Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (84g) graham cracker crumbs |
3 tablespoons (38g) sugar |
3 tablespoons (43g) butter |
24 ounces (682g) cream cheese |
1/2 cup (100g) sugar |
1/2 cup (63g) flour |
4 large (200g) eggs |
1/4 cup (62g) unsweetened orange juice |
1 cup (128g) carrots |
1/4 cup (36g) raisins |
1/2 teaspoon (1g) nutmeg |
1/4 teaspoon (0g) ginger |
1 tablespoon (15g) unsweetened orange juice |
1 cup (120g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.0 | 1.3 | n/a | 0.2 | 1.5 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | n/a | 0.0 | 1.6 | n/a | 0.3 | 1.6 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Ash (g) | 1.5 | 0.0 | 0.9 | 9.0 | 0.0 | 0.3 | 2.1 | 0.2 | 1.2 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 16 | 2 |
| Aspartic acid (g) | 0.3 | n/a | 0.0 | 3.5 | n/a | 0.3 | 2.7 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 7 | 1 |
| Beta-sitosterol | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 20.2 | 0.4 | 10.2 | 668.0 | 1.0 | 9.4 | 112.0 | 6.8 | 42.2 | 18.1 | 2.2 | 0.5 | 1.6 | 1.2 | 894 | 112 |
| Calories | 355.3 | 146.3 | 305.4 | 2,331.1 | 387.0 | 227.5 | 286.0 | 27.9 | 52.5 | 108.4 | 6.2 | 1.5 | 6.7 | 466.8 | 4,709 | 589 |
| Calories (kj) | 1,486.8 | 611.6 | 1,277.6 | 9,753.7 | 1,618.0 | 951.9 | 1,198.0 | 116.6 | 221.4 | 453.9 | 25.7 | 6.3 | 28.0 | 1,952.4 | 19,702 | 2,463 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 64.5 | 37.8 | 0.0 | 27.7 | 100.0 | 47.7 | 1.4 | 6.4 | 12.3 | 28.7 | 0.6 | 0.3 | 1.5 | 119.7 | 449 | 56 |
| Cholesterol (mg) | 0.0 | 0.0 | 91.6 | 749.8 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,585 | 198 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.1 | 3.6 | 1.3 | 0.2 | 0.1 | 0.0 | 0.0 | 9 | 1 |
| Folate (mcg) | 38.6 | 0.0 | 1.3 | 75.0 | 0.0 | 114.4 | 94.0 | 18.6 | 24.3 | 1.8 | 0.9 | 0.1 | 4.5 | 0.0 | 373 | 47 |
| Folate, DFE (mcg) | 55.4 | 0.0 | 1.3 | 75.0 | 0.0 | 181.9 | 94.0 | 18.6 | 24.3 | 1.8 | 0.9 | 0.1 | 4.5 | 0.0 | 458 | 57 |
| Folate, food (mcg) | 14.3 | 0.0 | 1.3 | 75.0 | 0.0 | 18.1 | 94.0 | 18.6 | 24.3 | 1.8 | 0.9 | 0.1 | 4.5 | 0.0 | 253 | 32 |
| Folic acid (mcg) | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121 | 15 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | 10.8 | n/a | 0.0 | n/a | 0.0 | 11 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.8 | 10.1 | n/a | 0.0 | n/a | 0.0 | 12 | 1 |
| Glutamic acid (g) | 1.9 | n/a | 0.1 | 8.9 | n/a | 2.2 | 3.3 | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | 17 | 2 |
| Glycine (g) | 0.2 | n/a | 0.0 | 1.0 | n/a | 0.2 | 0.9 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.1 | n/a | 0.0 | 1.2 | n/a | 0.1 | 0.6 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.1 | 0.0 | 0.0 | 2.6 | 0.1 | 2.9 | 3.5 | 0.1 | 0.4 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 14 | 2 |
| Isoleucine (g) | 0.2 | n/a | 0.0 | 2.2 | n/a | 0.2 | 1.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Lactose | n/a | 0.0 | n/a | 21.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 22 | 3 |
| Leucine (g) | 0.4 | n/a | 0.0 | 4.5 | n/a | 0.4 | 2.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 8 | 1 |
| Lysine (g) | 0.1 | n/a | 0.0 | 3.9 | n/a | 0.1 | 1.8 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 6 | 1 |
| Magnesium (mg) | 25.2 | 0.0 | 0.9 | 61.3 | 0.0 | 13.8 | 24.0 | 6.8 | 15.4 | 11.6 | 2.1 | 1.0 | 1.6 | 0.0 | 164 | 20 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.1 | n/a | 0.0 | 1.3 | n/a | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 3.4 | 0.0 | 9.0 | 58.8 | 0.0 | 0.1 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79 | 10 |
