Magnesium (mg) 3.4 103.2 2.3 2.8 0.0 396.9 n/a 509 17
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.3 0.0 19.6 n/a 20 1
Methionine (g) 0.0 0.8 n/a n/a n/a 0.4 n/a 1 0
Monounsaturated Fat (g) 35.8 9.6 0.0 n/a 0.0 12.0 n/a 57 2
Niacin (mg) 0.1 0.8 0.1 0.2 0.0 3.8 n/a 5 0
Pantothenic acid (mg) 0.2 3.0 0.0 0.0 0.0 5.7 n/a 9 0
Phenylalanine (g) 0.1 1.5 n/a n/a n/a 1.2 n/a 3 0
Phosphorus (mg) 40.9 1,004.2 1.2 12.5 0.0 849.4 n/a 1,908 64
Polyunsaturated Fat (g) 5.2 1.3 0.0 n/a 0.0 3.1 n/a 10 0
Potassium (mg) 40.9 1,472.6 28.9 55.6 21.6 2,675.3 n/a 4,295 143
Proline (g) 0.1 3.0 n/a n/a n/a 0.9 n/a 4 0
Protein (g) 1.4 31.4 0.0 0.0 0.0 22.9 n/a 56 2
Retinol (mcg) 1,142.4 289.8 0.0 0.0 0.0 0.0 n/a 1,432 48
Riboflavin (mg) 0.1 1.7 0.0 0.0 0.2 0.2 n/a 2 0
Saturated Fat (g) 87.5 21.8 0.0 n/a 0.0 249.8 n/a 359 12
Selenium (mcg) 1.7 58.7 0.0 n/a 6.5 132.6 n/a 200 7
Serine (g) 0.1 1.7 n/a n/a n/a 1.2 n/a 3 0
Sodium (mg) 1,215.6 504.1 1.8 2.3 21.6 2,079.9 n/a 3,825 128
Starch n/a n/a n/a n/a 13.6 n/a n/a 14 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.1 215.9 2.5 n/a 1,056.3 342.7 n/a 1,618 54
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.4 0.0 0.0 0.0 0.2 n/a 1 0
Threonine (g) 0.1 1.4 n/a n/a n/a 0.8 n/a 2 0
Tocopherol, alpha (mg) 3.9 0.6 0.0 n/a 0.0 3.1 n/a 8 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 138.1 34.5 0.0 0.0 0.0 281.7 n/a 454 15
Trans-monoenoic Fat (g) 5.1 n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids (g) 5.6 n/a n/a n/a n/a n/a n/a 6 0
Tryptophan (g) 0.0 0.4 n/a n/a n/a 0.3 n/a 1 0
Tyrosine (g) 0.1 1.5 n/a n/a n/a 0.7 n/a 2 0
Valine (g) 0.1 2.1 n/a n/a n/a 1.4 n/a 4 0
Vitamin A, IU (IU) 4,254.5 1,059.8 0.0 0.0 0.0 0.0 n/a 5,314 177
Vitamin A, RAE (mcg) 1,164.5 293.7 0.0 0.0 0.0 0.0 n/a 1,458 49
Vitamin B-12 (mcg) 0.3 1.7 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 2.2 n/a 2 0
Vitamin C (mg) 0.0 10.3 0.0 0.0 0.0 5.6 n/a 16 1
Vitamin D (IU) 102.2 23.8 0.0 0.0 0.0 0.0 n/a 126 4
Water (g) 27.0 107.8 10.3 36.6 2.5 99.6 n/a 284 9
Zinc (mg) 0.2 3.7 0.0 0.0 0.1 14.4 n/a 18 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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