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    Nutritional Facts: Goat Cheese and Tart Apple on French Bread Appetizer

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (1,024g)
    baguette
    24 ounces (682g)
    goat cheese
    3 (546g)
    tart apples
    4 tablespoons (60g)
    heavy cream
    1 to taste (0g)
    pepper
    1 to taste (0g)
    herbes de provence
    Total 1 serving
    Alanine (g) 3.3 2.5 0.1 0.0 n/a n/a 6 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 3.7 4.4 0.0 0.0 n/a n/a 8 0
    Ash (g) 22.3 20.0 1.0 0.3 n/a n/a 44 2
    Aspartic acid (g) 4.6 7.3 0.4 0.1 n/a n/a 12 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 450.6 2,031.2 32.8 39.0 n/a n/a 2,553 106
    Calories 2,959.4 2,481.0 283.9 207.0 n/a n/a 5,931 247
    Calories (kj) 12,390.4 10,387.6 1,190.3 865.8 n/a n/a 24,834 1,035
    Carbohydrates (g) 577.9 17.3 75.4 1.7 n/a n/a 672 28
    Cholesterol (mg) 0.0 538.5 0.0 82.2 n/a n/a 621 26
    Copper (mg) 1.4 3.8 0.1 0.0 n/a n/a 5 0
    Cystine (g) 2.4 0.7 0.0 0.0 n/a n/a 3 0
    Dietary Fiber (g) 24.6 0.0 13.1 0.0 n/a n/a 38 2
    Folate (mcg) 1,515.5 13.6 16.4 2.4 n/a n/a 1,548 64
    Folate, DFE (mcg) 2,355.2 13.6 16.4 2.4 n/a n/a 2,388 99
    Folate, food (mcg) 317.4 13.6 16.4 2.4 n/a n/a 350 15
    Folic acid (mcg) 1,198.1 0.0 0.0 0.0 n/a n/a 1,198 50
    Fructose n/a n/a 32.2 n/a n/a n/a 32 1
    Galactose n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 13.3 n/a n/a n/a 13 1
    Glutamic acid (g) 33.7 27.4 0.1 0.3 n/a n/a 61 3
    Glycine (g) 3.7 1.7 0.0 0.0 n/a n/a 5 0
    Histidine (g) 2.2 4.0 0.0 0.0 n/a n/a 6 0
    Iron (mg) 37.2 11.0 0.7 0.0 n/a n/a 49 2
    Isoleucine (g) 3.8 6.1 0.0 0.1 n/a n/a 10 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 7.0 12.7 0.1 0.1 n/a n/a 20 1
    Lysine (g) 3.0 10.6 0.1 0.1 n/a n/a 14 1
    Magnesium (mg) 286.7 197.7 27.3 4.2 n/a n/a 516 21
    Maltose n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 5.4 0.6 0.2 0.0 n/a n/a 6 0
    Methionine (g) 1.6 3.9 0.0 0.0 n/a n/a 6 0
    Monounsaturated Fat (g) 3.6 46.4 0.0 6.4 n/a n/a 56 2
    Niacin (mg) 48.7 7.8 0.5 0.0 n/a n/a 57 2
    Pantothenic acid (mg) 3.4 1.3 0.3 0.2 n/a n/a 5 0
    Phenylalanine (g) 5.0 5.9 0.0 0.1 n/a n/a 11 0
    Phosphorus (mg) 1,167.4 2,556.0 60.1 37.2 n/a n/a 3,821 159
    Phytosterols n/a n/a 65.5 n/a n/a n/a 66 3
    Polyunsaturated Fat (g) 8.1 4.8 0.3 0.8 n/a n/a 14 1
    Potassium (mg) 1,310.7 1,076.9 584.2 45.0 n/a n/a 3,017 126
    Proline (g) 11.4 17.8 0.0 0.1 n/a n/a 29 1
    Protein (g) 120.3 147.1 1.4 1.2 n/a n/a 270 11
    Retinol (mcg) 0.0 2,733.2 0.0 243.0 n/a n/a 2,976 124
    Riboflavin (mg) 2.9 4.6 0.1 0.1 n/a n/a 8 0
    Saturated Fat (g) 5.1 140.7 0.2 13.8 n/a n/a 160 7
    Selenium (mcg) 277.5 25.9 0.0 0.3 n/a n/a 304 13
    Serine (g) 4.6 5.7 0.1 0.1 n/a n/a 10 0
    Sodium (mg) 5,253.1 3,510.2 5.5 22.8 n/a n/a 8,792 366
    Starch n/a n/a 0.3 n/a n/a n/a 0 0
    Sucrose n/a n/a 11.3 n/a n/a n/a 11 0
    Sugar (g) 26.2 17.3 56.7 0.1 n/a n/a 100 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 4.4 0.5 0.1 0.0 n/a n/a 5 0
    Threonine (g) 2.9 5.5 0.0 0.1 n/a n/a 8 0
    Tocopherol, alpha (mg) 1.8 1.8 1.0 0.6 n/a n/a 5 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 18.7 203.4 0.9 22.2 n/a n/a 245 10
    Tryptophan (g) 1.2 1.5 0.0 0.0 n/a n/a 3 0
    Tyrosine (g) 1.9 5.7 0.0 0.1 n/a n/a 8 0
    Valine (g) 4.4 10.1 0.1 0.1 n/a n/a 15 1
    Vitamin A, IU (IU) 0.0 9,978.6 294.8 882.0 n/a n/a 11,155 465
    Vitamin A, RAE (mcg) 0.0 2,774.1 16.4 246.6 n/a n/a 3,037 127
    Vitamin B-12 (mcg) 0.0 1.5 0.0 0.1 n/a n/a 2 0
    Vitamin B-6 (mg) 1.0 0.4 0.2 0.0 n/a n/a 2 0
    Vitamin C (mg) 2.0 0.0 25.1 0.4 n/a n/a 28 1
    Vitamin D (IU) 0.0 150.0 0.0 16.2 n/a n/a 166 7
    Water (g) 284.8 310.3 467.2 34.6 n/a n/a 1,097 46
    Zinc (mg) 9.5 4.5 0.2 0.1 n/a n/a 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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