| Niacin (mg) | 3.5 | 0.0 | 0.0 | 1.0 | 0.0 | 3.7 | 0.2 | 0.2 | 1.3 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 10 | 1 |
| Pantothenic acid (mg) | 0.5 | 0.0 | 0.0 | 3.9 | 0.0 | 0.3 | 3.1 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 0.3 | n/a | 0.0 | 2.0 | n/a | 0.3 | 1.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Phosphorus (mg) | 87.4 | 0.0 | 10.2 | 722.5 | 0.0 | 67.5 | 396.0 | 10.5 | 44.8 | 36.6 | 2.5 | 0.8 | 2.5 | 0.0 | 1,381 | 173 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.4 | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 3.2 | 0.0 | 1.3 | 9.8 | 0.0 | 0.3 | 3.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Potassium (mg) | 113.4 | 0.8 | 10.2 | 940.6 | 2.0 | 66.9 | 276.0 | 124.0 | 409.6 | 271.5 | 4.1 | 5.9 | 29.8 | 2.4 | 2,257 | 282 |
| Proline (g) | 0.7 | n/a | 0.0 | 4.5 | n/a | 0.7 | 1.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 7 | 1 |
| Protein (g) | 5.8 | 0.0 | 0.4 | 40.4 | 0.0 | 6.5 | 25.1 | 0.4 | 1.2 | 1.1 | 0.1 | 0.0 | 0.1 | 0.0 | 81 | 10 |
| Retinol (mcg) | 0.0 | 0.0 | 285.8 | 2,446.9 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,053 | 382 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.3 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 1.3 | 0.0 | 21.9 | 131.5 | 0.0 | 0.1 | 6.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 161 | 20 |
| Selenium (mcg) | 8.6 | 0.2 | 0.4 | 16.4 | 0.6 | 21.2 | 61.4 | 0.1 | 0.1 | 0.2 | 0.0 | 0.3 | 0.0 | 0.7 | 110 | 14 |
| Serine (g) | 0.3 | n/a | 0.0 | 2.5 | n/a | 0.3 | 1.9 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Sodium (mg) | 400.7 | 0.4 | 304.2 | 2,187.9 | 1.0 | 1.3 | 284.0 | 0.6 | 88.3 | 4.0 | 0.2 | 0.1 | 0.1 | 2.4 | 3,275 | 409 |
| Starch | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | 1.8 | 1.0 | n/a | n/a | n/a | 1.5 | 7 | 1 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 37.7 | n/a | 0.0 | 99.8 | n/a | 0.0 | n/a | 4.6 | 0.2 | n/a | 0.0 | n/a | n/a | 142 | 18 |
| Sugar (g) | 26.1 | 37.7 | 0.0 | 21.9 | 99.8 | 0.2 | 0.7 | 5.2 | 6.1 | 21.5 | 0.3 | 0.0 | 1.2 | 117.4 | 338 | 42 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.2 | n/a | 0.0 | 1.6 | n/a | 0.2 | 1.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 1.0 | 2.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.3 | n/a | 0.2 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 8.5 | 0.0 | 34.6 | 233.4 | 0.0 | 0.6 | 19.0 | 0.1 | 0.3 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 297 | 37 |
| Trans-monoenoic Fat | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.5 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.0 | 2.1 | n/a | 0.2 | 1.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Valine (g) | 0.2 | n/a | 0.0 | 2.7 | n/a | 0.3 | 1.7 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 1.7 | 0.0 | 1,064.6 | 9,153.9 | 0.0 | 0.0 | 1,080.0 | 124.0 | 21,383.7 | 0.0 | 1.2 | 0.1 | 29.8 | 0.0 | 32,839 | 4,105 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 291.4 | 2,494.7 | 0.0 | 0.0 | 320.0 | 6.2 | 1,068.8 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 4,183 | 523 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.0 | 7.6 | 0.8 | 0.0 | 0.0 | 7.4 | 0.0 | 47 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 25.6 | 170.4 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 360 | 45 |
| Water (g) | 3.7 | 0.0 | 6.8 | 371.1 | 0.0 | 7.5 | 152.3 | 54.7 | 113.0 | 5.6 | 0.1 | 0.0 | 13.1 | 0.3 | 728 | 91 |
| Zinc (mg) | 0.7 | 0.0 | 0.0 | 3.5 | 0.0 | 0.4 | 2.6 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.