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Nutritional Facts: Sugar Donut Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (150g)
sugar
1 large (50g)
eggs
1 1/2 cups (188g)
all-purpose flour
2 teaspoons (9g)
baking powder
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
ground nutmeg
1/4 cup (55g)
vegetable oil
3/4 cup (183g)
milk
1 teaspoon (4g)
vanilla extract
2 tablespoons (28g)
butter
1/2 cup (100g)
sugar
Total 1 serving
Alanine n/a 0.4 0.6 n/a 0.0 n/a 0.0 0.2 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine n/a 0.4 0.8 n/a 0.0 n/a 0.0 0.2 n/a 0.0 n/a 1 0
Ash (g) 0.0 0.5 0.9 6.6 1.5 0.0 0.0 1.3 0.0 0.6 0.0 11 1
Aspartic acid n/a 0.7 0.8 n/a 0.0 n/a 0.0 0.5 n/a 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1.5 28.0 28.1 677.5 0.4 1.0 0.0 217.8 0.5 6.8 1.0 963 96
Calories 580.5 71.5 682.5 4.7 0.0 2.9 481.8 117.1 12.1 203.6 387.0 2,544 254
Calories (kj) 2,427.0 299.5 2,855.6 19.6 0.0 12.1 2,016.0 490.4 50.6 851.7 1,618.0 10,641 1,064
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 150.0 0.4 143.1 2.2 0.0 0.3 0.0 8.5 0.5 0.0 100.0 405 40
Cholesterol (mg) 0.0 186.0 0.0 0.0 0.0 0.0 0.0 25.6 0.0 61.1 0.0 273 27
Copper (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.1 0.4 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 5.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5 1
Folate (mcg) 0.0 23.5 48.8 0.0 0.0 0.4 0.0 9.2 0.0 0.9 0.0 83 8
Folate, DFE (mcg) 0.0 23.5 48.8 0.0 0.0 0.4 0.0 9.2 0.0 0.9 0.0 83 8
Folate, food (mcg) 0.0 23.5 48.8 0.0 0.0 0.4 0.0 9.2 0.0 0.9 0.0 83 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a 0.8 6.5 n/a 0.0 n/a 0.0 1.3 n/a 0.1 n/a 9 1
Glycine n/a 0.2 0.7 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 1 0
Histidine n/a 0.2 0.4 n/a 0.0 n/a 0.0 0.2 n/a 0.0 n/a 1 0
Iron (mg) 0.1 0.9 2.2 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 4 0
Isoleucine n/a 0.3 0.7 n/a 0.0 n/a 0.0 0.4 n/a 0.0 n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.5 1.3 n/a 0.0 n/a 0.0 0.6 n/a 0.0 n/a 2 0
Lysine n/a 0.5 0.4 n/a 0.0 n/a 0.0 0.5 n/a 0.0 n/a 1 0
Magnesium (mg) 0.0 6.0 41.3 3.6 0.0 1.0 0.0 23.8 0.5 0.6 0.0 77 8
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 1.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Methionine n/a 0.2 0.3 n/a 0.0 n/a 0.0 0.2 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 1.8 0.2 0.0 0.0 0.0 15.0 1.9 0.0 6.0 0.0 25 2
Niacin (mg) 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 0.0 0.8 0.8 0.0 0.0 n/a 0.0 0.6 0.0 0.0 0.0 2 0
Phenylalanine n/a 0.3 1.0 n/a 0.0 n/a 0.0 0.3 n/a 0.0 n/a 2 0
Phosphorus (mg) 0.0 99.0 202.5 912.5 0.0 1.2 0.0 170.2 0.3 6.8 0.0 1,392 139
Phytosterols n/a n/a n/a n/a 0.0 0.3 527.6 0.0 n/a n/a n/a 528 53
Polyunsaturated Fat (g) 0.0 1.0 0.8 0.0 0.0 0.0 29.8 0.2 0.0 0.9 0.0 33 3
Potassium (mg) 3.0 69.0 200.6 0.5 0.1 1.9 0.0 276.3 6.2 6.8 2.0 566 57
Proline n/a 0.3 2.2 n/a 0.0 n/a 0.0 0.6 n/a 0.0 n/a 3 0
Protein (g) 0.0 6.3 19.4 0.0 0.0 0.0 0.0 6.0 0.0 0.2 0.0 32 3
Retinol (mcg) 0.0 80.0 0.0 0.0 0.0 0.0 0.0 56.7 0.0 190.6 0.0 327 33
Riboflavin (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 1.6 0.3 0.0 0.0 0.1 7.1 4.2 0.0 14.6 0.0 28 3
Selenium (mcg) 0.9 15.4 63.6 0.0 0.0 0.0 0.0 3.7 0.0 0.3 0.6 84 8
Serine n/a 0.5 1.0 n/a 0.0 n/a 0.0 0.3 n/a 0.0 n/a 2 0
Sodium (mg) 1.5 71.0 3.8 726.2 581.4 0.1 0.0 89.7 0.4 202.8 1.0 1,678 168
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 149.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 99.8 250 25
Sugar (g) 149.7 0.2 0.5 0.0 0.0 0.2 0.0 n/a 0.5 0.0 99.8 251 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine n/a 0.3 0.5 n/a 0.0 n/a 0.0 0.3 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.5 0.1 0.0 0.0 0.0 7.8 n/a 0.0 0.7 0.0 9 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 4.8 1.8 0.0 0.0 0.2 54.5 6.7 0.0 23.0 0.0 91 9
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.8 n/a 1 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.9 n/a 1 0
Tryptophan n/a 0.1 0.2 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0 0
Tyrosine n/a 0.2 0.6 n/a 0.0 n/a 0.0 0.3 n/a 0.0 n/a 1 0
Valine n/a 0.4 0.8 n/a 0.0 n/a 0.0 0.4 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 270.0 0.0 0.0 0.0 0.6 0.0 252.5 0.0 709.7 0.0 1,233 123
Vitamin A, RAE (mcg) 0.0 80.0 0.0 0.0 0.0 0.0 0.0 60.4 0.0 194.3 0.0 335 33
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 41.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 17.0 0.0 58 6
Water (g) 0.0 38.1 22.4 0.4 0.0 0.0 0.0 160.5 2.2 4.5 0.0 228 23
Zinc (mg) 0.0 0.6 1.3 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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